Muladhara Root Chakra

Muladhara, or the Root Chakra, is the first energy center located at the base of the spine, representing stability, grounding, and a sense of security. By learning about Muladhara, individuals can strengthen their connection to the physical world, cultivate resilience, and create a solid foundation for personal growth. Balancing this chakra fosters a sense of safety, vitality, and inner strength, enabling individuals to navigate life with confidence and stability.

We explore the first basic lower chakra and how Kundalini works with it. This is the second episode in this series which is a guide to understand the process of awakening the Chakras and Kundalini by providing deep insights into the nature of each chakra and practices to activate them consciously. This episode covers our relationship with our physical and material existence, provides various practices, and explains how an out of balance root chakra leads to 'an out of control survivalist state of mind' which most of humanity are stuck in today.

0:00 - Thank You & The Purity of Our Approach
4:53 - What Is The Root Chakra?
11:44 - What's Blocking This Center?
16:57 - Transcending Our Primal Self
22:37 - Aspire Higher!
24:13 - The Etheric Body
29:25 - The Material Is Not 'Bad'
33:40 - Awakening Is Safe & Pure Bliss!
38:09 - Relax & Enjoy Yourself Deeply
39:33 - Recommended Resources & Practices
43:38 - Spinal Breathing
51:30 - Root Chakra Mantras

📺 EPISODE THREE: https://youtu.be/5AmskatxeEU

Meditations & Lessons:
👉 HAM SA Guided Pranayama: https://youtu.be/ML4T2pRPd1c
👉 Power of Meditation by Spiritual Reality: https://youtu.be/ZpCjZEikUGs
👉 Bell Meditation Teaching with Thich Nhat Hanh: https://youtu.be/WsVB-L-IFG4
👉 Story of a Zen Master ~ "Is That So?": https://youtu.be/2SfqnsmZaxE
👉 How to Do Spinal Breathing: https://www.aypsite.com/41.html
👉 How to Use Mulabhanda Root Lock: https://www.aypsite.org/55.html
👉 Introduction to Sexual Transmutation: https://youtu.be/DAYSxjc-8ro
👉 How to Breathe Correctly: https://youtu.be/ldNnKVGxabA
👉 Yoga Postures to Open the Root Chakra: https://yogapractice.com/yoga/root-chakra-yoga-poses/
🔥 How to Practice Sexual Alchemy / White Tantra: https://youtu.be/XUzggtYQ9ic

Resources:
👉 Power of Now Audiobook: https://www.audible.co.uk/pd/The-Power-of-Now-Audiobook/B004EX04PK
👉 FREE In-Depth Meditation Course: https://glorian.org/learn/courses-and-lectures/meditation-essentials
👉 AYP Main Lessons: https://aypsite.org/MainDirectory.html
👉 AYP Tantra Lessons: https://aypsite.org/TantraDirectory.html
👉 Deep Meditation for Beginners: https://www.amazon.com/Deep-Meditation-Pathway-Personal-Freedom/dp/097646554X
👉 Introduction to Ayurvedic Diets: https://theyogainstitute.org/what-is-sattvic-diet/
👉 What is Gnosis?: https://youtu.be/qH2HHMqqz5M

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How to Awaken the Chakras: Activate the Muladhara Root Chakra (Ep. 2)

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Muladhara Chakra or the root chakra is the energy center located at the base of your spine. Learn about this energy center, its connection to emotions of security and how to balance this center.

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How to balance Muladhara Chakra by Dr. Hansaji Yogendra

465.5K views

Muladhara, the first chakra, is called the root and basis of existence. Mula means root and adhara, the basis.
Patanjali says in Sutra 2-13 of the Yogasutra:
“So long as the roots (or sanskaras) exist, their fruition will be birth, life and experience resulting in pleasure or pain.”
From this it is evident that the word mula refers to the collection of past subliminal impressions which are the roots of future karma. Thus, we can say that all the master files of karma lie in the muladhara chakra.
The muladhara is situated in the perineum, at the root of the reproductive organs, above the anus and at the base of the spinal column. It is in the shape of a red triangle, the shape of the pubis, and has fourpetals

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🛑Mystical Powers of MULADHARA - Root Chakra symbol , deity, Significance,Disease | sadhguru

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Secrets of Muladhara Chakra - Root Chakra Symbolism, Significance, & Sounds of Activation

680.8K views

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The third video in the series. In this video, Om swami talks about the Muladhara chakra and says that it governs the earth element. Of the five elements, the earth element is governed by the Muladhara chakra. The three humors of Ayurveda in our body are the vata, pitta and Kapha- and they denote air, bile or heat, and phlegm. The Muladhara chakra is controlled by vata. Om Swami says that if one meditated on the root plexus also known as the Muladhara chakra, then the diseases of the bone and the diseases arising out of imbalance in vata can be controlled and somewhat prevented. It also balances the earth element. The Devi here has five faces and they denote the five sense organs through which we perceive and five organs through which we do action. Kundalini is at the Muladhara chakra, at the base level, where most of the people are. If one wishes to visualize on the Muladhara chakra then the main thing to know is that its colour is a vibrant orange. This is according to the first and core text on kundalini and om Swami’s personal experience.
He further says that if we just follow and do sincerely what has been covered by him about kundalini then the awakening will surely happen as our perspective about the world and about us will change forever.
Om Swami says that until one reaches the Manipura chakra the changes that occur are reversible but once you go past the Manipura chakra any transformation occurred is irreversible, and that is the transformation worth working for. These changes then will be lifelong.

Watch and listen to this full video to get a deeper understanding and insight on this topic.

Timeline:
00:00 Start
00:08 About Muladhara chakra
06:25 Explanation on an experiment done

Intro and outro animation: Sushree Svadha Om

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Muladhara Chakra Explained - Om Swami [English]

97.2K views

Extremely Powerful | Root Chakra Awakening Meditation Music | Muladhara

Also known as the 1st or Root Chakra, the Muladhara (sometimes spelled as mooladhara) is considered by many to be the most important Chakra (although we know they are all important, right?) because it is the Chakra that connects us to our physical world. Located at the base of our spine, it is the root chakra that governs over our physical energies, giving us a sense of safety and security with other people and ourselves.

Color of associated with Root Chakra is Red

If your root chakra is in balance or open properly, you will feel secure in your world and daily tasks will seem effortless. You will not have any doubts about your place in the world and things will work for you, whether it be with relationships, money or with a career. You will work with the world and not against it!

If your root chakra is under-active you may feel disconnected from the world around you, including from your body. You will feel disorganized and consequently this will reflect in your world. You will lack focus and discipline and you may even become afraid, anxious or restless in your daily interactions. You will probably experience a lack of stamina, depression or desire to do or to want anything out of life. You will have trouble obtaining financial security and will find yourself with no, or very little boundaries.

Physical symptoms of an Imbalance:
Weight-loss/gain, over or underactive sex drive, poor immune system, anemia, depression, laziness, irratible bowel syndrome are all possible physical symptoms of an imbalance within the root chakra.

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Extremely Powerful | Root Chakra Awakening Meditation Music | Muladhara

1.7M views

432 Hz Root Chakra, Remove Fear & Anxiety, Connecting Yourself to the Universe, Healing Meditation, Meditation Music, Chakra, Chakra Meditation, Remove Negative Energy

Let's start the new year with a powerful chakra meditation series. We think that in this historical period it is more necessary than ever to create a connection with the Universe. We have tuned all the tracks in this series at 432Hz, the frequency at which the Universe vibrates. This frequency is able to restore harmony and well-being in us. Happy meditation!

Muladhara, earth or root chakra. Its name means “base support”. Its energy is associated with the adrenal glands, and is responsible for the health of feet, legs, anus, rectum, coccyx and large intestine. When it is in balance we feel safe, happy and capable of living in the present, enthusiastic in planning our future. When the first chakra is blocked we can feel apathetic, lost, disheartened, and lacking in self-confidence. We feel excessive worry and fear of losing what gives us security and a sense of well-being. Our body suffers by making us tired and exhausted, we have problems with teeth, kidneys and joints. It is possible that a blockade manifests itself in excesses of aggression, rage, jealousy, anger, violence or a defensive attitude. Namaste

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432 Hz Root Chakra, Remove Fear & Anxiety, Connecting Yourself to the Universe, Healing Meditation

4.7M views

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Immerse yourself in the calming frequency of 396 Hz, designed to cleanse and activate the Muladhara (Root) Chakra. This powerful meditation track helps you release fear, anxiety, and emotional blockages, fostering a deep sense of stability, grounding, and inner security. Feel your connection to the Earth strengthen as you open the energy flow at the foundation of your being.✨

Benefits of balancing the Root Chakra (Muladhara):
✨Releases fear and guilt.
✨Encourages stability, security, and self-confidence.
✨Strengthens your connection to the Earth and physical body.
✨Provides emotional and energetic grounding.🌟

Don’t forget to subscribe to our channel for more healing frequencies and chakra meditations. Let’s embark on this transformative journey together.

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Let the calm continue… beyond the music.

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396 Hz Root Chakra meditation Grounding & Healing for Muladhara

548 views

Find an 8-hour black screen version here https://youtu.be/wBrULjy2PQ0

❤️The Root Chakra, also known as the Muladhara, is the first Chakra located at the base of the spine. It represents our foundation and connection to the earth, and is associated with the color red.
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❤️This Chakra is responsible for our sense of safety, security, and survival instincts. It governs the physical body and is associated with the adrenal glands, kidneys, legs, and feet.
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❤️When this Chakra is balanced, we feel grounded, stable, and secure in ourselves and our environment. However, if it is blocked, we may experience feelings of anxiety, fear, and instability.
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❤️This sound bath incorporates the singing bowl note C 257hz which is said to be the note connected to the Root Chakra. These deep vibrations will bring a comforting pulse throughout your body and clear out any energetic blockages that may be stuck in your root.
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✨The Chakra system originated in India between 1500 and 500 BC in the oldest text called the Vedas. Chakras are energy centers within the body that are believed to play a significant role in our physical, emotional, and spiritual well-being. The word "Chakra" comes from the Sanskrit language and translates to "wheel" or "disk."
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There are seven main Chakras that are commonly recognized, each located along the spine, from the base of the spine to the crown of the head. These Chakras are believed to be connected to different aspects of our physical and emotional experiences, such as our sense of security, our ability to communicate, and our capacity for love and compassion.
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When our chakras are in balance, energy flows freely through them, supporting our overall health and vitality. However, if a chakra becomes blocked or out of balance, it can affect our physical, emotional, and spiritual health, leading to issues such as anxiety, depression, or physical ailments.

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS45NDk1REZENzhEMzU5MDQz

Root Chakra Grounding Frequency Sound Bath | 257Hz Singing Bowl and Tuning Fork (Muladhara)

466.8K views

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS5GNjNDRDREMDQxOThCMDQ2

Muladhara Chakra Meditation | "LAM" chanting to awaken Root Chakra | Root Chakra Healing Music

547.5K views

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This class is focused entirely on the energizing, purifying and awakening of Muladhara Chakra, the "Root Charka". This energy brings stability to body and mind, a sense of safety and security. It removes fear and anxiety and brings a sense of connection to the Earth. The Earth element also increases vitality, energy and productivity. Get ready to feel rested, recharged, revitalized, safe, secure and content with everything that is going on in your life; a state of optimism.

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Muladhara Chakra: Complete Chakra Initiation

24.4K views

Sadhguru Explained Root chakra | Muladhara: The Foundation
On the significance of the Muladhara chakra, the largely obscure science of Kaya Kalpa, and the superhuman capabilities one can achieve by mastering the Muladhara.

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Sadhguru Explained Root chakra | Muladhara: The Foundation

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Biopsychology of Yoga - 2. Muladhara Chakra

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YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS4zMDg5MkQ5MEVDMEM1NTg2

Root Chakra Yoga | Muladhara Activation & Healing | Ancient Yog Asana & Meditation

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Today I will talk about the shadow side of the root chakra and the light side of the root chakra.

You will learn why 93% of humanity doesn't have enough energy and what it has to do with the root chakra.

In the end, I will give you a powerful practice that will activate your root chakra and change your life forever.

00:00 Intro
02:22 The basics of the root chakra
06:27 Traumas of the root chakra
18:18 The positive side of the root chakra
26:20 Humanity’s problem
34:00 Root chakra liberation practice
43:20 Your root center requires replenishment
45:15 Your root chakra is leaking energy

#rootchakra #rootchakrahealing #muladhara

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This Knowledge About the Root Chakra Will Change Your Life Forever | Muladhara Chakra Activation

50.9K views

🔮#RootChakra #SpiritualAwakening #HolisticLiving #SageSnippets🌱

Join us 🤝 in our latest video as we explore the mystical, yet practical realm of the Muladhara or Root Chakra, our gateway to fully embracing existence. 🌎

🧘 In this enlightening journey, we reveal the 9 auspicious signs of a Root Chakra awakening🔮, delving into its profound implications on physical health💪, emotional stability🌈, and spiritual resonance🕊️ .

As you navigate the interconnected realms of cosmic consciousness🌌, you learn to tap into the raw, primal power of the Muladhara✨, not only grounding you in physical reality but also shaping a harmonious relationship with the Universe.

⚛️Key Takeaways of the Video:

- Gaining an understanding of the Root Chakra (Muladhara💠) and its significance in our lives.
- Recognizing the 9 Signs of Root Chakra Awakening🔥, including ⚖️ harmonious sexual energy, embryonic trust & security🔒, profound connection with the physical body🏋️ , and more.
- Implications of these transformative shifts for overall well-being and alignment with cosmic order🪐.

Share your thoughts💭, insights🔎, or experiences📚 related to Root Chakra awakening in the comments section
👇. Every shared experience raises collective consciousness, and your story could be the catalyst for another person's growth!

If you found this video valuable, shower some love by hitting the 👍 like button.
Also, to ensure wisdom reaches and benefits many others, don't hesitate to share it.

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Remember, you are a fragment of the universe experiencing itself. Let's make each moment count. 🌍♥️

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS5EQUE1NTFDRjcwMDg0NEMz

9 Signs Your Root Chakra is Awakened | All Yogis Must Watch This

12.5K views

Learn Simplified Kundalini Yoga with SKY Master Krish Murali Eswar
https://www.simplifiedkundaliniyoga.com

Learn KayaKalpa Yoga with Master Krish Murali Eswar
https://www.kayakalpayoga.com

Be Blessed by the Divine

Avner Chaim, thanks for inspiring the video

How do we strengthen Mooladhara Chakra?

Go to a SKY center and Learn Mooladhara (Shanthi) meditation.

The SKY Master will touch and initiate you from Ajna to Mooladhara chakra - tailbone.

You will feel a gentle tingling sensation of your life force at Mooladhara Chakra

You will need a strong foundation of Shanthi meditation to succeed in Kundalini yoga

How do we intensify it?

1. Practice Aswini Mudra as part of Kayakalpayoga.com

Learn it from any SKY yoga center

You can learn it here in the video

Imagine you are passing urine and suddenly stop it how will you do it?

Compress the anus muscle and lower abdomen muscle to block the urine

It is called Moolabandha or closure of the anus

Close the anus, hold it for two seconds and relax. This is Aswini Mudra.

You do it for 10 to 20 times before starting Mooladhara meditation. It will activate the pulsation.

Recommended by Yogiraj Sri Vethathiri Maharishi.

2. Do Shanthi meditation after a meal for a few minutes.

3. Do Shanthi meditation before going to bed.

4. When you lie down in bed, lie on your left shoulders.

Take the middle three fingers of your left hand and press the top three bones of your spine near the neck.

Use the right index finger and place it over the Mooladhara chakra.

Concentrate at the Mooladhara chakra and meditate for five minutes

Four simple steps to feel the life force easily in Mooladhara

5. At least once a week on Fridays morning and evening, do Shanthi meditation

6. Reach out to a SKY Yoga master. Stay or Visit the center for a week or 10 days

Join group meditation. SKY Master will intensify the pulsation at Mooladhara.

Thank you for inspiring the video.

Comment and inspire.

Be Blessed by the Divine,
Krish Murali Eswar.

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YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS41QTY1Q0UxMTVCODczNThE

How do we Strengthen Mooladhara Chakra? - 903

29K views

Today I wanted to offer you a journey to increase your feeling of safety, to make sure that you are feeling at home in your physical body, and that your personal world and your surroundings appear to you as friendly and safe.

This meditation will allow your warrior to surrender to the Universe and connect him to the Source of the Universal Safety.

#rootchakra #rootchakrahealing #rootchakrameditation
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YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS4yMUQyQTQzMjRDNzMyQTMy

Guided Meditation: Heal Your Root Chakra by Connecting it to Source of Universal Safety

39.1K views

Our Root Chakra (also called “Muladhara”) is the connection with the physical body, the physical world and the energies of the earth. It represents security and stability and, being the first and lowest of our 7 main chakras, it is of fundamental importance to our balance.

This music for meditation and/or sleep has been composed in a healing frequency our Root Chakra can resonate with and is here for you to lovingly help you find back to your natural and inherent state of confidence, stability, trust and inner peace.

If you enjoy my music and would like to support me, you are welcome to subscribe to my channel 🤗
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A person with an open and healthy root chakra lives with a stable sense of security, grounding and deep trust. This person will feel safe and comfortable in his or her body and has developed an inner stability and security, regardless of changing and uncertain external circumstances.

Unfortunately, our Root Chakra often is obstructed by fear, anxiety and worries about the past, the present and/or the future. To release these fears and to feel secure and safe again, It is vital to have an opened and balanced Muladhara or Root Chakra. A state, that can help gain confidence and trust and thus find back to a stable state of assurance, inner calm and peace.

The present music for meditation and/or sleep is based on a natural 432Hz Chakra grid. According to this grid, the frequency our Root Chakra can resonate with, is 256 Hz.

For this meditation and/or sleep music, all instruments have been specifically and carefully tuned to 256 Hz. Therefore, the music in this video is an original 256 Hz composition and has not been artificially tuned to 256Hz after completion. I am convinced that composing music in the original frequency will lead to better results when it comes to deploying the positive energy and benefits of this particular Chakra frequency.

If you would like to discover more music for the Chakras, you can find it in my Chakra healing music playlist:
https://www.youtube.com/playlist?list=PLXwfGygOmeUW8DP3QBZ3s5d9oZeJZe1EJ

Feel free to listen to this meditation and/or sleep music with headphones at a moderate level or - if you prefer - just let it flow through open space. As long as it is positive for your body and soul, it will be positive for you.

Love and gratitude ♥️🙏🏼
Pierre

Note: Do not listen to music emphasizing particular frequencies if you suffer from epilepsy! If you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. Please do not listen to the music on this channel whilst driving or operating machinery of any kind! Although this music can help you to relax, meditate and sleep, it is not taking the place of professional medical and/or therapeutic advice and/or treatment.

Music composed and produced by Pierre Ynad
Title: Root Chakra Resonance
Copyright ⓒ 2024 Inner Lotus Music™. All rights reserved.

Some elements of this video were legally purchased from Adobe Stock and Storyblocks and re-edited in our unique artistic style. The reuse, event in parts, of any video, image and/or music from this channel is strictly prohibited!

We are currently not licensing our music for commercial and/or non-commercial use.

#innerlotusmusic #chakrahealingmusic #innerlotussleepmusic

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS45RTgxNDRBMzUwRjQ0MDhC

Root Chakra Resonance | Deep Opening & Healing Frequency Immersion | 432Hz based Meditation Music

272.5K views

Please consider supporting my work through

Patreon here: https://www.patreon.com/chantcentral

Name: Muladhara (Foundation)
Location: Perineum, below the genitals
Color: Red
Seed sound: LAM (pronounced LUNG)
Element: Earth
Predominate sense: Smell
Sense organ: Nose
Work organ: Anus
Sacred Truth Attributes: We All are One

Muladhara is a Sanskrit word “Mula” means the root, base or bottom, which is the Kundalini, and “adhara” means support; it literally means "Root Place or Root Support."

The basic quality of this chakra is innocence based on every righteous character. This innocence is visible and expressed in babies and small children. It represents the action without motive or desire for gross personal gain. This innocence is apparent by the innate child wisdom. A baby knows fundamental aspects of nature by instinct; it knows how to show discomfort by crying, or how to suck to obtain food. This chakra makes us strive for basic family needs such as looking a job, earning money, and acquiring home. This chakra brings us health, prosperity, security, and dynamic presence.

Muladhara chakra color is red representing anger and/or vitality. Red is the color of blood, strong symbolism of life and vitality.

Muladhara chakra governs bones, teeth, nails, anus, prostate, adrenals, kidneys, lower digestive functions, excretory functions, vigor, heredity, survival, security, passion, trust, feet & legs. Muladhara Chakra regulates muscular system, mechanism of bones, manufacture of red blood cells and relationship with money, home, & job.

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YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS5ENDU4Q0M4RDExNzM1Mjcy

Muladhara Root Chakra Meditation ( LAM ) 108 Repetitons

259.1K views

Welcome to Year 2016. We are starting this year with Healing Camp. Subscribe & Join us in this 30 Days of Healing Journey.
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For the First 7 Days we will be posting Guided Meditation for Healing 7 Chakras. These Guided Meditations will include Affirmations, Chants and Tuning Session to Heal and Balance the Chakra.

Healing Camp Day#1

Today We will be starting with Root Chakra Healing Guided Meditation.
ROOT CHAKRA / Also known as the 1st or Root Chakra, the Muladhara (sometimes spelled as mooladhara) is considered by many to be the most important Chakra as this is the Fundamental (or Mool) Chakra. Without Balancing it, now matter how hard we try, higher chakras can not be healed / unblocked. Located at the base of our spine, it is the root chakra that governs over our physical energies, giving us a sense of safety and security with other people and ourselves.

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YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS4yMDhBMkNBNjRDMjQxQTg1

Root Chakra Healing Guided Meditation | Healing Camp #1

2.7M views

.

Chapters

0:00 Introduction
1:04 Root Chakra Imbalance and Blockage
2:49 Root Chakra Healing

• If you have ever taken a meditation or reiki course, you must have heard about chakras.
• Chakra means “disc” or “wheel” in Sanskrit and refers to the energy that is believed to refer to energy centers that exist in the body, tied with major organs and nerve bundles.
• There are 7 chakras in total, located along the spine, and they have to be open and balanced for a person to live a healthy life.
• The Root chakra, known as Muladhara (Sanskrit for “root base or root support”) is located at the base of the spine. It provides the base and foundation for all the chakras above it.
• The root chakra is considered to be the “starting point” for developing and maintaining balance.
• Imbalance in the root chakra can cause all sorts of problems, and it has to be healed to make sure the body functions properly.
• Let’s look at root chakra healing in detail:
Root Chakra Imbalance and Blockage
• The root chakra is tied to the emotional needs of a person, and if it becomes blocked, stagnant, or imbalanced, a person’s sense of belonging to this world can be at risk.
• An imbalance in the root chakra can lead to a loss of energy and can make a person insecure and restless.
• It can also lead to symptoms such as anxiety, low self-esteem, depression, and suicidal thoughts.
• In some cases, the root chakra may become blocked, draining people of their vital energy.
• This is believed to be a result of our genetics, as the root chakra ties us spiritually with our ancestors.
• Their strife and their achievements are carried down to us through the root chakra.
• We might not feel the suffering they may have gone through, but we inherit it through the root chakra.
• One day, those emotions may very well manifest themselves, causing emotional strife to the extent that the root chakra may become blocked.
• In such cases, the root chakra needs healing.
Symptoms
• The physical symptoms of a blocked root chakra are:
• Colon issues
• Sluggishness
• Lower back problems
• Bladder issues
• Inflammation
• Leg, foot, or left arm issues
• Cramping
• Prostate issues
• People suffering from root chakra blockage or also likely to face psychological issues such as depression, panic attacks, eating disorders, and anxiety disorders.
Root Chakra Healing
• The only way to get rid of these symptoms and restore happiness in life is to heal the root chakra.
• The typical root chakra healing treatments include:
• The use of gemstones such as red jasper or garnet. The stones can be applied onto the area of the root chakra or just simply worn.
• Add more red foods to your nutrition.
• More pelvic and lower back exercises.
• “Grounding”, which means connecting with the Earth through physical activities such as swimming in a lake or walking barefoot on grass.
• Psychotherapy
• Reiki healing
• Meditation
• Affirmations
• Sound vibrations
• Using essential oils such as myrrh or ginger
• Asana yoga poses (Yin yoga)

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS5GM0Q3M0MzMzY5NTJFNTdE

Root Chakra Healing: Everything You Need to Know

155.2K views

Looking for a deeper understanding of the root chakra? The root chakra's meaning and an explanation of the muladhara chakra with rare insights from ancient yogic texts are presented in this video.

In addition to popular notions, like root chakra location and color, this video reveals less-common meanings associated with the muladhara chakra, including details on the kundalini energy, the subtle body and root chakra mantras. This video also elaborates on the bija mantra lam and explains other mantras used for root chakra healing and activation.

The video goes on to discuss the anatomical connections of the root chakra to the physical body, and specifically how root chakra imbalances can lead to a variety of health problems. The video contains much more, including tips on how to promote a healthy root chakra (and alleviate anxiety) via specific foods, breathing practices and yoga postures that benefit the muladhara chakra and lead to root chakra grounding.

**Download your free guide to the root chakra:
https://mailchi.mp/88541a757dff/root-chakra-summary

Link to Mung Beans and Rice Khichdi Recipe:
https://www.youtube.com/watch?v=3QGtLL_BM94&t=65s

This video's link
https://www.youtube.com/watch?v=L5_qONFhSOQ&feature=youtu.be

#RootChakra #MuladharaChakra #RootChakraExplained

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS4zRjM0MkVCRTg0MkYyQTM0

Root Chakra Meaning & Explanation - RARE INSIGHTS (based on Yogic Texts)

42.2K views

👉 Would you like to dive deeper in spirituality? Access Teal's (FREE) Lounge to get workbooks, summaries, meditations and more. Click here: https://tealswan.vip/workbooks

How to open your root chakra begins with understanding what the root chakra represents. This is the chakra most related to grounding, earth, security and our deep need for safety and tribe. The Root Chakra is also the chakra most attached to our primal instincts and instinct for survival. In this episode, Teal Swan explains how to open your Root Chakra.

Video References:

Meet Your Needs: 10:40
https://www.youtube.com/watch?v=Zjlum492xBI

You Can’t Heal Yourself Out of a Desire: 11:07
https://www.youtube.com/watch?v=kX8rAd4eeYI

Dependence Vs. Independence :12:09
https://www.youtube.com/watch?v=nxdRQA_GhxU&t=204s

How to Have a Safe Relationship: 12:59
https://www.youtube.com/watch?v=vYJlUAfl95g&t=250s

What is Love: 13:03
https://www.youtube.com/watch?v=L39DzzsixRQ&t=180s

The Hidden Truth About Disfunctional Relationships: 13:11
https://www.youtube.com/watch?v=3PBRokdntsY&t=156s

Trust (What is Trust and How to Build Trust in Relationships): 13:20
https://www.youtube.com/watch?v=1LoL30SMOok&t=976s

How to Stop Worrying: 14:58
https://www.youtube.com/watch?v=avhLg3gUFlw&t=118s

How to Stop Expecting the Worst (Catastrophizing): 15:03
https://www.youtube.com/watch?v=xrSjXpxVz0k&t=309s

How to Receive: 18:30
https://www.youtube.com/watch?v=F6yiEuEYo3I&t=98s

How to Ground Yourself (All About Grounding): 19:22
https://www.youtube.com/watch?v=glHYP8j3fiY

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Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering.

Today, she’s also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023.

If you are in a crisis or if you or any other person may be feeling suicidal or in danger, the following resources can provide you with immediate help: https://tealswan.vip/Help

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Beginning Song:
Kuan Yin's Mantra (c) 2002 Lisa Thiel

Ending Song:
Our Game - YAIMA

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS45NzUwQkI1M0UxNThBMkU0

How To Open Your Root Chakra

319.1K views

What is the Root Chakra, how to know it is blocked, and 3 ways to clear it using pranayama, mantra and yoga. The current pandemic situation has shaken many root chakras out of alignment. My hope is this video can help you find peace, grounding and relief from anxiety, fear and panic. For more information, check out my blog post on clearing the chakras here: https://travelingfig.com/clearing-the-heart-chakra/
#unblockrootchakra #rootchakra #clearrootchakra #pranayama #yoga #meditation #grounding #anxietyrelief

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS5DNzE1RjZEMUZCMjA0RDBB

Unblock your Root Chakra in 3 Steps

143.5K views

This comprehensive Root Chakra healing meditation has it all. Detailed cleansing process, 396 Hz Solfeggio to remove fears and obstacles, primordial Root Chakra mantra, powerful affirmations and much more. Everything begins with the Root Chakra. Health, wealth and joy. Sit back, relax and let's begin... Don't forget to let me know how it goes! ❤️.

Download Pura Rasa Meditation App:
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#healingmeditation #sleepmeditation #affirmations

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00:00 Introduction
03:28 Connecting to breath & Root chakra area
04:21 Grounding, connecting to the Earth
05:50 Root chakra clearing - counterclockwise
16:10 Finding stillness
16:40 Healing sound of Root chakra - Note C
17:42 Root chakra healing & activation - clockwise
24:45 LAM Mantra for Root chakra
26:57 Root chakra affirmations
30:46 Moment of gratitude
31:53 Thank you

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS43MTI1NDIwOTMwQjIxMzNG

Root Chakra Healing Meditation 》 Unblocking + Activation 》396 Hz Frequency

88.4K views

Your root chakra is the foundation of your energy system. In this video I talk about some of the symptoms of an underactive and overactive root chakra and how these imbalances can effect your own quality of life, and I share with you some of the ways that you can work on balancing this particular energy center.

How To Heal And Balance Your Root Chakra // Root Chakra Healing

My name is Jamie, and This is my channel Soul Expansion where I share what I have learned and experienced throughout my spiritual awakening process. I share spiritual guidance, and ways that you can expand your consciousness and assist you in your own transformation and healing. Remember that you hold the key within yourself.
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Much love awakening beings ♡

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS5DQ0MyQ0Y4Mzg0M0VGOEYw

How To Heal And Balance Your Root Chakra // Root Chakra Healing

8.7K views

In today's video, I will be going over how to unblock your root chakra, how to heal your root chakra, and how to balance the root chakra beyond just meditation. There is a lot more that we need to do than meditating to balance our chakras. I will be going over each chakra so make sure you subscribe so you know when the next one is on the channel.

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Things that will help you out:

Angel Numbers Playlist: https://www.youtube.com/playlist?list=PL4zfL-mZpEb9NvgZQYE6z13nOYScVCQyh

Root Chakra Meditation and Healing : https://youtu.be/5xmS1ak_O4A

How to Manifest a Specific Person And Have Them, Chase You:

https://youtu.be/ZwWuOhsghVg

How to Do the Nikola Tesla Code 369 Method Step by Step:

https://www.youtube.com/watch?v=fMkqu3uiuPA

The Nikola Tesla 369 Method I created:

https://www.youtube.com/watch?v=OwhNZnW8l5A

Join the Conscious Souls Support Group on Facebook:

https://www.facebook.com/groups/conscioussoulsmanifestationandloasupportgroup/

How to Manifest More love and Less Hate in the World

https://youtu.be/dJxCus9R184

How to Manifest x10 Faster

https://www.youtube.com/watch?v=R3B4XizzszI

Learn how your intuition can help you manifest anything right now

https://www.youtube.com/watch?v=fUxHr5KBG6I

Manifest Anything with Your Pillow Technique

https://www.youtube.com/watch?v=K2E7lgQO5JA

How I grew to 50k on Instagram

https://www.youtube.com/watch?v=53qsCx2zsu8

How to attract clients online in 48hours

https://www.youtube.com/watch?v=xXHgmCudFfU

FREE WEBINAR FOR HOW TO GROW ON SOCIAL MEDIA CONSCIOUSLY ( SOCIAL MEDIA MENTORING PROGRAM) !

https://event.webinarjam.com/register/4/qyp9lcr

CONSCIOUS SOCIAL MEDIA COURSE- Limited spots available at 25% off:

https://shikachica.com/conscious-social-media-mentoring-course/

Follow me:
@shika_chica
@blogittogether

About Me:

My name is Shika and I am from Canada. I am a travel content creators, reiki practitioner, mentor and Owner and coordinator of Blog It Together. On this channel, I talk about all things spirituality, wellness, entrepreneurship, and social media. During our journey together you will grow in ways you can not imagine and I will take you along on my journey of growth, traveling, spiritual lessons from the universe and being a conscious entrepreneur while creating a successful business.

#chakras #rootchakra #shikachica

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS4yQUE2Q0JEMTk4NTM3RTZC

How to Unblock Your Root Chakra with Shadow Work

23K views

$Hey ya'll! Today's video is a ROOT CHAKRA YOGA practice. Your Root Chakra is responsible for your sense of stability, grounding, & security. This is a 20 minute practice including a 5 minute Savasana with Root Chakra affirmations. Let me know if you enjoy these types of videos. Thank you for watching! - Disclosure: The links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase: The yoga mat I use now: https://amzn.to/3jindho Tripod for my iPhone: https://amzn.to/3h6gC6R Lighting (no longer on Amazon, but here’s one just like it): https://amzn.to/3hd7ZYf Wireless Mic (no longer on Amazon, but here’s one just like it): https://amzn.to/3diBMh0 - Follow me! IG: https://www.instagram.com/yogawithnico/ FB: https://www.facebook.com/yogawithnico/ Twitter: https://twitter.com/yogawithnico https://linktr.ee/djnicomarie - "LAM" Chanting Videos: Magical Chakra Meditation Chants for Root Chakra | Seed Mantra 'LAM':https://www.youtube.com/watch?v=FOiuoRrZRwQ Soothing ROOT CHAKRA CHANTS - Seed Mantra LAM Chanting Meditation {muladhara} Chakra Healing Music: https://www.youtube.com/watch?v=tiLNJPjFhz4 - 💛💛DONATE💛💛 By donating to Black Yogi Nico Marie you are helping to create new content & keep yoga free and accessible to everyone. Cash App/Venmo at $djnicomarie/@djnicomarie. Thank you for your generosity! Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/3KX9U1OD1EQM4?ref_=wl_share - Like, share, subscribe. Let me know what other kinds of videos you'd like to see. Peace. Love. Namaste ✌🏽💛 - Music: https://www.youtube.com/watch?v=UNDZKIENVIE - DISCLAIMER: As with all physical activity, yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort, do not do the yoga pose, movement, or stretch and come to something that is accessible & comfortable for you. Always consult your doctor about any physical activity. Black Yogi Nico Marie/Yoga with Nico recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, including yoga. When online, it is up to the individual to assess whether they are ready for the class that they have chosen. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Black Yogi Nico Marie/Yoga with Nico assumes no responsibility for injuries suffered while practicing these techniques. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice. Please meditate when you can safely relax (not while driving or operating heavy machinery). General meditation practices are not a replacement for, or a form of therapy. They are not intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional. #yoga #rootchakrayoga #chakrabalancing #chakras #blackyogateacher #rootchakra$ 23:49

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS5DMkU4NTY1QUFGQTYwMDE3

🔴 20 Minute Root Chakra Yoga | Get Grounded 🔴

919.2K views

Root Chakra is the first and the most important chakra that needs to be awakened in case its blocked. There are 7 main Chakras in our body . Root Chakra or Mooladhar Chakra is the first chakra. In this video by #nittygrittywithdrneetikaushik , we shall be understanding every aspect of this chakra. This includes , What is Root chakra all about, how we find out if the root chakra is balanced or not , What are the repercussions of an imbalanced muladhar chakra , Which ways can we balance it . We shall be talking about food, vegetables, colours , herbs, crystals , Affirmations and visualizations about working with Root Chakra. You dont have to refer to multiple places for different guidance. This video will answer all your queries .

The time stamps are as follows :
0.00 Introduction about channel
0.12 Common Symptoms of blocked root chakra
3.03 Instructions before watching video
4.00 What does Root Chakra do for us
7.24 What happens when root chakra is balanced
8.54 How to find out that root chakra is imbalanced
12.18 How to clear the blockages of root chakra
12.46 Crystals that work for clearing root chakra
15.30 Beej mantra for root chakra
17.07 Affirmations for root chakra
19.12 Visualization for root chakra
22.50 Herbs for clearing root chakra
23.42 Vegetables for clearing root chakra
24.10 Body parts that get affected with blockage of root chakra
24.49 Essential oils to clear root chakras
25.50 Red is the colour for using but with a precaution

You may watch the entire video for a 360 degree understanding , or else you can skip as per time stamp and watch the portions relevant to you.

Some of the videos to watch :

High Protein Vegetarian food options https://youtu.be/KgK_xR0lfKQ

Love Yourself https://youtu.be/DGS9BDassfU

Manifestation habit that changed my life https://youtu.be/h0SrLTb1W40

How to be a great teacher and mentor
https://youtu.be/A8WAs5e2UMc

Are we raising our children on harmful foods https://youtu.be/DWQ9YYrJEik

Success story of India's foremost Corona Warrior https://youtu.be/Ehh7vc02YPw

Most important Life lessons learn in 2020https://youtu.be/-WtqAzP8xfw

why God put us in problems https://youtu.be/BJjfoO1A0LQ

fighting your negative thoughts https://youtu.be/01fC4Kw_odo

Treating mental illness in 5 simple steps https://youtu.be/GkbBYoZGySE

Other social links

facebook : https://www.facebook.com/kaushikneeti/

Linked in : https://www.linkedin.com/in/neeti-kau...

Instagram : https://www.instagram.com/neeti.kaushik

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS44Mjc5REFBRUE2MTdFRDU0

Extremely Powerful Root Chakra : How it Affects and its Healing

160.3K views

Your root chakra is related to your finances, home, career, organization, stability and anything foundational, so you want to make sure yours is strong. Here are the signs yours may be weak.
Get Your Chakra Healing Tattoos Here: http://bit.ly/chakratattoos
Healing Tattoo Info: http://chakraboosters.com/about-our-healing-tattoos

OTHER VIDEOS YOU MIGHT ENJOY:
How Temp Tattoos Heal Your Chakras: https://tinyurl.com/y6zhsakm
Signs Your Chakras Are Overactive: http://bit.ly/OveractiveChakras
Signs Your Chakras Are Weak: http://bit.ly/WeakChakras
What Chakra Personality Type Are You?: https://tinyurl.com/y96kr7n5
Heal Your Divine Feminine: https://tinyurl.com/w5lx85n
Best Way to Heal Each Chakra: https://tinyurl.com/y6wetbgl
Best Foods to Heal Your Chakras: https://tinyurl.com/y4zydtc8
Best Essential Oils for Each Chakra: https://tinyurl.com/y3l2md4k
Best Spirit Animals to Heal Each Chakra: https://bit.ly/ChakraAnimals
How to Assess Your Aura: https://bit.ly/BeforeAndAfterAuras
Quick & Easy Chakra Exercises: https://tinyurl.com/ybqb7upj
Heal Your Inner Child: https://bit.ly/innerchildplaylist
EFT to Heal Your Chakra Shadow: https://tinyurl.com/y4z4klqo
Heal Your Chakra Shadow: http://bit.ly/chakrashadowtraits
What's your Personality Type?: http://bit.ly/ChakraPersonalityType

FREEBIES:
My Chakra Video Course: http://bit.ly/freechakracourse
What's Your Chakra Abundance Type? http://bit.ly/C-Abundance
Heart Chakra Healing Song: http://chakraboosters.com/music

STORE/PRODUCTS:
Tattoos and Courses: http://chakraboosters.com/store
Your Roadmap to Life Mastery: http://bit.ly/ChakraLifeCycleBook
Private Sessions with Me: http://chakraboosters.com/store#sessions

Please like and subscribe to become part of my tribe.

Thanks for being part of my amazing Chakra Boosters family!

Much love and many blessings,

Vicki

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS43NDhFRTgwOTRERTU4Rjg3

8 Signs You Have a Weak Root Chakra

122.7K views

Let this 10 minute root chakra guided meditation with affirmations help you generate feelings of a healthy, whole, and stable root chakra. When the Root Chakra is balanced and functioning properly, you feel grounded, secure and at peace with the world Enjoy~

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS41QUZGQTY5OTE4QTREQUU4

10 Minute Root Chakra Guided Meditation

440.6K views

In this 10 minute meditation, you will heal, rebalance and activate your root chakra (otherwise known as the 'muladhara chakra').

An empowering root chakra guided meditation, in these beautiful few minutes you will heal your root chakra completely, restoring you to your natural state of feeling secure, safe and calmly at peace.

This root chakra healing meditation will allow you to feel that all your physical and emotional needs are met, including letting go of fear and feeling safe and secure.

Enjoy this special root chakra cleansing meditation - and may it GROUND YOU deeply in feeling stability, safety and joy in your life.

➵ Start manifesting your DREAM LIFE by watching this FREE Law of Attraction video: https://jessicaheslop.com/ ➵

Enjoy and let me know in the comments how this manifestation meditation changes your life!

With love,
Jess 💕

- If you know of someone who would benefit from this muladhara chakra meditation / root chakra grounding meditation, please share it. Thank you!

- Buy your own copy of this track here: https://mysoundwise.com/publishers/1643792187885p

- Follow me on Instagram to get your weekly inspiration. Let's build our tribe! CLICK HERE: https://www.instagram.com/jessicaheslop_/

Music: A Soothing Caress by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS4zRDBDOEZDOUM0MDY5NEEz

10 Minute Root Chakra Meditation

227.9K views

If you are looking for a meditation practice to balance your energy, feel a sense of grounding, and relieve stress, look no further. In this collaboration with Sonic Yogi, listen to a powerful meditation to balance your root chakra with music specifically designed for this chakra.
We function best when the chakras are open and in balance. Each of the meditation practices in this series can help you open and balance the chakras individually so your energy system can move more efficiently as a whole. The ability to heal and balance the chakras takes time and with repeated practice has the potential for transformation.
If you have listened to this before, you can jump right to the meditation at 2:18.

Be sure to check out the other meditations in this series.
https://www.youtube.com/playlist?list=PLCQACBUblTbUE9a7PK97HWoDt01B1edd9

Meditation written and read by Sara Raymond
Chakra Balancing Music Created by: Sonic Yogi http://sonicyogi.com
http://youtube.com/sonicyogi
Sonic Yogi can also be found on Soundcloud, Spotify and Insight Timer
Photo Credit: Chuttersnap from Upsplash.com

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
---------------------------------------------
RESOURCES:
MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Content
https://www.themindfulmovement.com/Members-Oasis
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https://themindfulmovement.com/recordings-store/
---------------------------------------------
Free Programs
FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals. https://www.themindfulmovement.com/new-beginnings
21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovement.com/21day-commitment
7-day Foundations of Meditation Course: https://www.themindfulmovement.com/foundations-of-meditation
---------------------------------------------
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Six Week Move and Meditate for Self-Care Program: https://www.themindfulmovement.com/offer-page
BUILD SELF-WORTH: https://www.themindfulmovement.com/self-worth
RELEASE ANXIETY: https://www.themindfulmovement.com/Anxiety-course
REGAIN CONFIDENCE: https://www.themindfulmovement.com/Building-Confidence
HEALING HYPNOTHERAPY: https://www.themindfulmovement.com/healing-hypnotherapy
---------------------------------------------
1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara:
https://www.themindfulmovement.com/90-minute-session
PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les: https://www.themindfulmovement.com/1-1-coaching-with-les
---------------------------------------------
MORE FROM THE MINDFUL MOVEMENT:
🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/

Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmovementpodcast/

And on Instagram https://www.instagram.com/themindfulmovementpodcast/
#balance #rootchakrameditation #guidedmeditation

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS5CMEQ2Mjk5NTc3NDZFRUNB

Balance Your Root Chakra Energy: 20 Minute Guided Meditation

226K views

Complete Root Chakra Healing Guide! || Clearing the chakras is an ancient technique used to clear emotional and physical ailments that show us in our body from blocked energy fields. By clearing the root chakra

Follow me on all social media platforms
* https://www.instagram.com/gawdessinergy/
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*TikTok GawdessInergy

Need guidance? Book your meditation or life coaching now!
https://app.acuityscheduling.com/schedule.php?owner=21361557

Check out my video “How to Meditate for Beginners” https://youtu.be/mUZcMByJg_o
Check out my video “How to Stop Overthinking” https://youtu.be/nZ9gNxp5BB0
Check out my video “Easy Breathing Techniques” https://youtu.be/gaBUugiUMxM
Check out my video “ Manifestation Journaling (Law Of Attraction Scripting Technique)“‘ https://youtu.be/IlPoJ2G35eE

Say hi on social:
Snapchat: https://www.snapchat.com/add/indigored21
Instagram: http://instagram.com/queenofkalouds/
Facebook: https://www.facebook.com/PorcheGrant/

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS42MTI4Njc2QjM1RjU1MjlG

Complete Root Chakra Healing Guide! (Techniques to Clearing the Root Chakra)

44.7K views

First in a series of Chakra Healing videos, relax and receive Reiki with intentions and music tuned specifically to your Root Chakra. Now the whole series is available!
Link to the playlist:
https://youtube.com/playlist?list=PLYw16Qr2blpYd5fQ5eW6yhNB7fx5-7mGn
Link to the Extended Version with all 7 videos into ONE: https://youtu.be/7rIetrofueo

💞 Connect with Andrea 👉 https://beacons.ai/andrea_kennedy

🩵 Have you completed a Reiki class but wish you had opportunities for practice with a supportive community? Join Andrea and Reiki people dedicated to evolving with Reiki @ https://members.mainstreamreiki.com

🎧 Podcast for spiritually curious people: https://www.whatresonatespodcast.com [ NOW on YouTube: https://www.youtube.com/channel/UC6qUijvx8iQr8wBFs6tTBaQ ]

⭐️ Please subscribe, get notifications, and donate if you appreciate what is offered here: https://ko-fi.com/andreakennedy 🙏🏼

Thanks for watching!
Highest Blessings 🌟

#reiki #reikiclasses #holyfirereiki #reikimentor #mainstreamreiki #andreakennedy #distancereikiworks #reikihealing #chakrahealing #rootchakra

Music Credit: (Earth's Embrace) by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

**DISCLAIMER**
This video is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care.

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS45RjNFMDhGQ0Q2RkFCQTc1

Distance Reiki for your Root Chakra

100.9K views

This root chakra grounding meditation is designed to help those of you who are using my Third Eye Meditation series and this is also for those of you who suffer from intrusive thoughts, sensory overload and high levels of sensitivity. This meditation will guid you through reconnecting to the earth, to your body, and regaining control of your mind. This will also take you to a deeper level of connection with oneness, source, Mother Earth.

More Chakra Meditations

Chakra Meditations Playlist: https://www.youtube.com/playlist?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Access Higher Consciousness / Crown Chakra Meditation: https://youtu.be/N2S_298AI48
Level 3 Third Eye Activation, Discover Your Psychic Abilities https://youtu.be/Yhf3dNDWJr4?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Level 2 Third Eye Activation Meditation https://youtu.be/8ua__AdF-yA?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Level 1 Third Eye Activation Meditation https://youtu.be/Jyl4YqVzvUQ?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Throat Chakra Activation Affirmations https://youtu.be/5v0rRG7wv2k?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Throat Chakra Healing Meditation https://youtu.be/1LJqWznjRec?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Heart Chakra Healing Meditation https://youtu.be/b4Zd1Ju9ct4?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Solar Plexus Meditation https://youtu.be/2uA_aJlDiZY?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Sacral Chakra Meditation https://youtu.be/iEnz8QA7IP4?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Root Chakra Affirmations https://youtu.be/fiiGSDWX4DE?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Root Chakra / Grounding Meditation https://youtu.be/unT79Dum6w0?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Chakra Healing While You Sleep https://youtu.be/mhrcjxtpMgg?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Chakra Balancing and Energizing Meditation and Affirmations https://youtu.be/mhrcjxtpMgg?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE

⭐ Think Yourself Slim Program: www.thinkyourselfslim.com

🎧 Download this MP3 to listen offline, anytime 👉 https://tinyurl.com/3zuvhutw
🎧 Download MP3s: https://www.unlockyourlifetoday.com

If you have benefitted from my work, please donate one time by Paypal at https://paypal.me/unlockyourlife to allow me to continue to produce low-cost and no-cost support for all.
Alternatively, you can donate through Donorbox by credit card or Paypal https://donorbox.org/donate-to-support-sarah
Thank you ❤ Sarah

📱Connect on Facebook 👉 https://www.facebook.com/unlockyourlifetoday
📱Follow on Instagram 👉 https://www.instagram.com/unlockyourlifetoday

Royalty-free footage: pixabay.com and videvo.net
Royalty-free music: Cylinder 5 by Chris Zabriskie available at: http://chriszabriskie.com/cylinders/

-----------------------------------------------------
Please ensure you read the health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition.

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS40QTA3NTU2RkM1QzlCMzYx

Root Chakra Grounding Meditation - Connect to Mother Earth (Balance Third Eye Meditations)

164.8K views

This is the first part of a free Deep Dive Chakra Shadow Series I'm doing for you. Be sure to watch this one (as it contains the intro and healing steps for the shorter videos to come).
Get Your Chakra Healing Tattoos Here: http://bit.ly/chakratattoos
Healing Tattoo Info: http://chakraboosters.com/about-our-healing-tattoos

RELATED VIDEOS:
Shadow and the Chakras: https://youtu.be/BVe_d8WJ388
Tapping to Heal the Throat Chakra: https://youtu.be/FDdtpmfDULw

OTHER VIDEOS YOU MIGHT ENJOY:
How Temp Tattoos Heal Your Chakras: https://tinyurl.com/y6zhsakm
Heal Your Divine Feminine: https://tinyurl.com/w5lx85n
Abundance and Prosperity: https://tinyurl.com/y68vsx75
What's a Chakra Nexus: https://bit.ly/chakranexus
Yoga Poses - Beginning to Advanced: https://bit.ly/YogaBegAdv
What's your Personality Type?: http://bit.ly/ChakraPersonalityType
Energy Forecasts: https://bit.ly/EnergyForecasts
Better Relationships with Chakras: https://bit.ly/ChakrasRelationships
Heal Your Inner Child: https://bit.ly/innerchildplaylist
Signs Your Chakras Are Overactive: http://bit.ly/OveractiveChakras
Signs Your Chakras Are Weak: http://bit.ly/WeakChakras
EFT to Integrate Chakra Shadow Qualities: https://tinyurl.com/y4z4klqo
What Chakra Personality Type Are You?: https://tinyurl.com/y96kr7n5
Powerful TPQ's to Heal Your Chakras: https://bit.ly/PowerfulTPQs
Heal Your Chakra Shadow: http://bit.ly/chakrashadowtraits

FREEBIES:
My Chakra Video Course: http://bit.ly/freechakracourse
What's Your Chakra Abundance Type? http://bit.ly/C-Abundance
Heart Chakra Healing Song: http://chakraboosters.com/music

STORE/PRODUCTS:
Tattoos and Courses: http://chakraboosters.com/store
Your Roadmap to Life Mastery: http://bit.ly/ChakraLifeCycleBook
Private Sessions with Me: http://chakraboosters.com/store#sessions

Please like and subscribe to become part of my tribe.

Visit Facebook for chakra inspiration: https://facebook.com/chakraboosters

Thanks for being part of my amazing Chakra Boosters family!

Much love and many blessings,

Vicki

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS5BRjJDODk5REM0NjkzMUIy

Heal Your Root Chakra with These 5 Shadow Qualities

30.4K views

Watch this and discover if you have a root chakra personality.
Get Your Chakra Healing Tattoos Here: http://bit.ly/chakratattoos
Healing Tattoo Info: http://chakraboosters.com/about-our-healing-tattoos

OTHER VIDEOS YOU MIGHT ENJOY:
How Temp Tattoos Heal Your Chakras: https://tinyurl.com/y6zhsakm
Signs Your Chakras Are Overactive: http://bit.ly/OveractiveChakras
Signs Your Chakras Are Weak: http://bit.ly/WeakChakras
What Chakra Personality Type Are You?: https://tinyurl.com/y96kr7n5
Heal Your Divine Feminine: https://tinyurl.com/w5lx85n
Best Way to Heal Each Chakra: https://tinyurl.com/y6wetbgl
Best Foods to Heal Your Chakras: https://tinyurl.com/y4zydtc8
Best Essential Oils for Each Chakra: https://tinyurl.com/y3l2md4k
Best Spirit Animals to Heal Each Chakra: https://bit.ly/ChakraAnimals
How to Assess Your Aura: https://bit.ly/BeforeAndAfterAuras
Quick & Easy Chakra Exercises: https://tinyurl.com/ybqb7upj
Heal Your Inner Child: https://bit.ly/innerchildplaylist
EFT to Heal Your Chakra Shadow: https://tinyurl.com/y4z4klqo
Heal Your Chakra Shadow: http://bit.ly/chakrashadowtraits
What's your Personality Type?: http://bit.ly/ChakraPersonalityType

FREEBIES:
My Chakra Video Course: http://bit.ly/freechakracourse
What's Your Chakra Abundance Type? http://bit.ly/C-Abundance
Heart Chakra Healing Song: http://chakraboosters.com/music

STORE/PRODUCTS:
Tattoos and Courses: http://chakraboosters.com/store
Your Roadmap to Life Mastery: http://bit.ly/ChakraLifeCycleBook
Private Sessions with Me: http://chakraboosters.com/store#sessions

Please like and subscribe to become part of my tribe.

Visit Facebook for chakra inspiration: https://facebook.com/chakraboosters

Thanks for being part of my amazing Chakra Boosters family!

Much love and many blessings,

Vicki

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS4xOTEzQzhBQzU3MDNDNjcz

Do You Have a Root Chakra Personality? Here Are the Signs

8.7K views

Howie shares her six favorite essential oils for healing the root chakra. These oils relax and ground you, increase your sexual libido, improve your memory and more.
Get Your Chakra Healing Tattoos Here: http://bit.ly/chakratattoos
Healing Tattoo Info: http://chakraboosters.com/about-our-healing-tattoos

RELATED VIDEOS
Root Chakra Healing Music Video: https://youtu.be/oXxpP9aEOCQ
Quick Root Chakra Healing Tips: https://bit.ly/RootHealingTips
6 Best Root Chakra Essential Oils: https://youtu.be/sV3HWIny6i4
Animals That Boost Your Root Chakra: https://youtu.be/hFJ2aHafelk
5 Root Chakra Shadow Qualities to Embrace: https://youtu.be/hO2fZ6R8l1c
5 Best Foods to Heal Your Root Chakra: https://youtu.be/JG1Cd7iEsfc
5 Embodied Ways to Boost Your Root: https://youtu.be/l8J5rFTZ1GM
3 Goddesses That Heal Your Root Chakra: https://youtu.be/69paXDTE-_I
EFT/Tapping to Heal Your Root Chakra: https://youtu.be/xczCepDlNzw

OTHER VIDEOS YOU MIGHT ENJOY:
How Temp Tattoos Heal Your Chakras: https://tinyurl.com/y6zhsakm
Root Chakra Healing: http://bit.ly/HealYourRootChakra
Sacral Chakra Healing https://bit.ly/healsacralchakra
Solar Plexus Chakra Healing: https://bit.ly/healsolarplexus
Heart Chakra Healing: https://bit.ly/healheartchakra
Throat Chakra Healing: https://bit.ly/ThroatChakraHealing
Third Eye Chakra Healing: https://bit.ly/3rdEyeHealing
Crown Chakra Healing: https://bit.ly/healcrownchakra
Healing Chakra Music Videos: http://bit.ly/ChakraMusicVids
Balance Your Chakras with F-Words: https://bit.ly/BalanceWithF-Words

FREEBIES:
My Chakra Video Course: http://bit.ly/freechakracourse
What's Your Chakra Abundance Type? http://bit.ly/C-Abundance
Heart Chakra Healing Song: http://chakraboosters.com/music

STORE/PRODUCTS:
Tattoos and Courses: http://chakraboosters.com/store
Your Roadmap to Life Mastery: http://bit.ly/ChakraLifeCycleBook
Private Sessions with Me: http://chakraboosters.com/store#sessions

Please like and subscribe to become part of my tribe.

Thanks for being part of my amazing Chakra Boosters family!

Much love and many blessings,

Vicki

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS5GNDg1Njc1QzZERjlFRjE5

6 Best Essential Oils to Heal and Balance Your Root Chakra

12.1K views

These foods heal your root chakra and are Vegetarian-Friendly and Non-GMO. Enjoy!
Get Your Chakra Healing Tattoos Here: http://bit.ly/chakratattoos
Healing Tattoo Info: http://chakraboosters.com/about-our-healing-tattoos

RELATED VIDEOS:
Watch Related Video: https://youtu.be/i4UpX0bhQxs
Read: https://www.chakraboosters.com/best-root-chakra-foods
Recipe for Beet Salad: https://www.chakraboosters.com/boost-your-first-chakra-with-this-delicious-beet-salad

OTHER VIDEOS YOU MIGHT ENJOY:
How Temp Tattoos Heal Your Chakras: https://tinyurl.com/y6zhsakm
Heal Your Divine Feminine: https://tinyurl.com/w5lx85n
Abundance and Prosperity: https://tinyurl.com/y68vsx75
What's a Chakra Nexus: https://bit.ly/chakranexus
Yoga Poses - Beginning to Advanced: https://bit.ly/YogaBegAdv
What's your Personality Type?: http://bit.ly/ChakraPersonalityType
Energy Forecasts: https://bit.ly/EnergyForecasts
Better Relationships with Chakras: https://bit.ly/ChakrasRelationships
Heal Your Inner Child: https://bit.ly/innerchildplaylist
Signs Your Chakras Are Overactive: http://bit.ly/OveractiveChakras
Signs Your Chakras Are Weak: http://bit.ly/WeakChakras
EFT to Integrate Chakra Shadow Qualities: https://tinyurl.com/y4z4klqo
What Chakra Personality Type Are You?: https://tinyurl.com/y96kr7n5
Powerful TPQ's to Heal Your Chakras: https://bit.ly/PowerfulTPQs
Heal Your Chakra Shadow: http://bit.ly/chakrashadowtraits

FREEBIES:
My Chakra Video Course: http://bit.ly/freechakracourse
What's Your Chakra Abundance Type? http://bit.ly/C-Abundance
Heart Chakra Healing Song: http://chakraboosters.com/music

STORE/PRODUCTS:
Tattoos and Courses: http://chakraboosters.com/store
Your Roadmap to Life Mastery: http://bit.ly/ChakraLifeCycleBook
Private Sessions with Me: http://chakraboosters.com/store#sessions

Please like and subscribe to become part of my tribe.

Visit Facebook for chakra inspiration: https://facebook.com/chakraboosters

Thanks for being part of my amazing Chakra Boosters family!

Much love and many blessings,

Vicki

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS4zQzFBN0RGNzNFREFCMjBE

The 5 Best Foods to Heal Your Root Chakra

13.5K views

Doing "energy" healing is not enough. If you want to change your body's energy habits, you need to do embodied chakra practices. Try these! xoxo Get my healing tattoos: http://chakraboosters.com/store

MY Chakra Life Cycle (Roadmap) Book: http://chakraboosters.com/store#sessions

More Playlists You Might Like:
Heal Your Chakras with Shadow Work: https://tinyurl.com/yae7sj2h
Tap on the #1 Shadow Trait of Each Chakra to Unblock It: https://tinyurl.com/y4jcu8dj
Signs Your Chakras Are Weak: https://tinyurl.com/ycjqhfpf
How Temp Tattoos Heal Your Chakras: https://tinyurl.com/y6zhsakm
How to Balance Overactive Chakras: https://tinyurl.com/yy6oqezc
3 Causes of Weak Chakras: https://tinyurl.com/y5drrkre
Quick & Easy Chakra Exercises: https://tinyurl.com/ybqb7upj
What Chakra Personality Type Are You? https://tinyurl.com/y96kr7n5
Best Way to Heal Each Chakra: https://tinyurl.com/y6wetbgl
Chakra Healing Meditations: https://tinyurl.com/ydg475e6
Claim Your Chakra Rights: https://tinyurl.com/yarrswmf
More Abundance & Prosperity: https://tinyurl.com/y8qc9ysd

Visit my website: http://www.chakraboosters.com
Good Chakra Test: https://www.eclecticenergies.com/chakras/chakratest

What Chakra Abundance Type are YOU? Free audio here: http://chakraabundance.com

Chakra Video Course FREE GIFT here:
http://www.chakraboosters.com/free-introductory-course

Please like and subscribe to become part of my tribe.

Thanks for being part of my amazing CB family!

xoxo,

Vicki

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS45NkVENTkxRDdCQUFBMDY4

5 EMBODIED Ways to Heal Your Root Chakra

3K views

These 3 Goddesses have healing archetypal energy for the root chakra.
Sing along to Lakshmi Prosperity Mantra: https://youtu.be/bi5toB50SDc

My Chakra Healing Tattoos: http://bit.ly/chakratattoos

VIDEOS PLAYLISTS YOU MIGHT LIKE:
Heal Divine Feminine: https://tinyurl.com/w5lx85n
How Temp Tattoos Heal Your Chakras: https://tinyurl.com/y6zhsakm
Quick & Easy Chakra Exercises: https://tinyurl.com/ybqb7upj
The #1 Myth That Blocks Each Chakra: https://tinyurl.com/y4lyzg8h
Abundance and Prosperity: https://tinyurl.com/y68vsx75
Best Way to Heal Each Chakra: https://tinyurl.com/y6wetbgl
Chakra Healing Meditations: https://tinyurl.com/ydg475e6
Claim Your Chakra Rights: https://tinyurl.com/yarrswmf
More Abundance & Prosperity: https://tinyurl.com/y8qc9ysd
Best Foods to Heal Your Chakras: https://tinyurl.com/y4zydtc8
Best Essential Oils for Each Chakra: https://tinyurl.com/y3l2md4k
Best Spirit Animals to Heal Each Chakra: https://tinyurl.com/y3njf6or
Chakra Talk: Vicki Answers Questions: https://tinyurl.com/y3njf6or
3 Causes of Weak Chakras: https://tinyurl.com/y5drrkre

FREEBIES:
My FREE Chakra Video Course: http://bit.ly/freechakracourse
What's Your Chakra Abundance Type? http://bit.ly/C-Abundance
Heart Chakra Healing Song: http://chakraboosters.com/music

STORE/PRODUCTS:
Tattoos and Courses: http://chakraboosters.com/store
Your Roadmap to Life Mastery: http://bit.ly/ChakraLifeCycleBook
Private Sessions with Me: http://chakraboosters.com/store#sessions

Join me on Facebook for inspirational insights and community:
http://www.facebook.com/chakraboosters

Please like and subscribe to become part of my tribe.

Thanks for being part of my amazing CB family!

xoxo,

Vicki

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS5DNkMwRUI2MkI4QkI4NDFG

3 Goddesses That Boost and Heal Your Root Chakra

2.3K views

http://chakraboosters.com - Want to feel more grounded, safe and prosperous? Tap and integrate this Root Chakra Shadow Quality. If you already know how to do EFT, it begins at 25:10. xoxo, Vicki

ANOTHER GREAT ROOT SHADOW VIDEO:Heal Your Chakras with Shadow Work: https://tinyurl.com/yae7sj2h

OTHER PLAYLISTS YOU MIGHT LIKE:
Signs Your Chakras Are Weak: https://tinyurl.com/ycjqhfpf
What Chakra Personality Type Are You? https://tinyurl.com/y96kr7n5
Best Way to Heal Each Chakra: https://tinyurl.com/y6wetbgl
Chakra Healing Meditations: https://tinyurl.com/ydg475e6

Please like and subscribe to become part of my tribe!

Get my popular Chakra Booster Healing Tattoos here:
http://www.chakraboosters.com/store

FREEBIES FOR YOU:
What Chakra Abundance Type are YOU? Free audio here: http://chakraabundance.com
My Video Course FREE here: http://www.chakraboosters.com/free-introductory-course
Free Heart Chakra Song here: http://chakraboosters.com/music
Thanks for being part of my CB family!

Big hugs,

Vicki

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS5DRUQwODMxQzUyRTlGRkY3

Tap on THIS Shadow Quality & Heal Your Root Chakra | EFT for Chakras

13.8K views

In these uncertain times, low root chakra scores are pretty common. Here's how you can love up your root for more grounding, stability and a greater sense of security.

BEST ONLINE CHAKRA TEST: http://bit.ly/bestchakratest
MY CHAKRA HEALING TATTOOS: http://bit.ly/chakratattoos

RELATED VIDEOS
How Temporary Tattoos Heal Your Chakras: http://bit.ly/howchakratatswork
Root Chakra Healing Music Video: https://youtu.be/oXxpP9aEOCQ
Quick Root Chakra Healing Tips: https://bit.ly/RootHealingTips
6 Best Root Chakra Essential Oils: https://youtu.be/sV3HWIny6i4
Animals That Boost Your Root Chakra: https://youtu.be/hFJ2aHafelk
5 Root Chakra Shadow Qualities to Embrace: https://youtu.be/hO2fZ6R8l1c
5 Best Foods to Heal Your Root Chakra: https://youtu.be/JG1Cd7iEsfc
5 Embodied Ways to Boost Your Root: https://youtu.be/l8J5rFTZ1GM
3 Goddesses That Heal Your Root Chakra: https://youtu.be/69paXDTE-_I
EFT/Tapping to Heal Your Root Chakra: https://youtu.be/xczCepDlNzw

FREEBIES:
My FREE Chakra Video Course: http://bit.ly/freechakracourse
What's Your Chakra Abundance Type? http://bit.ly/C-Abundance
Heart Chakra Healing Song: http://chakraboosters.com/music

STORE/PRODUCTS:
Tattoos and Courses: http://chakraboosters.com/store
Your Roadmap to Life Mastery: http://bit.ly/ChakraLifeCycleBook
Private Sessions with Me: http://chakraboosters.com/store#sessions
(first time is half-off with promo code: wholenesshalfoff)

Join me on Facebook for inspirational insights and community:
http://www.facebook.com/chakraboosters

Please like and subscribe to become part of my tribe.

Thanks for being part of my amazing CB family!

xoxo,

Vicki

YouTube Video UExWWWNfc2JpdWFZYWszSkc2cXlleTRSaElmOWp4THJncS41MzY4MzcwOUFFRUU3QzEx

11 Easy, Effective Ways to Heal Your Root Chakra

1.8K views