This astral projection hypnosis uses fractionation, a hypnotherapy technique, to relax the mind-body and separate the physical and astral self. This version is purposely faster-paced to prevent the listener from falling asleep. As the session progresses, pauses get longer, as you are guided to relaxation and then brought back to almost consciousness, only to relax more deeply again until you achieve a state in which you achieve body asleep, mind awake, to then astral projection.
Hypnosis is so much richer and more versatile than meditation, and even if you have a busy and distracted mind, you can still use its strength to explore the spiritual and astral realms.
Each part in this astral projection hypnosis has a reason and is set in a specific order for optimal results. Let go of force and of expectations, follow the instructions and listen over several nights for best results.
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Astral Projection Playlist: https://www.youtube.com/playlist?list=PLqktjn8c06Swr0Q4C6ZFrRVX2qGnsIjQY
Spiritual Hypnosis playlist: http://bit.ly/2dOtMXo
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Royalty-free music "Daydreams" by Christopher Lloyd Clarke, available from enlightenedaudio.com
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You must be of adult age in your state, or country or gain caregiver or parental approval to listen.
These recordings are intended for relaxation, self-improvement and entertainment purposes only. Hypnosis is not a replacement for any counseling or psychotherapy. These recordings do not diagnose, cure or prevent any mental or physical health condition or illness or prevent any illness or condition of the body or mind, they cannot tell you what will happen to you in the future. If you think or know you have a health issue, talk to your doctor before listening to any part of this recording. Never delay, change or stop any treatment, medication or regime without consulting with your doctor or health care professional first. Never change your lifestyle, including but not limited to diet, exercise, sleep or anything else without consulting with your doctor first and following his or her advice.
If you ever feel unwell at any time while listening to these recordings, you must seek immediate medical attention.
You should continue taking regular medical check-ups.
If you know you have any kind of mental health issues, you should NOT buy or listen to any of our hypnosis recordings. If you wish the benefits of hypnotherapy, ask your counselor or therapist.
By listening to this recording you confirm that you have checked any suspected or confirmed mental or physical health condition with a doctor and you accept full responsibility for all outcomes. You understand that hypnosis is merely a process of suggestion and you can always accept or reject the suggestions you receive. You are always in control. All hypnosis is self-hypnosis. Therefore we cannot guarantee, (a) that you will get any results at all or; (b), that any results you do get will be permanent.
Please only ever listen to any of these recordings when you are in a quiet space, ideally at home or in a quiet room. Never listen to any of these recordings while driving or operating machinery or when required to remain alert to your environment as you may become very relaxed and may even fall asleep.
All recordings are best listened to on headphones.
All scripts are unique and protected by copyright law by © Sarah Dresser 2015 / 2016 /2017 and may not be transcribed, re-used or re-recorded in part or whole whether for public or private practice use. All recordings are also copyright protected and are not permitted for public broadcasting, or any form of paid or unpaid distribution other than for private, individual use. These recordings may be removed or deleted at any time with no notice.
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