Solar Energy of the Soul - Awakening the Solar Plexus Chakra for Inner Peace
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SOLAR PLEXUS CHAKRA Healing Vibrational Sound Bath w/ Ocean Sounds | 7 Chakras Meditation Music

Enhance your experience with Solar Plexus Chakra 'RAM' Chanting Meditation : https://youtu.be/kSE9hYPTa-0

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Series Name : Healing Vibrations : 7 Chakras Edition
Track Name : Solar Plexus Chakra Healing Vibrations + Ocean Sounds
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There is a dear, precious soul that needs some prayers sent her way. This Solar Plexus sound bath is sending all the strength it has to help Carol get through these incredibly difficult times. ????????

✨In this sound bath, we will be focusing on the 6 energy points that make up the Solar Plexus Chakra:
•Stomach/Intestines
•Spleen
•Pancreas
•Left Adrenal Gland
•Right Adrenal Gland
•Liver
•Primary Solar Plexus Chakra
Some have defined these energy centers as their own 'minor' chakras associated with the Solar Plexus ‘primary' chakra.

✨In this practice, we will focus on each of these areas, cleansing, clearing and re-balancing them with specific frequencies. I've personally interpreted their representation in vibration form in the list below:

????The Harvest Moon Tibetan singing bowl note E that resonates at 216Hz and represents the Stomach/Intestines.
????The 126.22Hz Sun Solar Plexus tuning fork represents the Spleen
????The 647Hz Tube Harp represents the Pancreas
????The 1319Hz Tube Harp represents the Adrenal Glands
????The 2019.52Hz Sun chime represents the Liver
????And lastly, the 324Hz crystal singing bowl represents the primary Solar Plexus chakra

By aligning all 6 of these minor chakras with the primary chakra, we allow any blockages to clear. Remember to take time to focus on each energy point individually during this sound bath to will allow for release and clearing to take place.

When your Solar Plexus chakra feels balanced and aligned you will have a greater sense of self-confidence. This will open doors for you, allowing abundance to flow freely into your life.

I hope you feel a deep resonance with this sound bath.
Thank you for joining me and please consider subscribing ????????

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The Manipura chakra is the largest of all the chakras. It is located behind the stomach in the solar plexus area. It is very powerful chakra . This is the easiest chakra to feel and sense. During moments of stress, we feel this chakra as a knot in the solar plexus area. This is the area of all our fears, seen and unseen.
The element associated with the Manipura chakra is fire. Fire in the Manipura expands vertically and this takes our consciousness to higher levels. However, as long as we hold patterns of revenge, retribution, violence and egoism, the fire in the Manipura chakra will just explode and burn out. This transformation has to take place through conscious effort, through a movement from sensitiveness to sensitivity. Once the student has passed the Manipura chakra, he is free of reaction.

Watch the full video - https://youtu.be/ZaQMz1TrHmQ

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We take clips from various sources to help create an atmospheric feeling that will help and inspire people in their life.

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Hey, ya'll! Today's video is a SOLAR PLEXUS CHARKA YIN YOGA practice. This video is about 30 minutes long & we are doing poses that open the hips to help activate the Solar Plexus. The Solar Plexus is responsible for your will, power, & confidence. It is located in the belly, so we'll be doing poses that involve twisting, folding, etc. At the end of the practice, I offer some Solar Plexus affirmations & some quiet space for you to continue your meditation. Be sure to listen to your body & modify as needed. Come out of any postures that don't feel right & take rests if you need to. Let me know what you think of this video in the comments. Check out the links below for Black Yogi Nico Marie merch & my DJ channel. Don't forget to LIKE, SHARE, & SUBSCRIBE! Thank you for watching! PEACE & LOVE!!
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DISCLAIMER:

As with all physical activity, yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort, do not do the yoga pose, movement, or stretch and come to something that is accessible & comfortable for you. Always consult your doctor about any physical activity.

Black Yogi Nico Marie/Yoga with Nico recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, including yoga. When online, it is up to the individual to assess whether they are ready for the class that they have chosen. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Black Yogi Nico Marie/Yoga with Nico assumes no responsibility for injuries suffered while practicing these techniques. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice.

Please meditate when you can safely relax (not while driving or operating heavy machinery). General meditation practices are not a replacement for, or a form of therapy. They are not intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional.

All opinions in this video are my own and not sponsored by any company. It is for educational and informational purposes only. If you choose to purchase the products reviewed, you are doing so at your own risk. Use your own judgment and due diligence before implementing any idea, suggestion, or recommendation from Black Yogi Nico Marie/Yoga with Nico.

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Rain + Hang Drum for SOLAR PLEXUS CHAKRA Healing || Unlock your Inner Power

Pure Solar Plexus Chakra Hang Drum : https://youtu.be/4ZzXZS5q6bk
Solar Plexus Chakra Chants : https://www.youtube.com/watch?v=kSE9hYPTa-0
Listen to this track uninterrupted in our app : https://meditativemind.page.link/mmapp

Meditating and healing this chakra, helps us to overcome shyness and unlock our inner power. Manipura is the sanskrit name of this chakra, which means home of jewels. Thats what this chakra is, its our home where our inner jewel lies. when this chakra is not balanced we feel low self esteem and low self confidence, and are unable to harness that power that lies in all of us.

This hang drum music has been composed with the primary frequency of solar plexus chakra as the base note, and thus will help in healing this chakra. During meditation, meditating with this primary frequency based music, can help bring more focus to solar plexus chakra. Chant RAM along with this, to go even deeper.

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SKU : YE6l9GIrBEI
UPC : 9356546010234

Copyright ⓒ 2023 Meditative Mind®. All Rights Reserved.
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#MeditativeMind #SolarChakra #ChakraHealing

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????The Solar Plexus Chakra (or ‘Manipura’) is the third of 7 primary Chakras. It’s located in the upper abdomen, uniting us with our personal power
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????This Chakra is responsible for our confidence and self-esteem. It governs the digestive system and is associated with the stomach, liver, gallbladder, pancreas, and intestines.
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????When this Chakra is balanced, it empowers a person with a strong sense of personal power, confidence, and self-worth. They feel a deep inner strength and motivation to pursue their goals and dreams. However, if it is blocked, we may experience low self-esteem and lack of confidence with the inability to make decisions or assert oneself. Individuals may struggle with making decisions, assertiveness, and setting healthy boundaries.
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????This sound bath incorporates the singing bowl note E 324hz which is said to be the note connected to the Solar Plexus Chakra. These comforting vibrations will bring a comforting pulse throughout your body and clear out any energetic blockages that may be stuck in your solar plexus.
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????This exercise can be as short or as long as you would like. In any posture or setting, eyes open or closed, simply focus your attention to the area above your naval
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✨The Chakra system originated in India between 1500 and 500 BC in the oldest text called the Vedas. Chakras are energy centers within the body that are believed to play a significant role in our physical, emotional, and spiritual well-being. The word "Chakra" comes from the Sanskrit language and translates to "wheel" or "disk."
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There are seven main Chakras that are commonly recognized, each located along the spine, from the base of the spine to the crown of the head. These Chakras are believed to be connected to different aspects of our physical and emotional experiences, such as our sense of security, our ability to communicate, and our capacity for love and compassion.
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When our chakras are in balance, energy flows freely through them, supporting our overall health and vitality. However, if a chakra becomes blocked or out of balance, it can affect our physical, emotional, and spiritual health, leading to issues such as anxiety, depression, or physical ailments.

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A blocked solar plexus can affect a person's ability to assert themselves, express their personal power, and feel confident. They may experience anxiety, low self-esteem, and a lack of motivation.
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About:
Physical symptoms such as digestive issues and stomach pain can also be present. The solar plexus, located in the upper abdomen, is the third chakra and is associated with personal power, confidence, and self-esteem.

When this chakra is blocked, it can manifest as feelings of low self-worth, anxiety, and an inability to take action. A person with a dysfunctional solar plexus chakra can feel Powerless, have self-doubt and confidence issues, and need confirmation. Chakra three ( solar plexus) connects to all digestive organs, including the liver, pancreas, stomach, and digestive tract. Do you have digestive issues? Do you have a health history with one of the digestive organs?

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432 Hz Solar Plexus Chakra, Connecting Yourself to the Universe, Unlock your Inner Power, Self Confidence, DNA Repair, Healing Meditation, Meditation Music, Chakra, Chakra Meditation, Healing Music

Let's start the new year with a powerful chakra meditation series. We think that in this historical period it is more necessary than ever to create a connection with the Universe. We have tuned all the tracks in this series at 432Hz, the frequency at which the Universe vibrates. This frequency is able to restore harmony and well-being in us. Happy meditation!

Manipura “city of the jewel” is the chakra located in the solar plexus, between the diaphragm and the navel. Its element is fire, therefore light, energy and heat. Its color is yellow. It is the seat of determination, willpower, personal power and self-confidence. It represents individuality and self-perception. It is connected to the digestive system and digestion. When the solar plexus chakra is closed or blocked we can be insecure, introverted, have low self-esteem, or feel inadequate in all situations. Namaste

You can download this track with the title “Solar Plexus Chakra 432 Hz” here:
Amazon: https://bit.ly/3K8mkUS
7 Digital: https://bit.ly/44urinc
Streaming music:
Spotify: https://bit.ly/44UxjJH
Deezer: https://bit.ly/46ZsqAT
YouTube Music: https://bit.ly/46VK34C
Napster: https://bit.ly/3NYLG93
Tidal: https://bit.ly/3Y4TBq6

To test this track we have used these earphones https://www.sleepphones.com/?aff=105
They have a high audio quality and are very comfortable.

Subscribe and activate notifications so you can stay up to date on the latest news
https://bit.ly/3QtJzuq
We publish on Monday and Wednesday.

℗ 2023 Music for Body and Spirit – Meditation Music All rights reserved.

Music for Body and Spirit channel includes also:

Meditation music
For your short and long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.

Healing Frequencies Music
Frequencies of these tracks have been chosen for a specific situation like sleep or anxiety problems, or to accompany meditations.

Binaural Beats
Brain waves for intelligence, happiness, sleep and meditation.

Chakra Meditation Music
This playlist can improve the balance of your key chakras and bring your health and mental attitude into a more peaceful state.

Relaxing Music
These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you like.

Guided Meditation
Let a pleasant voice guide you into deep relaxation.

Reiki Music
Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.

Sleep music
Sleep is very important to a person's health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.

WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.

℗ 2014 - 2023 Music for Body and Spirit – Meditation Music All rights reserved.
Buy our music:
Amazon: https://goo.gl/y9Dvag
iTunes: https://apple.co/31nqBy1
7 Digital: https://bit.ly/38qQFLh
Streaming music:
Spotify: https://goo.gl/3p2Rme
Deezer: https://goo.gl/FeJfXz
YouTube Music: http://bit.ly/37nR5zT
Napster: http://bit.ly/2GgexmN
Tidal: http://bit.ly/2RJBCUf
Find us with the name “Music Body and Spirit”
℗ 2014 - 2023 Music Body and Spirit All rights reserved.

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For business enquiries: info@musicforbodyandspirit.com

#meditationmusic #432hz #solarplexuschakra

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Here's the signs your solar plexus is blocked and 7 ways to unblock the third chakra!
✅ Consult your guides FREE now! ???? ???? https://soniachoquette.net/card-pick/

Do you ever second guess and feel like you can't make a decision? You go round and around and you just want to feel confident? If you’re struggling, it's because your solar plexus, the third chakra, is blocked. I’m here to teach you today about third chakra - how to open and unblock your solar plexus and how to recognize if it is blocked it so you can get on your way into the flow of confidence today!

Follow Sonia!
Website ???? https://soniachoquette.net/
Youtube ???? https://www.youtube.com/c/SoniaChoquette
Instagram ???? https://www.instagram.com/soniachoquette/
Facebook ???? https://www.facebook.com/TrustYourVibes/
Podcast ???? https://soniachoquette.net/podcast/
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Sonia Choquette is a globally celebrated and dynamic spiritual teacher, six-sensory consultant, enchanting storyteller, and transformational visionary guide, known for her delightful humor and skill in quickly shifting people out of difficulty and into flow. She is the author of 19 international bestselling books on intuitive awakening, personal growth, creativity, and transformational leadership including the New York Times bestseller "The Answer is Simple."

Sonia is inspiring a global conscious movement around the truth that "We, as humans, are Divine Beings endowed with SIX senses to guide us through life" and insists that we must activate and rely on our innate sixth sense in order to make the most authentic, well-informed, healthy, and soul satisfying decisions possible.

00:00 Are you experiencing a blocked solar plexus?
00:45 When your solar plexus is open
01:15 When your solar plexus is blocked
02:02 Tip #1: You decide
02:42 Tip #2: Breathing exercise & reflect
03:33 Tip #3: Your priorities
05:30 Tip #4: Saying No
08:05 Tip #5: Having fun
09:53 Tip #6: Check in with your spirit
11:17 Tip #7: Meditation

#Chakras #SolarPlexus #SoniaChoquette

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Heal Solar Plexus Chakra, Solar Plexus Chakra Positive Energy, Release Inner Conflict, DNA Repair, 528 Hz Healing Frequency, Miracle Frequency, Bring Positive Transformation,

This is a special series. Our team has been dedicated to it for a long time. We made use of all the experience and passion we have for healing music.
We only used Tibetan Bowls tuned to solfeggio frequencies, taking care of all the harmonics in detail, to give you a deep immersive experience for your meditations.
If you wear headphones or earphones, use a moderate volume.
Let us know your impressions in the comments.

Manipura “city of the jewel” is the chakra located in the solar plexus, between the diaphragm and the navel. Its element is fire, therefore light, energy and heat. Its color is yellow. It is the seat of determination, willpower, personal power and self-confidence. It represents individuality and self-perception. It is connected to the digestive system and digestion. When the solar plexus chakra is closed or blocked we can be insecure, introverted, have low self-esteem, or feel inadequate in all situations. Namaste

You can download this track with the title “Solar Plexus Chakra Singing Bowls Positive Energy” here:
Amazon: https://bit.ly/3QMT5tc
7 Digital: http://bit.ly/3w8K7g6
Streaming music:
Spotify: https://spoti.fi/3GHG6UN
Deezer: http://bit.ly/3w4Q11S
YouTube Music: http://bit.ly/3kisKXC
Napster: https://bit.ly/3XZsADh
Tidal: https://bit.ly/3GS4bIH

Subscribe and activate notifications so you can stay up to date on the latest news
https://bit.ly/3QtJzuq
We publish on Monday and Wednesday.

℗ 2022 Music for Body and Spirit – Meditation Music All rights reserved.

Music for Body and Spirit channel includes also:

Meditation music
For your short and long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.

Healing Frequencies Music
Frequencies of these tracks have been chosen for a specific situation like sleep or anxiety problems, or to accompany meditations.

Binaural Beats
Brain waves for intelligence, happiness, sleep and meditation.

Chakra Meditation Music
This playlist can improve the balance of your key chakras and bring your health and mental attitude into a more peaceful state.

Relaxing Music
These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you like.

Guided Meditation
Let a pleasant voice guide you into deep relaxation.

Reiki Music
Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.

Sleep music
Sleep is very important to a person's health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.

WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.

℗ 2014 - 2022 Music for Body and Spirit – Meditation Music All rights reserved.
Buy our music:
Amazon: https://goo.gl/y9Dvag
iTunes: https://apple.co/31nqBy1
7 Digital: https://bit.ly/38qQFLh
Streaming music:
Spotify: https://goo.gl/3p2Rme
Deezer: https://goo.gl/FeJfXz
YouTube Music: http://bit.ly/37nR5zT
Napster: http://bit.ly/2GgexmN
Tidal: http://bit.ly/2RJBCUf
Find us with the name “Music Body and Spirit”
℗ 2014 - 2022 Music Body and Spirit All rights reserved.

Our site: https://www.musicforbodyandspirit.com/

Follow Music for Body and Spirit social pages:
Facebook: https://www.facebook.com/musicforbodyandspirit/
Instagram: https://www.instagram.com/musicforbodyandspirit/?hl=it
Twitter: https://twitter.com/musicbodyspirit
TikTok: https://www.tiktok.com/@musicforbodyandspirit
Pinterest: https://www.pinterest.it/3ebaafd872bfd93/

For business enquiries: info@musicforbodyandspirit.com

#solarplexuschakra #528hz #healingmusic

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Join me in a 10 min morning yoga practice for the solar plexus manipura chakra.
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Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for a boost of energy. This is a vinyasa yoga class that will focus on your core by working with the solar plexus/manipura chakra located in the abdomen. It's a great class to build core strength while also adding some side bends and twists. No props are required and it's great for all experience levels.

The solar plexus chakra is the third chakra and is thought to be located in the abdomen and associated with the color yellow. It relates to self-esteem, determination, willpower, energy and drive.

Balancing our chakras is about allowing for a healthy flow of energy which means we need a strong container as well as spaciousness. Not overactive, not underactive.

Affirmations:
I am determined.
I am confident.
I see things through.

MORE CHAKRA YOGA: https://www.youtube.com/playlist?list=PLW0v0k7UCVrkMWoQEvEdm2R_eSyJ-CspM

???? MORE 10 MINUTE YOGA ???????? https://www.youtube.com/playlist?list=PLW0v0k7UCVrkh5WZyHu0d0fWnaNgbmQTw


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Kassandra
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STUDY WITH ME
???? 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass
???? 10 hour Vinyasa Teaching Methodologies: https://bit.ly/yttvinyasa
????️ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama
⚡ 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess


Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.#chakrayoga #morningyoga #yogawithkassandra

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SOLAR PLEXUS CHAKRA Alignment @320Hz 》Boost Positive Energy & Self Confidence 》Chakra Sleep Align

ⓒ ℗ 2009 - 2022 Meditative Mind®. All Rights Reserved.
Audio & Video for personal use only. Copying, re-uploading, sampling etc not permitted.

#MeditativeMind #Chakras #ChakrasAligned

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The solar plexus chakra governs your self-confidence, willpower, decision-making, and holds stress and emotions. If you feel this chakra is blocked, try this 10-minute routine to release stress and tension and regain confidence in yourself.

????SUBSCRIBE for weekly videos (and click the bell!) ► https://bit.ly/2QKgnje
????Brain Education TV Merch ► https://bit.ly/3yxXqqu

ADDITIONAL RESOURCES FOR THIS VIDEO
Experience an IN-PERSON Brain Education yoga class at ► https://www.bodynbrain.com
Experience an ONLINE Brain Education yoga class at ► https://www.changeyourenergy.com

WHAT IS BRAIN EDUCATION TV?
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.

WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.

Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.

We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.

CONNECT WITH US ON SOCIAL
Instagram ► https://instagram.com/braineducation_tv
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Business Inquiries ► braineducationtv@gmail.com

#solarplexus #3rdchakra #braineducation
Please leave requests and comments down below!
❤️Linda and Gabi

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Welcome to Episode 4 of our Chakra Awakening series, where we dive into the powerful world of the Solar Plexus Chakra, also known as the Manipura Chakra. In this video, we'll explore the importance of igniting and balancing your Solar Plexus Chakra, the third energy center in your body. This chakra is responsible for personal power, self-esteem, and confidence, and when out of balance, can lead to feelings of low self-worth, fear, and anxiety. Learn how to awaken and activate your Solar Plexus Chakra through meditation, yoga, and simple exercises that will help you tap into your inner strength and confidence. Discover the Solar Plexus mantra and how it can help you connect with your inner self. By the end of this video, you'll have a deeper understanding of the Solar Plexus Chakra and how to heal and balance it, leading to a more empowered and fulfilling life. This video covers manifestation, self-mastery, telepathy, personal power, attaining perfect health and more in this episode on how to open the solar plexus chakra. There are some very powerful mantras and meditation practices provided towards the end of the episode. This is the fourth episode in this series on awakening the chakras.

0:00 - Ego Will or Divine Will?
6:51 - The Seat of The Self
9:45 - Intent, Free Will & Karma
14:45 - Responsibility, Gurus & Personal Power
21:42 - Black Magic Is Everywhere
27:21 - Freeing Ourselves From Hypnosis
31:52 - Ego(s), Procrastination & The Inner Struggle
37:55 - Transform The Ego & Use It as a Tool
46:02 - Perfect Health, Manifestation & Abilities
52:13 - Main Mantra, Seed Mantras & Fire Mantras
1:04:05 - Candle Gazing Meditation & Stretching

???? EPISODE FIVE: https://youtu.be/drgctIyCkaU

Resources:
???? Buddhist Statue Symbolism: https://youtu.be/yMOFFuU2W_w
???? Meeting a Master in the Astral: https://youtu.be/hPZL8m9RIkQ
???? Telepathy In Astral Projection: https://youtu.be/hsPsNQ35aIM
???? Guided Meditation For Releasing Negative Ties: https://youtu.be/MGYCMDFjiBE
???? Shamanic Recapitulation: https://www.shamanscave.com/self-healing/the-recapitulation
???? Psychological Death: https://glorian.org/learn/courses-and-lectures/beginning-here-and-now/psychological-death
???? What are Siddhis?: https://en.wikipedia.org/wiki/Siddhi
???? Agni, The God of Fire: https://www.learnreligions.com/agni-the-fire-god-1770291

Support Astral Doorway on Patreon & join my Discord group for live Q&As, guided meditations, dream interpretations, early-access episodes, news about my upcoming books, spiritual advice & more: https://www.patreon.com/astraldoorway ????

If you enjoyed the video, please like, subscribe & share!

#Chakras #SolarPlexus #Manipura

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Hey y'all! It is DAY 3 of our 777 CHAKRA CHALLENGE. Today's focus is the SOLAR PLEXUS CHAKRA. The Solar Plexus Chakra's function is will, power, & assertiveness. If you're just joining in, here's a little bit more about the challenge:

The practices are 7-8 minutes, with a 5-6 minute flow, & a 1-2 minute Savasana. Since the videos are so short, I move at a somewhat swift pace, so if you don't really like that feel free to follow along with us by using my other Chakra videos. The videos will upload each day starting on the 7th, and will work from the Root Chakra up to the Crown Chakra. Each day is a different Chakra and there are 7 main Chakras so it works out perfectly. You can do them at any time of day, but I notice I'm better about getting my yoga in if I do it first thing in the morning & since the videos are so short, they'll be perfect to squeeze in during your morning routine. Leave a comment letting me know if you're down for the challenge & invite a friend. Can't wait for you to join me! Peace & love!
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Follow me!
IG: https://www.instagram.com/yogawithnico/
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Twitter: https://twitter.com/yogawithnico
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Disclosure: The links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase:

Yoga blocks: https://amzn.to/3hy0fBz
My yoga mat I use now: https://amzn.to/3jindho
Tripod for my iPhone: https://amzn.to/3h6gC6R
Lighting (no longer on Amazon, but here’s one just like it):
https://amzn.to/3hd7ZYf
Wireless Mic (no longer on Amazon, but here’s one just like it):
https://amzn.to/3diBMh0
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????????DONATE????????

Please don’t feel pressure to donate & only do so if you choose. Your donations contribute to me being compensated for the work I do on YouTube, which helps to keep this channel alive & well.

Cash App/Venmo at $djnicomarie/@djnicomarie. Thank you for your generosity!

Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/3KX9U1OD1EQM4?ref_=wl_share
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Music:
©Music provided by Nature Healing Society©
Watch the original movie here: https://www.youtube.com/watch?v=RlnfV...
-
Like, share, subscribe. Let me know what other kinds of videos you'd like to see. Peace. Love. Namaste
✌????????
-
DISCLAIMER:

As with all physical activity, yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort, do not do the yoga pose, movement, or stretch and come to something that is accessible & comfortable for you.
Always consult your doctor about any physical activity.

Black Yogi Nico Marie/Yoga with Nico recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, including yoga. When online, it is up to the individual to assess whether they are ready for the class that they have chosen. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Black Yogi Nico Marie/Yoga with Nico assumes no responsibility for injuries suffered while practicing these techniques. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice.

Please meditate when you can safely relax (not while driving or operating heavy machinery). General meditation practices are not a replacement for, or a form of therapy. They are not intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional.

All opinions in this video are my own and not sponsored by any company. It is for educational and informational purposes only. If you choose to purchase the products reviewed, you are doing so at your own risk. Use your own judgment and due diligence before implementing any idea, suggestion, or recommendation from Black Yogi Nico Marie/Yoga with Nico.

#chakra #solarplexuschakra #yoga #blackyogateacher #blackyogainstructor #blackwomen #blackyogi #blackyogis #yoga

Black yoga yogi chakra chakras alignment open closed black woman teacher instructor

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Practice Yoga Live with Me (for free, monthly) ➡️ https://bit.ly/avfmonthlyyoga

Want to know all about manipura, the solar plexus chakra? In this video, your solar plexus chakra is explained and I’ll cover how to balance and optimize this energy center! Get ready to dive into my fav chakra, manipura, and learn about solar plexus chakra basics, qualities of a balanced and imbalanced energy center, and how to begin your healing process. ????????????

Grab a journal, writing utensil, and press play to continue learning about the chakras with me!

Allie, xx

To deepen your Solar Plexus Chakra Journey:
???? What are the Chakras? - https://youtu.be/ZxtRtpFTEmM
???? How to Balance Your Chakras - https://youtu.be/isT4hw9sFEo
???? Cleanse Your Solar Plexus Chakra - https://youtu.be/7PtWIDgy94Q
???? Fire Element Yoga Class - https://youtu.be/IQ325LHI74w

???? Subscribe for free on & off the mat at yoga & don’t forget to click the bell for new classes!

LET’S CONNECT! ➡️
❤️️WEB - https://allievanfossen.com/
❤️️INSTAGRAM - https://www.instagram.com/allie.vanfossen/
❤️️JOIN MY ONLINE YOGA STUDIO - https://thebodymindsoulstudio.com/
❤️️RETREATS - https://allievanfossen.com/work-with-me/#yoga-retreats

FREE YOGA CHALLENGES ➡️
???? 7-Step Yoga Reset Guide - https://yogaresetguide.com/
???? Cleanse Your Chakras Series - https://youtube.com/playlist?list=PLUTRhGw66uD6_73FFEL3Hu61KZ60vCOKq
????️ 7-Day Chakra Yoga Challenge - https://youtube.com/playlist?list=PLUTRhGw66uD4esATmj37K1giBz2l_mo4c
✨Body Mind Soul Detox Challenge (happens twice a year) - https://bmsdetoxchallenge.com/

ALLIE’S RECOMMENDED YOGA & CAMERA GEAR ➡️
????Fav on & off the mat books - https://bookshop.org/shop/allievanfossen
✅ Fav Yoga Mat - https://theurbivore.com/shop/
✅ Fav Yoga Mat - https://amzn.to/2vZn8su
✅ Yoga Block Set - https://amzn.to/3avarVr
✅ Yoga Strap - https://amzn.to/2Jn6TbX
✅ Yoga Blanket - https://amzn.to/2xAe91v
✅ Meditation Cushion - https://amzn.to/2yfEMsI
✅ Yoga Eye Mask - https://amzn.to/3buNsKe
✅ Yoga Trapeze - http://bit.ly/2bP1Jaf
✅ Yoga Wheel - https://amzn.to/33V4Hlr
???? Main Camera - https://amzn.to/2QV5E7K
???? Lens for 2nd camera - https://amzn.to/2wEHd80
???? Cheaper camera option - https://amzn.to/2ULVCHn
???? Microphone - https://amzn.to/3dIUg8K
???? Camera Tripod - https://amzn.to/3bDGTVL
???? Memory Cards - https://amzn.to/39ADw0w
???? Extra Batteries - https://amzn.to/2WTZ2uh

*The links above are affiliate links that support this community.

???????????????????????????? ???????? ???????????????? ???????????????? ???????????????????? ???????????? ???????????????????????? & ???????????? ???????????????????????????? ???????????????? ????????????!

Hi! I'm Allie, wife, mama, self-growth student, yoga seeker & 500HR RYT, retreat leader, and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. I’m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga approach.

I specialize in holistic yoga for your body, mind & soul, teaching the chakra system, and helping you make the shift from watered down yoga that narrowly focuses on fitness & poses, to confidently leading a wholesome, fulfilling life by leveraging on & off the mat yoga practices.

PS - If you’re new around here, this yoga community began as The Journey Junkie, so don’t be surprised if you hear me speak to it in my older videos.


DISCLAIMER:
All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials.

#solarplexuschakra #manipura #allievanfossen

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Allow yourself to become radiant using this 10 minute solar plexus chakra guided meditation. This meditation can feel very healing as you begin to open your solar plexus chakra. Give it a try and let us know how you feel, Enjoy!

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Human Design Open Solar Plexus Explained & Simplified!! // This video will give you no-fluff info on the Human Design Open/Undefined Solar Plexus including what the solar plexus is, what it means to have an undefined or open solar plexus and what the challenges and potential wisdom are. Plus, I’ll discuss how you can navigate your relationships with this undefined center, as well as protect your energy!

#humandesign #humandesignopensolarplexus #humandesignundefinedsolarplexus #humandesignsolarplexus #humandesignsystem

---

GET YOUR FREE HUMAN DESIGN CHART:
https://www.humandesignrevolution.co/

GET YOUR FREE HUMAN DESIGN CHEAT SHEET:
https://www.humandesignrevolution.co/free-cheat-sheet

GET YOUR FREE AWARENESS CENTERS GUIDE FOR COACHES:
https://www.humandesignrevolution.co/awareness-centers-guide

---

GET YOUR CUSTOMIZED HUMAN DESIGN BLUEPRINT & AURA GUIDES:
https://humandesignrevolution.co/shop

BOOK A 1:1 HUMAN DESIGN READING:
https://krystlealfarero.as.me/schedule.php

---

CATCH ME ON INSTAGRAM:
https://www.instagram.com/humandesignrevolution/

WEBSITE:
https://www.humandesignrevolution.co/

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Hey ya'll! Today's video is a SOLAR PLEXUS CHAKRA YOGA practice. Your Solar Plexus is responsible for your power & will, & is also tied to your confidence & self-esteem. This is a 25 minute practice including a 5 minute Savasana with Solar Plexus affirmations. Let me know if you enjoy this practice. Thank you for watching!
-
Disclosure: The links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase:

The yoga mat I use now: https://amzn.to/3jindho
Tripod for my iPhone: https://amzn.to/3h6gC6R
Lighting (no longer on Amazon, but here’s one just like it):
https://amzn.to/3hd7ZYf
Wireless Mic (no longer on Amazon, but here’s one just like it):
https://amzn.to/3diBMh0
-
Follow me!
IG: https://www.instagram.com/yogawithnico/​​
FB: https://www.facebook.com/yogawithnico/​​
Twitter: https://twitter.com/yogawithnico​​
https://linktr.ee/djnicomarie​
-
"RAM" Chanting Videos:

Soothing SOLAR PLEXUS CHAKRA CHANTS - Seed Mantra RAM Chanting Meditation {manipura} Chakra Healing: https://www.youtube.com/watch?v=QXAxn4iMnnU

Magical Chakra Meditation Chants for Solar Plexus Chakra | RAM Seed Mantra Chanting and Music: https://www.youtube.com/watch?v=kSE9hYPTa-0
-
????????DONATE????????

By donating to Black Yogi Nico Marie you are helping to create new content & keep yoga free and accessible to everyone.

Cash App/Venmo at $djnicomarie/@djnicomarie. Thank you for your generosity!

Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/3KX9U1OD1EQM4?ref_=wl_share
-
Like, share, subscribe. Let me know what other kinds of videos you'd like to see. Peace. Love. Namaste
✌????????
-
Music:
https://www.youtube.com/watch?v=7A4ZQI9LiDo
-
DISCLAIMER:

As with all physical activity, yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort, do not do the yoga pose, movement, or stretch and come to something that is accessible & comfortable for you.
Always consult your doctor about any physical activity.

Black Yogi Nico Marie/Yoga with Nico recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, including yoga. When online, it is up to the individual to assess whether they are ready for the class that they have chosen. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Black Yogi Nico Marie/Yoga with Nico assumes no responsibility for injuries suffered while practicing these techniques. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice.

Please meditate when you can safely relax (not while driving or operating heavy machinery). General meditation practices are not a replacement for, or a form of therapy. They are not intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional.

#yoga​ #solarplexus​ #chakrabalancing​ #chakras​ #blackyogateacher​​

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Third in a series of Chakra Healing videos, relax and receive Reiki with intentions and music tuned specifically to your solar plexus chakra.

???? Connect with Andrea ???? https://zaap.bio/andreakennedy

???? Have you completed a Reiki class but wish you had opportunities for practice with a supportive community? Join Andrea and Reiki people dedicated to evolving with Reiki @ https://members.mainstreamreiki.com

???? Podcast for spiritually curious people: https://www.BeyondTheReikiGateway.com [ NOW on YouTube: https://www.youtube.com/channel/UC6qUijvx8iQr8wBFs6tTBaQ ]

⭐️ Please subscribe, get notifications, and donate if you appreciate what is offered here: https://ko-fi.com/andreakennedy ????????

Thanks for watching!
Highest Blessings ????
#reiki #reikiclasses #holyfirereiki #reikimentor #mainstreamreiki #andreakennedy #distancereikiworks #reikihealing #chakrahealing #solarplexuschakra #thirdchakra

Music Credit: (Shine) by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

**DISCLAIMER**
This video is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care.

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This 15-minute yoga for the solar plexus chakra will help you with willpower and taking action!
???? Take the 7-Day Chakra Yoga Challenge! ➡ https://tinyurl.com/cbf5j5zf
???? Get my Complete Guide to Balancing Your Chakras: https://tinyurl.com/pxesphff (includes quizzes and simple solutions for all seven chakras)

Situated under the ribcage, the solar plexus chakra (manipura, in sanskrit) is associated with self-confidence and belief that we can do whatever we will to do. If this chakra is blocked, we may lack self-belief or other emotional issues, or suffer from midback pain. Remember the following affirmation as we practice this solar plexus chakra yoga flow: "I accomplish tasks easily and effortlessly."

???? Video on WHAT ARE THE CHAKRAS? : https://youtu.be/vG0kz406s2I

???? A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga ????

???? MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
???? 10 Min YOGA FOR DIGESTION Sequence: https://youtu.be/9vq_ReVflHk
???? 20 Min BACK PAIN Sequence: https://youtu.be/ZY7SrbBxaxA
???? 10 Min SUN SALUTATIONS Sequence: https://youtu.be/YlEJDCYzNzU
???? PLAYLIST OF MY DYNAMIC FULL BODY YOGA SEQUENCES: https://www.youtube.com/playlist?list=PL9wzuXltV201QPM2GISeBYiC8umNwUfoa

???? My YOGA MAT: https://amzn.to/2GhVYBP
???? My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
???? Filmed on my iPhone X: https://amzn.to/31PmUkI

???????? ???????? ????????My other YouTube yoga channel, in French: https://www.youtube.com/c/yogaavecjoelle
(Same video in French: https://youtu.be/sShy940G1Os)

Thanks for watching, and please remember to subscribe!

Love,
Joëlle

????????????????????????????????????????

DISCLAIMER: Links included in this description may be affiliate links.

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A powerful solar plexus chakra flow for confidence! Get ready to work your core.
❤️ Try my mobile app to get exclusive content! ❤️???? ???? http://bit.ly/ytmobileapp
????️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES ???????? https://bit.ly/ywkshop

Hey yogis, welcome to the new Yoga with Kassandra studio 🙂 In today's yoga practice I'll take you through a 45 minute powerful manipura chakra yoga flow. The solar plexus chakra is associated with your confidence, will power, determination and self-esteem. The aim of this class is to help you balance this energetic center by activating your midline.

Physically you can expect poses that strengthen your abdominals as well as some side bends and twists. This is a great class to do for a boost of energy and a full body toning activation. No props required, intermediate level practice. Enjoy!

✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra
???? Don’t forget to click on the bell to turn on post notifications!

Thanks for watching,
Kassandra
WEB ➡️ http://www.yogawithkassandra.com
INSTAGRAM ➡️ https://instagram.com/yoga_with_kassandra


???? MY MOBILE APP ???? Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp


FREE YOGA CHALLENGES
???? 30 day Morning Yoga Challenge http://bit.ly/morning30days
???? 30 day Evening Yoga Challenge: http://bit.ly/bedtime30
???? 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day
???? 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind


MY PUBLISHED BOOKS & PRODUCTS
???? "Year of Yoga" (NEW Book+ Online Program): https://geni.us/yearofyoga
???? "I Radiate Joy" Affirmation Card Deck: https://bit.ly/affirmationdeck
✍️ "My Yoga Journey" Guided Yoga Journal: https://bit.ly/ywkyogajournal
???? "Yin Yoga: Stretch the Mindful Way" Book: http://geni.us/ywkbook
???? "My Yoga Journey" GIFT SET journal, candle + book: https://geni.us/giftsetywk


???? SHOP MY AMAZON FAVORITES ????️
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STUDY WITH ME
???? 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass
???? 10 hour Vinyasa Teaching Methodologies: https://bit.ly/yttvinyasa
????️ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama
⚡ 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess


Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
#chakrayoga #manipura #solarplexuschakra

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**Chakra Masterclass starts March 8th, 2021 ** visit
https://www.omstudies.com/workshops

Solar plexus chakra meaning as explained by the yogis (in detail). Curious for a deeper understanding of the solar plexus chakra? In this video I discuss the solar plexus chakra meaning and give an explanation of the manipura chakra with details from the original Sanskrit texts.

In addition to popular notions, like solar plexus chakra location and solar plexus chakra color, this video reveals less-common meanings associated with the manipura chakra, including solar plexus chakra mantras. This video also elaborates on the bija mantra ram and explains other mantras used for solar plexus chakra healing and solar plexus chakra balancing.

The video goes on to discuss the anatomical connections of the manipura to the physical body, and specifically how a solar chakra plexus imbalance can lead to a variety of health problems. The video contains much more, including tips on how to promote a healthy navel center via specific foods, practices and yoga postures that benefit the manipura chakra.

*** The Chakra Masterclass***
Visit Om Studies online at the link below to learn more about my 6-week masterclass on the chakras or to join me for Online Meditation:
www.OmStudes.com

Learn about the Root Chakra
https://www.youtube.com/watch?v=L5_qONFhSOQ

Learn about the Sacral Chakra
https://www.youtube.com/watch?v=CUzvM7wTW9A

Link to Sweet Pongal Recipe:
https://www.youtube.com/watch?v=KH4BFtcxZz4

Link to Stretch Pose Video
https://www.youtube.com/watch?v=L7KLhS2Ivvw

**Download your free guide to the root chakra (if you missed this one):
https://mailchi.mp/88541a757dff/root-chakra-summary

Connect on social
www.instagram.com/michaelstasko108/

This video's link
https://youtu.be/yWP-ciIAlP0

#SolarPlexusChakra #ManipuraChakra #ChakrasExplained

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Solar Plexus Sleep Meditation and Increase Self Confidence. Balance and heal the 7 chakras during a Sleep meditation.

SOLAR PLEXUS CHAKRA (Manipura) – Zodiac signs Aries, Leo and Sagittarius

The 6th Ray of "Devotion" governs this chakra. This chakra symbol connects us with the energy to take action and is the seat of self-esteem and expressing our personal power. According to Sandra Weaver our beliefs and our relationship to the world come from this chakra.

A healthy third chakra honors emotions, warmth, intellectual understanding, self-confidence and Self-honoring starts here. According to the referred author "A keen awareness of your personal power comes from this chakra. It is at this chakra that balance becomes possible through harmony between the upper three and lower three chakras."

We’re devoted to grow a place where you can return whenever you need to relax and heal.

Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

NEW RELEASES by Nu Meditation Music
https://bit.ly/2oqjhRB

NEW RELEASES by 5 Min To Zen
https://bit.ly/3fQrIuZ

Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
If this is your first time visiting our channel, you can start by watching this selection of videos.

MOST POPULAR by Nu Meditation Music videos:
https://bit.ly/2MSkdrk

MOST POPULAR by 5 Min To Zen
https://bit.ly/2OND0Es

A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

DEEP SLEEP MUSIC
https://bit.ly/2MHPfk6

HEALING SLEEP MUSIC
https://bit.ly/30xc4hw

Reiki music
https://bit.ly/2oJpZ5h

Chakra Meditations
https://bit.ly/2pmzmba

Relaxing music by instrument

Indian Flute
https://bit.ly/2JvxPqa

Native American Flute
https://bit.ly/2BR45Qw

Every Flute Music
https://bit.ly/2MUr3N5

Piano
https://bit.ly/32VYMuX

Guitar
https://bit.ly/2BOp8Df

Harp
https://bit.ly/2NiEpl8

MEDITATION MUSIC
https://bit.ly/2OLm3eR

Meditation Music from different Cultures

Americas
https://bit.ly/2BQo3uB

India
https://bit.ly/34844Ud

Buddhist
https://bit.ly/2qTVQRD

Far East
https://bit.ly/330gqhm

Middle east
https://bit.ly/36bJ1Cb

Celtic
https://bit.ly/36gQnEG

Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

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NUMEDITATIONMUSIC
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5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)
https://bit.ly/3eMlSsZ

©2020 NuMeditationMusic. All Rights Reserved.
Available on every streaming service worldwide

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SURVEY LINK: https://forms.gle/tT2mSu1vvmaap5kf9

Solar Plexus Chakra Healing (Herbs, Crystals, Rituals)

In this video we discuss the solar plexus chakra and the benefits of healing and balancing this important energy center. This energy center is your personal power center, and is responsible for your personality, self-esteem, and sense of worth. I also give you information on herbs, crystals, and methods you can use to restore balance to your solar plexus.

// S U B S C R I B E
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New videos posted weekly!

// F O L L O W
Instagram: https://www.instagram.com/elevation44/

// S H O P
Solar Plexus Chakra Oil: https://fourteafour.com/products/solar-plexus-chakra-balancing-oil

// O T H E R H E L P F U L V I D E O S
Chakra Healing Playlist: https://www.youtube.com/playlist?list=PLOCZhOu_WXuBhZHQsGmmy7W2Nuv8Xn6eE

// D O N A T E
Support The Channel: https://cash.app/$elevation44
https://www.paypal.com/paypalme/elevation44

// A B O U T M E
I’m B and I'm a holistic healer, but honestly I'm just your everyday girl. 5 years ago I started a spiritual journey that would transform my very existence. I have experienced many challenges, successes, and revelations along the way. I know that everything I experienced was to come back into alignment with my true being. I'm passionate about sharing all of the knowledge I've learned along way. So a year ago I made the decision to start this channel to do that very thing. I also made some holistic products to assist with the process and make things a tad easier. Living life on purpose has become my mission, and I hope I can inspire you do the same.

Today’s video is all about solar plexus chakra healing, solar plexus chakra herbs, solar plexus chakra crystals, solar plexus chakra, chakras, chakra imbalance, how to open the chakra, chakra healing, holistic healing, holistic health, Elevation 44.

#solarplexuschakra

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Better late than never, am I right!? 😛

Timestamp Menu:
[0:44] Solar Plexus Chakra Overview
[6:51] Meditation Preparation
[7:48] Solar Plexus Meditation

Root Chakra Meditation: https://www.youtube.com/watch?v=g7q9cHMAEsc
Sacral Chakra Meditation: https://www.youtube.com/watch?v=R9CdBoUGRGM&t=223s
Breathwork: https://leeoralexandra.teachable.com/p/breath-workshop/

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& you’ll get signed up for my newsletter to receive DAILY emails from me for 30 days with personal stories, Law of Attraction tips & advice, success stories, helpful resources and more.


Get more coaching from me here: https://www.leeoralexandra.com/courses

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contact@leeoralexandra.com

Recommended Books & Products: https://www.amazon.com/shop/leeoralexandra

This video and all videos on this channel are a means of social support. I have no professional training in life coaching. I simply talk about the things I’ve learned that have personally made my life better.

Healing by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200048
Artist: http://incompetech.com/

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Reclaim your power! This healing meditation works at all levels including the energetic, any childhood imprints, and removes limiting beliefs about what it means to own your personal power. This healing meditation guides you through balancing and re-energizing the solar plexus chakra, your centre of personal power.

More on this: We often have negative associations related to power but these come from societal and family norms where we may witness a human-made concept of power, where someone is in control and someone else is controlled.
You will realize more and more that true power means freedom: freedom of the individual, freedom of the community.

Chakra Meditations Playlist: https://www.youtube.com/playlist?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Access Higher Consciousness / Crown Chakra Meditation: https://youtu.be/N2S_298AI48
Level 3 Third Eye Activation, Discover Your Psychic Abilities https://youtu.be/Yhf3dNDWJr4?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Level 2 Third Eye Activation Meditation https://youtu.be/8ua__AdF-yA?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Level 1 Third Eye Activation Meditation https://youtu.be/Jyl4YqVzvUQ?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Throat Chakra Activation Affirmations https://youtu.be/5v0rRG7wv2k?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Throat Chakra Healing Meditation https://youtu.be/1LJqWznjRec?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Heart Chakra Healing Meditation https://youtu.be/b4Zd1Ju9ct4?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Solar Plexus Meditation https://youtu.be/2uA_aJlDiZY?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Sacral Chakra Meditation https://youtu.be/iEnz8QA7IP4?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Root Chakra Affirmations https://youtu.be/fiiGSDWX4DE?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Root Chakra / Grounding Meditation https://youtu.be/unT79Dum6w0?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Chakra Healing While You Sleep https://youtu.be/mhrcjxtpMgg?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE
Chakra Balancing and Energizing Meditation and Affirmations https://youtu.be/mhrcjxtpMgg?list=PLqktjn8c06SyaE-nADKfGcyPqK9y9FUXE

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If you have benefitted from my work, please donate one time by Paypal at https://paypal.me/unlockyourlife to allow me to continue to produce low-cost and no-cost support for all.
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Royalty-free images: pixabay.com and pexels.com
Royalty-free music: Daydreams by Christopher Lloyd Clarke, available from enlightenedaudio.com

#unlockyourlifetoday #chakras #solarplexus

-----------------------------------------------------
Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.

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SOLAR PLEXUS CHAKRA Healing Music || Unlock your Inner Power || Hang Drum Edition

Download MeditativeMind's App on Apple AppStore : https://smarturl.it/meditativemindapp
Android App coming soon!

Meditating and healing this chakra, helps us to overcome shyness and unlock our inner power. Manipura is the sanskrit name of this chakra, which means home of jewels. Thats what this chakra is, its our home where our inner jewel lies. when this chakra is not balanced we feel low self esteem and low self confidence, and are unable to harness that power that lies in all of us.
This hang drum music has been composed with the primary frequency of solar plexus chakra as the base note, and thus will help in healing this chakra. During meditation, meditating with this primary frequency based music, can help bring more focus to solar plexus chakra. Chant RAM along with this, to go even deeper.

Solar Plexus Chakra Chants : https://www.youtube.com/watch?v=kSE9hYPTa-0

Learn more about solar plexus chakra on https://meditativemind.org

ISRC : AUTMZ2090504
SKU : 4ZzXZS5q6bk
UPC : 9356546010234

Copyright ⓒ 2020 Meditative Mind®. All Rights Reserved.
#MeditativeMind #SacralChakra #ChakraHealing

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Feel powerful, motivated, and inspired with this 30 Min Chakra Yoga Flow to Cleanse Your Solar Plexus! This vinyasa yoga class incorporates sun salutations, seated and standing twists, core work, and breath of fire to ignite your internal flame and help you live your life on purpose!????

Want to experience the entire chakra system? Click here to join my 7-Day Chakra Challenge - https://youtube.com/playlist?list=PLUTRhGw66uD4esATmj37K1giBz2l_mo4c


20 Min Twist to Awaken your Solar Plexus: https://youtu.be/3I9BSKCwIB4
Fire Up Your Solar Plexus - core yoga class: https://youtu.be/Hd3B_f1-d0M

???? Subscribe for free on & off the mat at yoga & don’t forget to click the bell for new classes!

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????️ 7-Day Chakra Yoga Challenge - https://youtube.com/playlist?list=PLUTRhGw66uD4esATmj37K1giBz2l_mo4c
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*The links above are affiliate links that support this community.

???????????????????????????? ???????? ???????????????? ???????????????? ???????????????????? ???????????? ???????????????????????? & ???????????? ???????????????????????????? ???????????????? ????????????!

Hi! I'm Allie, wife, mama, self-growth student, yoga seeker & 500HR RYT, retreat leader, and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. I’m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga approach.

I specialize in holistic yoga for your body, mind & soul, teaching the chakra system, and helping you make the shift from watered down yoga that narrowly focuses on fitness & poses, to confidently leading a wholesome, fulfilling life by leveraging on & off the mat yoga practices.

PS - If you’re new around here, this yoga community began as The Journey Junkie, so don’t be surprised if you hear me speak to it in my older videos.


DISCLAIMER:
All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials.

#chakrayoga #solarplexuschakra #30minyoga

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Next one in our Mandala SoundBath Series is 528Hz - This music has been designed to heal and balance Solar Plexus Chakra. New research in Japan has shown that it such music can help to reduce stress and cortisol levels too.

Copyright ⓒ 2019 Meditative Mind®. All Rights Reserved.
http://www.meditativemind.org

#MeditativeMind #528Hz #BoostPositivity #ReduceStress

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⁂ SOLAR PLEXUS CHAKRA CHANTS
⁂ Boost Self Esteem, Raise Self-confidence & Positivity
⁂ Seed Mantra RAM Chanting Meditation

Copyright ⓒ 2019 Meditative Mind®. All Rights Reserved.
http://www.meditativemind.org

#MeditativeMind #ChakraHealing #SolarPLexus

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How To Open & Unblock Your Solar Plexus Chakra (4 EASY TIPS TO REALIGN YOUR SOLAR PLEXUS NOW!) || You can think of chakras as energy centers that are dispersed all throughout the body. When they are in alignment, you feel happier and physically stronger. And when one or more is blocked, you can experience low moods or various health issues.

Follow me on all social media platforms
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Need guidance? Book your meditation or life coaching now!
https://app.acuityscheduling.com/schedule.php?owner=21361557

By developing a deeper understanding of the solar plexus chakra and learning how to unblock chakras, you cultivate your abilities to make good decisions and see things clearly. You also refine your self-concept and can boost your overall confidence. This increase in self-esteem is useful in all chakra work, and in all areas of your existence. After all, everything in life is better if you’re able to feel good about yourself.

Check out my video “How to Meditate for Beginners” https://youtu.be/mUZcMByJg_o
Check out my video “How to Stop Overthinking” https://youtu.be/nZ9gNxp5BB0
Check out my video “Easy Breathing Techniques” https://youtu.be/gaBUugiUMxM
Check out my video “ Manifestation Journaling (Law Of Attraction Scripting Technique)“‘ https://youtu.be/IlPoJ2G35eE


Say Hi on Social:
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https://youtu.be/_J41NB5cux0

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⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT.
I hope you enjoy the video! Please leave a like and subscribe! ????

INSTAGRAM | @thecatalystuniversity
Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z

SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with SleepPhones® at this link: https://www.sleepphones.com/?aff=394 - Use the Coupon Code, “CatalystRelax”, at the checkout for some awesome savings.
More details here in my new video: https://youtu.be/qcVFzpO-xC8

MERCHANDISE
Be sure to check out custom Catalyst University merchandise!
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Energy is grounded at the root chakra, flows into emotions in the sacral chakra, then begins to become power at the third or solar plexus chakra. When you are aligned with your purpose and energy is balanced, your power will come naturally. If you are looking to build strength and develop your will, this energy center needs to be in balance. This is part 3 of a 7 part chakra meditation series with the focus on the third or solar plexus chakra. Enjoy a guided meditation with music to balance this particular chakra created by Sonic Yogi.

We function best when the chakras are open and in balance. Each of the meditation practices in this series can help you open and balance the chakras individually so your energy system can move more efficiently as a whole. The ability to heal and balance the chakras takes time and with repeated practice has the potential for transformation.
If you have listened to this before, you can jump past the introduction right to the meditation at 3:15.

Be sure to check out the other meditations in this series.
https://www.youtube.com/playlist?list=PLCQACBUblTbUE9a7PK97HWoDt01B1edd9

Meditation written and read by Sara Raymond
Chakra Balancing Music Created by: Sonic Yogi http://sonicyogi.com
http://youtube.com/sonicyogi
Sonic Yogi can also be found on Soundcloud, Spotify and Insight Timer
Photo Credit: Jason Leung from unsplash.com

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
---------------------------------------------
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MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Content
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https://themindfulmovement.com/recordings-store/
---------------------------------------------
Free Programs
FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals. https://www.themindfulmovement.com/new-beginnings
21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovement.com/21day-commitment
7-day Foundations of Meditation Course: https://www.themindfulmovement.com/foundations-of-meditation
---------------------------------------------
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BUILD SELF-WORTH: https://www.themindfulmovement.com/self-worth
RELEASE ANXIETY: https://www.themindfulmovement.com/Anxiety-course
REGAIN CONFIDENCE: https://www.themindfulmovement.com/Building-Confidence
HEALING HYPNOTHERAPY: https://www.themindfulmovement.com/healing-hypnotherapy
---------------------------------------------
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PERSONALIZED HYPNOTHERAPY with Sara:
https://www.themindfulmovement.com/90-minute-session
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---------------------------------------------
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Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmovementpodcast/

And on Instagram https://www.instagram.com/themindfulmovementpodcast/
#balance # plexuschakra #guidedmeditation

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Do you ever feel like you need to relax your solar plexus? It's the area near the pit of the stomach. Try this simple combination of movement and tapping to release tension from your upper abdomen.

For more info, please visit our website, or find us on Facebook and Instagram.

Website: https://www.bodynbrain.com/
Facebook: https://www.facebook.com/BodynBrainYoga/
Instagram: https://www.instagram.com/bodynbrainy...

Body & Brain Yoga Tai Chi offers a variety of yoga classes for beginners and more advanced yoga classes to energize the mind, body, and spirit. Visit any of our 100+ locations nationwide to explore practices based on a 5000-year-old Eastern tradition of stretching, breathing, meridian exercise, tai chi, and meditation. Our classes can help you strengthen your core, refresh your mind and body, and revitalize your life.

The content of this video, including any of the Body & Brain Yoga and Health Centers, Inc. methods discussed or presented, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider regarding a health condition.

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SOLAR PLEXUS CHAKRA Sleep Meditation | Raise Personal Vibration | Balancing & Healing Sleep Music

★彡 ???????????????? ???????????????? ???????????????????????????????? 彡★

Playlist of Chakra Healing Sleep Music :
https://www.youtube.com/playlist?list=PLsuCfYXzi5DIogR4XMQxgNpYC1Z7aHNfB

Copyright ⓒ 2018 Meditative Mind™. All Rights Reserved.
http://www.meditativemind.org


#MeditativeMind #ChakraHealing

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#highlysensitivepeople #solarplexus #empowerment

Most highly sensitive people experience Solar Plexus imbalance. This happens when we give our power to others for a sense of identity. To find out about Candace's next workshops and NEW Truth Room Tribe membership program please be sure to join her Newsletter.

COACHING, NEWSLETTER, COURSES
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JOIN TODAY!!
***EMOTIONAL REHAB***
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Healing Emotional Wounds & Toxic relationship dynamics
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*Private facebook group
*Live talks with me each week!!

SOUL LAB (Reclaim your TRUE SELF & step into your calling)
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SELF LOVE MASTER CLASS (Drop opinions & live on your own terms)
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SPIRITUAL FITNESS WORKBOOK
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Don't forget to SUBSCRIBE & SHARE!! XO

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???? Would you like to dive deeper in spirituality? Access Teal's (FREE) Lounge to get workbooks, summaries, reflective exercises and more. Click here: https://tealswan.vip/workbooks

How to Open Your solar plexus chakra begins with the simple understanding of what chakras and where your solar plexus chakra is. There are many things you can do to open your solar plexus chakra and help bring your other chakras into balance. In this episode, Teal reveals the things you can do to Open your Solar Plexus Chakra.

Access ALL of Teal's Exclusive Content, Daily Updates, Workshop Replays & More:
╰ Premium Content click here: https://tealswan.vip/Premium

???? Who Is Teal Swan?

Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering.

Today, she’s also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023.

If you are in a crisis or if you or any other person may be feeling suicidal or in danger, the following resources can provide you with immediate help: https://tealswan.vip/Help

???? Follow Teal Swan:
╰ / tealswanofficial
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╰ https://tealswan.com

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A 40 minute yin yoga class to balance the solar plexus chakra.
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Hey yogis, I'm continuing my Yin Yoga Chakra Series with a Solar Plexus Chakra Yin Yoga class! The solar plexus chakra is all about confidence, self-esteem, self-worth and desirability. The intention behind this sequence is to help you find balance between confidence and humility.

If you've done my chakra classes before you know that I like to use affirmations to help you highlight any areas that may be wounded or need some work. While in the pose, simply listen to the affirmation and repeat it back a few times to see how it makes you feel.

What is Yin Yoga? Yin yoga is often called the Yoga of the joints because unlike other styles of yoga, the emphasis is not on the muscles but on the deep connective tissue. Connective tissue is made up of fascia, ligaments and tendons which surround and form your joints. Yin yoga improves the range of motion in your joints and also strengthens them. The results and benefits are more flexibility and greater range of motion and also more stability within your joints.

There are 3 principles of Yin Yoga.
1. Find your edge
2. Be still
3. Hold the pose

Find your edge means respecting your body's limits and not pushing too far and risking injury. Pull back a little bit and as you hold the pose you will be able to go deeper into it without pushing too far or hurting yourself.

Being still means that once you are in the pose it is important to completely relax your muscles so the benefits can get into the connective tissues and joints. Try not to fidget or move or distract yourself, this is a meditative practice. Breathe deeply in and out through the nose.

Holding the pose means that in Yin Yoga a pose can be held for 1-10 minutes depending on the pose performed and on the comfort level of the student.

For more Yin Yoga, try my FREE 7 Day Immersion: http://bit.ly/yinimmersion


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Thanks for watching,
Kassandra
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Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
#chakrayoga #yinyoga #solarplexus yin yoga chakras

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Ignite your power with your solar plexus chakra yoga practice & continue through the Chakra Challenge with me, yoga fam! Welcome to my favorite energetic center, manipura, the solar plexus - your space for transformation, willpower, purpose & energy. This chakra yoga practice will challenge you to fire up your core & awaken this center, create heat & seal it all with a final forward fold! Unroll those mats & let's tap into your power.

Dive deeper into the chakra system with me in my 7-Day Chakra Yoga Challenge - https://youtube.com/playlist?list=PLUTRhGw66uD4esATmj37K1giBz2l_mo4c

30 Min Cleanse Your Solar Plexus Yoga Flow - https://youtu.be/7PtWIDgy94Q
20 Min Yoga Awaken Your Solar Plexus Yoga Practice - https://youtu.be/3I9BSKCwIB4

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Thanks for practicing with me,

Allie, xx

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FREE YOGA CHALLENGES ➡️

???? 7-Step Yoga Reset Guide - https://yogaresetguide.com/
???? Cleanse Your Chakras Series - https://youtube.com/playlist?list=PLUTRhGw66uD6_73FFEL3Hu61KZ60vCOKq
????️ 7-Day Chakra Yoga Challenge - https://youtube.com/playlist?list=PLUTRhGw66uD4esATmj37K1giBz2l_mo4c


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Welcome to The Journey Junkie channel, led by Allie Van Fossen, where we use the yoga practice to discover your untapped potential and create on and off the yoga mat transformation. Here you can find yoga classes ranging in all styles with the central message to prioritize yourself, love yourself, not take life for granted, and go LIVE YOUR JOURNEY!

The Journey Junkie HQ - https://www.thejourneyjunkie.com
Instagram - www.instagram.com/thejourneyjunkie/

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The Journey Junkie LLC Disclaimer:

All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials.

#chakrayoga #solarplexuschakra #30minyoga

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Solar Plexus Chakra Healing Music | Improve Self Confidence & Self Esteem | Chakra Meditation Music

Balancing Solar Plexus Chakra helps in increasing the energy levels, Self-Confidence and Inner Power to achieve anything in life.
Solar Plexus Chakra is also known as Manipura in sanskrit, which means is the "home of jewel". This is where that inner diamond, inner jewel resides in all of us, and it is our responsibility that we discover that gem inside all of us. Meditating on Solar Plexus Chakra helps in uncovering the real jewel we all are. It is also helpful in reducing stomach ulcers, IBS pain and keeps our digestive system healthy. So, flow of energy in this chakra is very very important. This Indian Flute Music for Solar Plexus Chakra has been composed in Raag Malkauns with the root note at E, which is known to resonate and energise the solar plexus chakra, thus unblocking energy flow in the chakra region. Meditating along with this music will help a lot in easily balance the chakra. To take your chakra meditation practice further, you may chant the seed mantra "RAM" along with this track. The vibrations from the Chants are very very effective tool in balancing and healing any chakra. Hope this music will help you.
Blessings and Peace all the way!!

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MORE INFO on CHAKRAS
http://meditativemind.org/2017/04/spiritual-way-to-heal-yourself-know-your-energy-chakras-chakra-healing-unblock-all-7-chakras/


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NEW TO Chakra Meditation? Try our Guided Meditations Here
https://www.youtube.com/watch?v=JTqktSAmG30&list=PLsuCfYXzi5DLGoj8EKhsFk0h5yuKEGXyl&index=1


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SUBSCRIBE and JOIN the Meditative community of 400,000+ Minds : http://www.youtube.com/subscription_center?add_user=TheMeditativeMind


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YOU MAY also like other videos from this series
Root Chakra Healing Music : http://youtu.be/OMPaU5L3zy0
Sacral Chakra Healing Music : http://youtu.be/YxnKBMblrXk


¸¸.•*¨*•♫ ALBUMS & SINGLES are now available for SALE


iTunes
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CDBaby
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♡ THANK YOU FROM BOTTOM OF OUR HEARTS ♡

Everyone at Meditative Mind would like to Thank all you Beautiful Souls, who support us by listening to our meditations and healing music, giving us their feedback, sending us their love and blessings and buy our meditations, solfeggio music, chakra chants and healing music.

This all helps us to continue on our journey, on our mission. MISSION to bring more peace and mindfulness in people's lives through Music, Meditation and Chants. And you make this journey more beautiful for us, everyday, by joining in these sessions.

Thank You All from the bottom of our Hearts.

❮ Infinite Love and Gratitude ❯


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MANTRAS for Meditation PLAYLIST
https://www.youtube.com/playlist?list=PLsuCfYXzi5DLQmw5DbidL4xfFk2bNHXuq

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SOLFEGGIO Sleep Music PLAYLIST
https://www.youtube.com/playlist?list=PLsuCfYXzi5DLAwszbJ9As6e-tsvibGpS8

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CHAKRA Meditation Music & Chants PLAYLIST
https://www.youtube.com/playlist?list=PLsuCfYXzi5DLBuizPUvtxHe1MjkBVInDz

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HEALING Chants & Music from around the World
https://www.youtube.com/playlist?list=PLsuCfYXzi5DKmw-arWUg3zqjZ6xe3BxOE

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Solar plexus chakra yoga class: In week 3 of the chakra challenge we are going to do an energizing yoga flow for willpower and motivation focusing on the solar plexus chakra or the third chakra. For those of you who practice with me regularly, you may have guessed that the third chakra or the solar plexus chakra is one of my favorite.

As we put together matter from the first chakra or root chakra, movement from the second chakra or svadhisthana chakra it creates a new third state: raw firery energy. The third chakra is located at your solar plexus, this energy is all about transformation, igniting your willpower & motivation, and getting yourself into action.

Make sure you're signed up for the #ChakraChallenge to receive the podcast on how you can overcome inertia and spark your superpowers by accessing the third chakra or the solar plexus chakra.

Thanks for joining me in this yoga class. Please don't forget to subscribe!

From my heart to yours, Namaste!
Brett Larkin xoxo

????FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
????CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
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??Questions??
Join my Private Facebook Group to ask & I'll answer http://bit.ly/brettyogagroup

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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.


Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

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Welcome to Year 2016. We are starting this year with Healing Camp. Subscribe & Join us in this 30 Days of Healing Journey.
http://www.youtube.com/subscription_center?add_user=TheMeditativeMind

For the First 7 Days we will be posting Guided Meditation for Healing 7 Chakras. These Guided Meditations will include Affirmations, Chants and Tuning Session to Heal and Balance the Chakra.


Healing Camp Day#3

SOLAR PLEXUS CHAKRA GUIDED MEDITATION with Chants and Tuning Meditation -- Manipura(in Sanskrit) or the Solar Plexus Chakra is the third primary chakra or energy center in our body. Manipura is considered the center of dynamism, energy, willpower, and achievement (Itcha shakti), which radiates prana(the life energy) throughout the entire human body. It is associated with the power of fire and digestion, as well as with the sense of sight and the action of movement. Through meditating on Manipura, one is said to attain the power to create (save) or destroy the world.

♡ ♡ ♡

Voice & Background Music : @DilpreetBhatiaMusic

♡ ♡ ♡

ASK US ANYTHING.
If you have any questions regarding this Meditation or Chakras in General, You can ask us in the comments below. We would also love to hear about the feedback and suggestions, please dont hesitate to let us know.


Smile & Cultivate Mindfulness

♫ MP3 DOWNLOAD of this Solar Plexus Chakra Guided Meditation is Available for Sale at

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♡♡ THANK YOU ♡♡
Meditative Mind would like to Thank all you Beautiful Souls, who support us by listening to our meditations and music, giving us their feedback, sending us their love and blessings and buy our meditations, chakra chants and healing music. This all helps us to continue on this beautiful journey of creating these meditations, chants and music. Thanks from the bottom of our hearts and Blessings all the Way.



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BEST OF MEDITATIVE MIND MUSIC AND CHANTS COLLECTION

☯Mantra Chanting Meditation Music - Playlist
https://www.youtube.com/playlist?list=PLsuCfYXzi5DLQmw5DbidL4xfFk2bNHXuq

☯30 Days of Chants - Playlist
https://www.youtube.com/playlist?list=PLsuCfYXzi5DJROIVum5E8GUoWyH7Gw7xQ

☯Chakra Healing Meditations - Playlist
https://www.youtube.com/playlist?list=PLsuCfYXzi5DLBuizPUvtxHe1MjkBVInDz

☯Gurbani Meditation Music - Playlist
https://www.youtube.com/playlist?list=PLsuCfYXzi5DKMTXvscFkkRVb4Oyg-CWaH

☯Deep Sleep Meditation Music for 7 Chakras - Playlist
https://www.youtube.com/playlist?list=PLsuCfYXzi5DIkooHBDHLelRxXWgfivIFD

☯Healing Frequencies Music - Playlist
https://www.youtube.com/playlist?list=PLsuCfYXzi5DIQIJ1aHf3X4LKtmjKyj5Az


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(Almost) Instant Solar Plexus Chakra Healing Meditation Music - Manipura.

Each Audio/Video track in Instant Healing Series for Chakras is designed carefully by incorporating the sounds of Primary Element for each chakra and mixed with soothing music containing specific frequencies which are the primary vibrational frequencies of the chakra.

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