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Veganism

Here I share with you everything you need to know to get started on a raw vegan diet. I have been mostly raw vegan for close to 5 years now. This is the best thing I have ever done with my life! 🤍 Subscribe to my channel here: https://rb.gy/uj4p0y 🤍 Mood Boosting Foods Video: https://bit.ly/3ycuu7s 11:32
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS41NkI0NEY2RDEwNTU3Q0M2

How to Start a Raw Food Diet! (everything you need to know)

53.7K views

Does your food give you energy or make you feel lethargic? Sadhguru explains how eating more raw food instead of cooked food can enhance your energy levels, elaborating on the impact of cooked food on our digestive system. The Sadhguru Podcast - Of Mystics and Mistakes (Listen Now on)" https://open.spotify.com/show/69ZUhdV0q2JtibNU2yLTpQ *Groundnut* Looking for a daily protein fix? Look no further! Raw groundnuts are a rich source of energy and a staple in any well-balanced Yogic diet. https://www.ishalife.com/in/groundnut-peanut-500-gm?utm_source=Isha_Foundation&utm_medium=Youtube_Video&utm_campaign=Groundnut *Honey* An everyday superfood with immense health benefits, honey is an integral part of Ayurveda. Honey can be consumed raw, with cold water, or in warm water - each with a different effect. https://www.ishalife.com/in/natural-foods/natural-sweeteners/honey/?utm_source=Isha_Foundation&utm_medium=Youtube_Video&utm_campaign=honey *Turmeric* Hailed globally for its many health benefits, turmeric purifies the blood, body, and the energy system. Consumption of turmeric on an empty stomach is a very effective cleanser. https://www.ishalife.com/in/turmeric-powders?utm_source=Isha_Foundation&utm_medium=Youtube_Video&utm_campaign=turmeric_powders *Neem* Neem has anti-inflammatory and antiseptic properties, and an ability to generate ushna (heat) in the body which is hugely supportive for those doing sadhana (Yogic practices). https://www.ishalife.com/in/neem-powder-100-gm?utm_source=Isha_Foundation&utm_medium=Youtube_Video&utm_campaign=Neem_powder *Neem and Turmeric* The consumption of neem and turmeric with tepid water is a wonderful way of removing any stomach infections and controlling excess bacterial activity that depletes energy levels. https://www.ishalife.com/in/neem-turmeric-powder-in-veg-caps-combo-pack-100nos?utm_source=Isha_Foundation&utm_medium=Youtube_Video&utm_campaign=Neem_tumeric_combo To watch this video in Gujarati - https://youtu.be/FH6HsYgtfyI #WorldHealthDay #GoRaw #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-yt Sadhguru App (Download) 📱http://onelink.to/sadhguru__app Official Sadhguru Website 🌎 http://isha.sadhguru.org Donate Towards Crafting A Conscious Planet 🙏 https://isha.sadhguru.org/sanghamitra Offerings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-support Guided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriya Inner Engineering Online Program 50% off | FREE for COVID Warriors 🌼 http://isha.co/IEO-YT (Register Now) Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru 4:26
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS4yODlGNEE0NkRGMEEzMEQy

Benefits of Raw Food over Cooked Food

1.9M views

NOTE FROM TED: While some viewers might find advice provided in this talk to be helpful as a complementary approach, please do not look to this talk for medical advice. We've flagged this talk, which was filmed at a TEDx event, because it appears to fall outside TEDx's curatorial guidelines. The sweeping claims made in this talk are not yet corroborated by scientific evidence. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf Have you ever thought of being a raw vegan? Will it change your life? Well, Raw Chef Yin will share her journey of her transformation. Her mission is to change the perception that raw vegan food is tasteless, too green and totally unappetising. She wants the world to know that raw food can and should be mouth-wateringly scrumptious and delightfully appealing. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx 19:54
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS4wMTcyMDhGQUE4NTIzM0Y5

The Transformative Power of Raw Vegan Food | Raw Chef Yin | TEDxUSMNibongTebal

87.1K views

In this enlightening interview, we delve deep into the world of raw veganism with Samantha Salmon. Join us as Samantha shares her inspiring journey, from the pivotal moment that led her to embrace a high raw vegan diet to the incredible health benefits she's experienced along the way. Don't miss this engaging discussion on the raw vegan lifestyle and the incredible health transformations it can bring. Whether you're a seasoned raw vegan or just curious about the benefits, Samantha's story and insights will inspire you. For more resources and tips on raw veganism, visit RawFoodMealPlanner.com. 🌱 Subscribe for more inspiring interviews and health journeys! 🌱 ----- Is your diet your partner in mental well-being? Uncover the hidden connections between nutrition and mental health at the Thrive Through Food Summit. From emotional empowerment to addiction recovery, we’re paving the way for your holistic health. This transformative three-day event includes over 20 engaging sessions and brings together leading experts for more than 25 engaging sessions, including “Complex Carbs and Brain Health” with Aris Latham, “Grief, Loss, and Eating for Emotional Resilience” with Jeannette Donofrio, “A 90% Success Rate in Treating Depression Naturally” with Gabriel Cousens MD, and MORE! Join us as we examine the intricate mind-body connection and unlock the potential of nutrition in alleviating depression, anxiety, and fostering emotional well-being. Reserve your spot today and discover how food can transform your mental health. Thrive Through Food Summit October 30th - November 1st, 2023 Online Virtual Event Register Here: https://www.thrivethroughfoodsummit.com/thrivethroughfoodsummit?affiliate_id=4198017 ---------- A COMPREHENSIVE APPROACH FOR A HEALTHY LIFE At Montgomery Heart & Wellness, we combine state-of-the-art medicine with a comprehensive health and wellness intervention for a more natural approach to treating chronic illnesses like heart disease, diabetes, hypertension, and obesity. This unique health and wellness intervention utilizes a novel nutrition plan, specialized metabolic and genomic testing along with other noninvasive therapies to minimize the need for medications or hospital procedures. For more information about Montgomery Heart and Wellness, go to our website at: https://montgomeryheart.com/ --- PROGRAMS Learn about our Healthy Lifestyle Programs: 💚 Food Rx Jumpstart Course https://montgomeryheart.com/jumpstart/ 💚 Food Rx Nutritional Rebuild Course Program https://montgomeryheart.com/rebuild/ 💚 Food Rx Healthy Lifestyle Program https://montgomeryheart.com/lifestyle/ 💚 Food Rx Elite Coaching Program https://montgomeryheart.com/elite/ 💚 Schedule a call with us https://montgomeryheart.com/assessmentcall/ --- OPTIMIZE YOUR HEALTH, RECHARGE YOUR LIFE! Heart and Soul of a Champion™ is a new docuseries that gives you an inside look at the health journeys of individuals undergoing a life-changing experience by optimizing their health. The docuseries provides you with an inside view of how individuals with advanced health problems reverse their conditions naturally. It provides a close-up view of the real-life triumphs and challenges of individuals seeking to optimize their health. HSOC™ is inspirational, informative and entertaining. Available Now. Start Streaming Today: https://heartandsoulofachampion.com/ --- FOLLOW US ON SOCIAL 🌱 Instagram https://www.instagram.com/montgomeryheartandwellness/ https://www.instagram.com/hsochampion/ https://www.instagram.com/gardenkitchenfoods/ 🌱 Facebook https://www.facebook.com/montgomeryhw/ https://www.facebook.com/profile.php?id=100087487670330 🌱 LinkedIn https://www.linkedin.com/company/montgomery-heart-&-wellness/ --- This channel is for educational purposes only. No information provided constitutes medical advice even if it comes from a medical professional. The contents of this community are not intended as a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for personalized medical advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have read or watched on this channel. 49:21
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS4xMkVGQjNCMUM1N0RFNEUx

Is A Raw Vegan Diet Really That Life-changing? It Changed Samantha's Life

67.8K views

Discover The top 10 challenges that you will face when going raw vegan and the solutions on how to overcome them! Are you wanting to eat FullyRaw but scared of embarking upon a new heath journey? Each person struggles with different issues when they first start going raw-- here are the top ten most common concerns and worries that I hear from people when going fully raw, and I've provided you with easy solutions on how to combat them! I share with you the top 10 concerns or struggles that you may encounter, and I share with you my easy solutions on how to avoid them! Whether you are trying to go FullyRaw or simply eat more fruits and veggies in your diet, this video is an amazing resource! Share with family and friends, and start your health journey today! The Top 10 Challenges: 1) FEAR Worry Insecurity Newbies Detox Rumors Worry about nutrients/getting to much sugar?? Only thing to fear is fear itself : fear aside, just do it -After that, everything else becomes easy 2) Either Hunger or too full 3) Detox symptoms or too much energy 4) Feel alone and secluded- social aspect 5) Run out of food OR left with UNRIPE FOOD --Left w out food-- always make sure u have it with you When you're hungry, anything will look like food 6) Cravings / Staying satisfied 7) No time to eat! -Plan your days -Plan your meals -PREP TIME -Bowl of fruit / smoothie - Compare time spent cooking and cleaning to time eating raw. MUCH EASIER to eat raw 8) Money and food costs 9) Tired of eating the same things all the time -Reality of variety -Families eat the same thing all year round -More variety in a year than a lifetime!! 10) Bad food digestion / Gas ALL-EMCOMPASSING and highly recommended food combining chart by Dr. Douglas Graham: http://www.shop.rawfullyorganic.com/product.sc;jsessionid=59EF110C3DE083393326AAAD21B74422.qscstrfrnt03?productId=199&categoryId=5 Despite all these fears, they are just that: FEARS. You will FEEL BETTER, you will see RESULTS by increasing the amount of fruits and veggies that you eat! HAVE HOPE TAKES TIME TO CLEANSE THE BODY! Your taste buds change You will lose weight Love your body and send hugs! Kristina Want to be inspired daily to be FullyRaw? ❤ Please subscribe to my YouTube Channel, FullyRawKristina ❤ http://bit.ly/FRKsub ❤ Have a meaningful transformation with these FullyRaw Vegan Challenges ❤ https://www.fullyraw.com/programs Visit the FullyRaw Official Website: https://www.fullyraw.com/ ❤ Check out this page for more Vegan Meal Prep ideas ❤ https://www.fullyraw.com/vegan-recipes ❤ Please follow my Instagram ❤ https://www.instagram.com/fullyrawkristina/ Also, JOIN me in my upcoming retreats! https://www.fullyraw.com/retreats Download my FullyRaw recipe app here iTunes: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 Android: https://play.google.com/store/apps/details?id=com.frm.fullyraw ❤ Visit the FullyRaw Online Shop ❤ https://www.fullyraw.com/shop ❤ Sunwarrior Supplements I Recommend ❤ https://sunwarrior.com/pages/fullyrawkristina?aff=439 Download your FREE e-Book on 5 Ways to Go Raw Vegan here https://giveaway.fullyraw.com/ Follow Me: Facebook: https://facebook.com/FullyRawKristina Twitter: https://twitter.com/FullyRaw SnapChat: https://snapchat.com/add/fullyraw Pinterest: https://pinterest.com/fullyraw/ Follow My Other Channels: RawfullyOrganic: https://youtube.com/user/RawfullyOrganic FullyRaw en Español: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ ❤ Want more FullyRaw Life Hacks videos? Watch here ❤ https://www.youtube.com/watch?v=C4fTO59C6hk&list=PLembMCaWHnAXmmqZNtRCE14keiy0SxFG8 Filming & Editing by Kristina Carrillo-Bucaram and Matt Garza of http://www.solidstatephotography.com #rawvegan #plantbaseddiet #fullyrawkristina About FullyRawKristina: Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself! 11:10
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS5DQUNERDQ2NkIzRUQxNTY1

What to Expect When Going Raw Vegan

689.1K views

SIMPLE WHAT I EAT IN A DAY RAW VEGAN VLOG | HEALING ANTI-INFLAMMATORY DIET Dr. Sebi alkaline way of eating just a day in the life of eating RAW fruits/vegetables to heal the body from inflammation along with certain herbs , seamoss in this video you see what I eat in a day when I'm detoxing/fasting on a raw vegan diet benefits of raw vegan fasting/detoxing SHARE THIS VIDEO! FOR ONLINE TRAINING INQUIRIES! 🔽🔽🔽🔽🔽 Follow me: www.instagram.com/scottburnhard For ONLINE TRAINING visit my website https://www.workhardburnhard.com and sign up! 1. Increased Nutrient Intake: Raw vegan diets often emphasize fruits, vegetables, nuts, and seeds, providing a rich source of vitamins, minerals, and antioxidants. These nutrients can support overall health and well-being. 2. Improved Digestion: Raw foods are often easier to digest compared to cooked foods, as cooking can destroy some enzymes and nutrients. A raw vegan detox may promote better digestion and nutrient absorption. 3. Hydration: Many raw fruits and vegetables have high water content, contributing to better hydration. Proper hydration is essential for various bodily functions, including digestion, circulation, and detoxification. 4. Weight Loss: Some people experience weight loss on a raw vegan detox due to the naturally lower calorie density of many raw foods. Increased fiber intake can also contribute to feelings of fullness. 5. Reduced Inflammation: Raw vegan diets may have anti-inflammatory effects, potentially reducing inflammation in the body. This could benefit individuals with inflammatory conditions. 6. Increased Energy Levels: Supporters of raw vegan detoxes often report increased energy levels. This may be attributed to the consumption of nutrient-dense foods and improved digestion. song credit: @Mathhoffa "all around" https://www.youtube.com/watch?v=zUWimjTRw6I MY 24/7 ACCOUNTABILITY FACEBOOK GROUP! : https://mailchi.mp/36492f8cd55d/free-workhard-burnhard-18-day-raw-vegan-fastdetox-playbook LET ME KNOW IN THE COMMENT SECTION WHAT YOU ALL WOULD LIKE TO SEE ME TALK ABOUT IN THE NEXT ONE LOVE & I APPRECIATE YOU ALL!! THANK YOU FOR THE 497K SUBSCRIBERS! let's get to 500k! IF YOU WANT TO DONATE TO THE CHANNEL PAYPAL: https://www.paypal.me/coachscottBH​​ VENMO: @Scott-Bernard-5 ZELLE: chosen24fit@yahoo.com CASHAPP: $ScottBERNARD ------------­ LETS CONNECT MORE! --------------------------­ SNAPCHAT: "CAPTAINJA" FACEBOOK:https://www.facebook.com/scottBhB INSTAGRAM: https://www.instagram.com/Scottburnhard @SCOTTBURNHARD TWITTER: https://www.TWITTER.COM/SCOTT_BURNHARD​ #scottburnhard #whatieatinaday #vegan NO GYM NO PROBLEM! After breaking his arm three times during childhood and suffering severe nerve damage, doctors shared that Scott Bernard would never be able to play sports again. The thought of physical activity was a considerable risk of amputation per the doctor’s orders. Overcoming a massive fear of being physically active, Scott found his passion for calisthenics & Street workouts after finding videos on YouTube Scott evolved into "Scott Burnhard," a super positive fitness personality that loves calisthenics and actively shares his passion and story with the world! Based in NYC, he is a motivational speaker, coach (online & offline), celebrity trainer & forever a student for LIFE! 34:08
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS45NDk1REZENzhEMzU5MDQz

SIMPLE WHAT I EAT IN A DAY RAW VEGAN VLOG | HEALING ANTI INFLAMMATORY DIET

629.1K views

🥭 Best Vitamix Sales with FREE SHIPPING here: https://www.tkqlhce.com/click-8479771-13567952 🌱 Get 15-30% off Sunwarrior's Plant-Based Protein, Supplements, and Magnesium using this link: https://bit.ly/sunwarriorveganproducts or the code: FULLYRAW at checkout. 🍒 Get 20% OFF my FullyRaw recipe app! iPhone users download here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 🍓 Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw 🍊 Get $55 off the J2 Nama Juicer + 10% off all accessories using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty! 🫐 Get 10% off Nama Accessories using the code: FULLYRAW55 here: https://bit.ly/namaaccessories 🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://innercircle.fullyraw.com 🍍 Download my FREE e-book 'A Beginner's Guide to Juicing' here: https://bit.ly/fullyrawjuicingebookforbeginners 🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/ 🍉 Join the 21-Day Vegan & Juicing Challenge here: https://challenge.fullyraw.com 🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/ 🌱 Global Healing Center Raw Vegan Supplements (B12 & D3): https://go.globalhealingcenter.com/LP5720 🍉 How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k 🍍 BLOG POST with all of my favorite supplements & recommendations I LOVE: https://www.fullyraw.com/blog/supplements-and-important-recommendations-i-love 🍊 What's the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg 🫐 Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY & Honest Review Here: https://youtu.be/FgpK4J98L4s 🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds 🌱 Get the FullyRaw Sprouting Seed Kit here: https://bit.ly/fullyrawsproutingkit Organic & Non-GMO! 🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE 🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts 🌱 Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit 🌱 More Sprouting Jars: https://amzn.to/37vEqvQ 🌱 Microgreens Beginner's Growing Kit: https://bit.ly/microgreenbeginnerskit 🌱 Soil Microgreens Beginner's Kit: https://bit.ly/soilmicrogreenskit 🌱 Planting 700 Trees & My Property Transformation video here: https://youtu.be/JvTu_bwT_CU 💧 Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw 💧If you're interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It's an infrared sauna with full-spectrum light therapy...and it's amazing! 🥒 Subscribe to my email newsletter & Download my FREE e-Book: A Beginner's Guide to Juicing... https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook 💧 Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome 📚 Buy my published book: http://www.tinyurl.com/fullyrawbook 🛍️ Check out my online store: https://www.fullyraw.com/shop ☀️ My website & online programs here: http://fullyraw.com/ Follow Me: Subscribe: http://bit.ly/FRKsub Follow my FB: https://facebook.com/FullyRawKristina Follow My Instagram: https://instagram.com/fullyrawkristina Twitter: https://twitter.com/FullyRaw Pinterest: https://pinterest.com/fullyraw/ Tik Tok: @fullyrawkristina Follow My Other Channels: RawfullyOrganic: https://youtube.com/user/RawfullyOrganic FullyRaw en Español: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ Official Website: http://fullyraw.com/ About FullyRawKristina: Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself! Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements. --------------------- Time Codes: 0:00 Intro 0:20 19-Years Raw Vegan 1:30 How Much Protein I Eat 2:15 Myths about Protein 3:15 Raw Vegan Protein Sources 8:00 Best Tips for Success on Vegan Lifestyle 9:30 Join My Inner Circle 10:30 Outro #vegan #recipes #protein #healthy #lifestyle #fruit #plantbased #juicing 11:39
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS5GNjNDRDREMDQxOThCMDQ2

3 Easy Ways to Get Protein on a Raw Vegan Diet 🌱 + Best Tips for Healthy Long-term Success 🍉

127K views

The first week of every month I only eat raw plant based foods. Feel free to join me! Raw & Refreshed starts July 6th or join anytime! Get the Raw Reset Guide: https://rawrefresh.com/ Recipe E-books: 👉🏾 https://payhip.com/CarronColeman ___________ SHOP MY AMAZON STORE https://www.amazon.com/shop/carroncoleman/ __________ SHOP MY KITCHEN Blender: https://go.shopmy.us/p-1933972 Juicer: https://amzn.to/3vz8k2e Dehydrator: https://amzn.to/49SAft7 Dehydrator mats: https://amzn.to/3q3scYK Food processor: https://amzn.to/3Q4miRV Mason jar strainer: https://amzn.to/3L6mT24 Mini Waffle Iron https://go.magik.ly/ml/1wjox/ Colorful Mason Jar lids: https://amzn.to/3PGwjUU _____________ 📲 Let's Stay Connected! Instagram: https://www.instagram.com/carroncoleman Pinterest: https://www.pinterest.com/carron_coleman Business Inquiries: HELLO@CARRONCOLEMAN.COM This video is about raw plant based foods, how to go raw vegan, raw vegan diet, raw plant based, plant based recipes, raw vegan recipes, healthy vegan recipes, juicing, juice recipes, smoothies, healthy smoothies, smoothie recipes, raw vegan burgers, beet juice, beet burgers, raw detox, raw week, what I eat in a day vegan, what I eat in a day raw vegan, what I eat in a day plant based, plant based what I eat in a day, vegan recipes, healthy vegan cooking, black vegans 8:43
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS40NzZCMERDMjVEN0RFRThB

Raw Foods I ate this Week | plant based

31.9K views

What a HEALTHY raw vegan eats in a week! (Almost 14 years raw!) 🍉 For information on my Food Addiction Freedom Course email me the words “I AM READY” to JD@MsFitVegan.com or check out the “Work With Me 1:1” section on www.MsFitVegan.com 🤗🍉 I’ll see ya there! 🍉 My FREE Raw Vegan Recipe Book is Available: www.100freerecipes.com 🍉 Check out my private community here: www.MisfitMondays.com 🍉 Let’s Connect on Instagram: https://www.instagram.com/ms.fitvegan 🍉 How To Be A Healthy Raw Vegan 6-Week Course Is Available Here: https://bit.ly/RawVeganCourse 🍉 The Raw Vegan Beauty Book e-Book is Available here: https://bit.ly/RawBeautyBook 🍉 Check out all my books on Amazon here: https://www.amazon.com/hz/wishlist/ls/1GDXO8SF1NYKJ?ref_=wl_share 🍉 The Paperback Version of The Raw Vegan Beauty Book Is Available On Amazon here: https://amzn.to/48UNrNx 🍉 The paperback version of Raw Vegan Excuses Is Available On Amazon Here: https://amzn.to/4aRwqVV 🍉The Ms.FitVegan Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-ms-fitvegan-podcast/id1661217479 Spotify: https://open.spotify.com/show/0SQEYcULlus4C0JfmaTP57?si=LVEf8SwpTHWROZD6FXtpAA 🍉 Additional Resources & Freebies here: https://taplink.cc/ms.fitvegan 🍉 Wanna send me something? Jeannette Donofrio 3479 NE 163rd street Unit 222 North Miami Beach, Florida 33160 Thank you in advance for your kindness 🥰🙏🏼💖 J 10:05
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS5EMEEwRUY5M0RDRTU3NDJC

What a HEALTHY raw vegan eats in a week! (Almost 14 years raw!)

2.4K views

In this newest unique raw food video, we explore the important differences between a raw vegan way of eating and a purely fruitarian living-food lifestyle. Either way of eating offers huge health benefits as they are both plant-based diets that provide the body with the vital life force and nutrients that it needs to enjoy optimum wellness. We look at how fresh living unprocessed fruits can help to resist disease and, in some cases, even reverse disease. There are case studies and research that support these facts. Here is the link mentioned in the video for the “Simply Raw” video that shows how several diabetics were able to reverse the disease and live a better life though nothing more than a change in diet: Simply Raw Link: https://www.youtube.com/watch?v=2pjkC71exKU Here is a link the “How to get started as a raw vegan video” https://youtu.be/cU5cxHP07yA Thanks for watching and as always, remember to like, comment, and subscribe so you’ll never miss a single premium-quality health video from 5-MIN RAW. Share this YouTube video on social media like Facebook and tell us about your own experiences with raw living foods. We always enjoy hearing from you. Subscribe: https://www.youtube.com/c/5MinRaw 5-Min Raw on Instagram: https://www.instagram.com/5_min_raw/ Follow 5-MinRaw on Twitter: https://twitter.com/5_min_raw #RawPlantBasedDiet #RawFruitarian #Subscribe About 5-Min Raw: Our simple goal here is to inspire you to learn more about a healthy raw vegan lifestyle. Unique raw food recipes that embrace fresh organic uncooked and unprocessed fruits, vegetables, nuts, berries, and seeds is what we get most excited about. We upload new and interesting videos each week that include quick and easy fruit and veggie preparations, tips, tricks, living food meal plans, and creative ideas on the best ways to improve long-term health based upon what you eat. Disclaimer: We are not medical professionals and make no medical claims. Always consult with your naturopath, doctor, or other health care provider for any medical conditions that you may have or think you have and for your own specific medical needs and requirements. The information presented in these videos is intended to be informational and educational only. 9:23
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS45ODRDNTg0QjA4NkFBNkQy

Raw Vegan vs. Raw Fruitarian | How to Choose & Miraculous Benefits

21.8K views

SAVE 10% ON A NAMA JUICER OR NAMA JUICER/BLENDER COMBO CODE GILLIAN10 HERE: https://namawell.com/?ref=_gillianberry My fav (by Lou Corona) Probiotics, Enzymes, Herbal Cleanses etc: http://www.puradyme.com/discount/23009?redirect=%2F%3Fafmc%3D23009%26utm_campaign%3D23009%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate (they do not do coupon codes at checkout so there isn't one) WHAT LOU CORONA EATS IN A DAY: https://youtu.be/gBZb0-ERVSM?si=1aYj4MKVTT1Bh3SI SAVE A SPECIAL $50 OFF NAMA NEW PLANT BASED MILK MAKER CODE GBM1 FOR A WEEK ONLY HERE: https://namawell.com/products/m1-plant-based-milk-maker Gillian IG: https://www.instagram.com/_gillianberry/ Gee Bryant on IG: https://www.instagram.com/geexbryant/ Gee Bryant on YT: @GeeBryant MY AMAZON STORE UPDATED: https://www.amazon.com/shop/gillianberry MY WEBSITE AND OFFERINGS: https://www.gillianberry.co/ Get a Pranamat Eco Accupressure Set Today!: https://bit.ly/3yi6dOf ** FOR A SHORT TIME EXTRA BONUS SPECIAL OFFER! GILLIANBERRY is the code (THIS MAT HAS CHANGED MY LIFE!) 💙 GET MY BRAND NEW RAW VEGAN COURSE HERE: https://www.gillianberry.co/offers/xvLA44Bp/checkout ALL IN ONE 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗜 𝗧𝗔𝗞𝗘 𝗗𝗔𝗜𝗟𝗬: https://bit.ly/3H4v0aE 𝑼𝑺𝑬 𝑪𝑶𝑫𝑬 𝒔𝒂𝒗𝒆𝒘𝒊𝒕𝒉𝒈𝒊𝒍𝒍𝒊𝒂𝒏 𝒕𝒐 𝒔𝒂𝒗𝒆 10% My fav raw vegan Products (probiotics, enzymes etc): http://www.puradyme.com/discount/23009?redirect=%2F%3Fafmc%3D23009%26utm_campaign%3D23009%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate 𝗠𝘆 𝗞𝗶𝗱𝘀 𝗕𝗼𝗼𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗼𝗼𝗱𝘀: https://amzn.to/3vmqtyf Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. (I personally use & love everything I affiliate with). Also - as an Amazon Associate I earn from qualifying purchases:). And anything in my store I personally use and love same goes with all links above! 50:15
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90 Days Raw Vegan RESULTS! (Gee Bryant)

19.8K views

A raw vegan diet will give you health, beauty, connection, vision and purpose! It will also be the hardest thing you’ve possibly ever done! There is no way to become a successful raw vegan without relearning how to eat, like a toddler learning to walk. Once you get the hang of it you will never look back! A raw vegan is someone who surrenders everything and stands in the fire of transformation to be healed! If you want vitality, youthfulness and peace in your heart then go raw vegan with me! Follow my guidance closely and you will be a successful raw vegan for life! 0:24 Intro 5:32 1. Eat 100% Until You Feel Detox Set In 6:32 2. Do A 40 Day Juice Fast 8:59 3. Rebuild Your Gut Microbiome 10:37 4. Get Support With A Mentor 12:40 5. Join Raw Vegan Heroes Membership 15:53 Summary Work With Me: Raw Vegan Mentor Mindset Coach Intuitive Detox Specialist https://www.rawveganrising.com/workwithme 👇👇👇👇👇 FREE VIDEO COURSE How To Go Raw Vegan: Start Here Guide https://www.rawveganrising.com/starthere 👇👇👇👇👇 Raw Vegan Heroes Membership 75% Off For A Limited Time https://www.rawveganrising.com/offers/6zrzFTLz/checkout?coupon_code=YEARLY75 📞Join My Text Community For Personalized Tips And Support On Your Raw Journey. Text RAW to 1-512-488-3623 https://my.community.com/shanesterling?t=RAW For More Content Follow: TikTok: https://tiktok.com/@rawveganrising Instagram: https://www.instagram.com/rawveganrising Facebook: https://www.facebook.com/rawveganrising2 17:17
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How To Start A Raw Vegan Diet

34.6K views

John from http://www.okraw.com/ who has been living on a raw vegan diet since 1995 shares his thoughts on the reasons why the raw vegan diet works to help people lose weight, reverse their health opportunities, and get results. In this episode, John will share his observations on why the raw vegan diet works after living this lifestyle for 29 years now. You will learn that the diet works because it is a LOT more than just raw. Many factors make it one of the healthiest diets in the world to eat that can help reverse disease and help you lose weight and achieve your other health goals. You will discover the primary and secondary reasons why the raw vegan diet works and learn if it is "raw" is the main reason why it works. You will learn the best ways to process your foods to maximize your nutrition in the foods you are preparing raw to maximize the nutrition of the food you are eating. John will share each one of the reasons why the raw vegan diet works and share his commentary and thoughts about it. Jump to the following parts of this episode: 00:00 Episode Starts 00:12 My Story How I Cut Myself 01:37 Does the raw vegan diet work because it's raw? 02:35 Primary and Secondary Reasons Why Raw Vegan Diet Works 02:46 Primary Reasons Why It Works 02:48 Not Eating Processed Foods 04:15 Eating WHOLE FOOD 05:30 Raw and Minimally Processed 07:00 Ways to Process Food Better or Worse 10:55 Secondary Reasons Why Raw Vegan Works 11:19 No longer eating Trigger Foods 12:09 Increased Fiber Consumption 13:57 Food is Not Heated above 118 and has Enzymes 15:30 Are Enzymes good or bad? 17:14 Focused on Fruits and Vegetables 18:10 I do not advocate for a fruit diet 18:58 Micronutrient Rich / Phytonutrients / Vitamins and Minerals 21:30 Life Force / Biophotons in Food 23:26 Water Rich / Is Hydrating 25:34 Don't Eat Dehydrated Raw Foods! 26:00 Is Nutrient and low calorie 27:03 The Raw Vegan Diet doesn't work because it's ONLY RAW 27:55 Why I Eat Heat-Processed Food Now 28:20 Are My Purple/Red Potatoes Healthy? 30:20 Do you want to stay in Raw Vegan Dogma? 32:00 Healing Benefits are From More than Just Raw After watching this episode, you will learn the real reasons why the raw vegan diet works that other influencers will not tell you or are too short-sided to realize. You will learn how to choose foods that are best aligned with your health, healing, and happiness. Special thanks to Dr. Jameth Sheridan who originally shared this concept at a raw vegan conference I attended many years ago. For more videos like this subscribe to OKRAW: https://www.youtube.com/user/okraw?sub_confirmation=1 Follow John on Instagram at: https://instagram.com/growingyourgreens/ Watch 800+ OKRAW videos FREE at https://www.youtube.com/@okraw/videos Buy my raw food recipe book (over 130 recipes!) http://www.payhip.com/gyg/ Referenced Videos Freeze Drying is superior to Dehydration https://www.youtube.com/watch?v=ioJyXYgZpuo Vacuum Blending is Better than Traditional Blending https://www.youtube.com/watch?v=O9dbDd84Ey4 Why I don't recommend High Speed Juicing https://www.youtube.com/watch?v=P5cMT_XLZrw Juicing is Bad but Cooking is Good? https://www.youtube.com/watch?v=bLVls02ZVzo Microbiome is Hidden Key to Health https://www.youtube.com/watch?v=sEihiVdJoF0 Don't become a protein-deficient Pure Fruitarian https://www.youtube.com/watch?v=XA-JkcGinQY Why I started eating cooked foods https://www.youtube.com/watch?v=WXLmvGeKRo8 Not all Cooked Foods are created Equal https://www.youtube.com/watch?v=NxHZGqJjG9U My episode on Raw Resistant Starch https://www.youtube.com/watch?v=AbyAdedx2Iw Blood Tests for $5 https://www.youtube.com/watch?v=glM2oe2h2KE Raw Vegan Microbiome Testing https://www.youtube.com/watch?v=8Ak4Y2a-MNg Published Benefits of Raw Vegan Diet https://www.youtube.com/watch?v=fOV9gH6usVg How Much Cooked and Raw Food Should You Eat? https://www.youtube.com/watch?v=UYumWr2bptY How to Unrestrict your raw vegan diet https://www.youtube.com/watch?v=FVZXyRXei9c Are All Cooked Food Toxic? https://www.youtube.com/watch?v=W_d3ogfhCws Cooking Can Increase Nutrients in Food https://www.youtube.com/watch?v=xWllPwL7-44 Raw Vegan Now Eating Heat Processed Foods https://www.youtube.com/watch?v=WXLmvGeKRo8 How to Eat the correct balance of fruits and vegetables https://www.youtube.com/watch?v=sCQWxyYpLDk 34:44
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The REAL REASON Why the Raw Vegan Diet Works that They Don't Tell You

25.3K views

Many people ask wonder if I EVER eat cooked foods. Check out the video for my response. Also, so many who are transitioning find it hard to stay the path of being vegan, let alone raw vegan. Chef India Camiel drops some jems on how to stay steadfast on your journey. You definitely don't want to miss this vid. Want to know more about my journey? Orrrrr, : ) maybe you need some FREE recipes, tips, or are interested in our classes. DON'T HESITATE TO VISIT AND SUBSCRIBE TO MY WEBSITE, WWW.BACK2LIVECHEFINDIA.COM. ALSO, on the site I have an informative blog, which covers all things related to plant-based living and being. There's even a daily inspirational hub, where you can access daily DIVINE AFFIRMATIONS to give you that little bit of encouragement throughout your day. COLLECT THE COMPLIMENTARY AND BEAUTIFUL E-BOOK GIFT, Superfood Milks, Shakes and Smoothies WHEN YOU SUBSCRIBE. THE EMPRESSED PORTAL is a membership hub through www.back2livechefindia.com. I love to be inspired and inspire. And, I am continually inspired by my fellow sisters who are doing healing works in some way, shape or form all over the globe. Each week, by topic, India Camiel shares with you a sister she's inspired by through an intimate video interview. The weekly topic offerings include 1 video recipe from India, 1 weekly inspirational and or informative article related to the weekly topic and a self-care booklet, also related to the weekly topic. I REALLY LOOK FORWARD TO BUILDING COMMUNITY WITH YOU. STAY TUNED AND SEE YOU SOON. Oh shoot, how could I forget, my IG page is super dope and full of inspiring food pics and posts and since I've been on Facebook even longer than IG, there are literally thousands of photos, posts and videos you can learn from and catch a little inspiration. IT'S SUCH A JOY TO SHARE MY LIFE PASSIONS WITH YOU. IT'S MY WISH THEY BENEFIT YOU TO THE HIGHEST DEGREE IN YOUR TRANSFORMATION LIFE JOURNEY. UNTIL NEXT TIME, PLEASE STAY HIGH, HYDRATED THAT IS, AND LOVEING YOUR LIVING LIFESTYLE. see you at WWW.BACK2LIVECHEFINDIA.COM -India : ) 13:05
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DO I EVER EAT COOKED FOODS? How I stayed raw vegan for 13 years

65.8K views

Eating fruits can bring you miraculous benefits and also help the environment. In this video, Sadhguru tells us how eating fruits can benefit our digestive system and bring us energy that can help you work at our best throughout the day. He also explains how eating fruits and making it a part of our diet can reduce the burden on the environment and thus help the planet as well. #Sadhguru #HowToBoostEnergy Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. ------------------------------------------------------------------------ ⚡ Full Moon Flirtations ⚡ Sadhguru Satsang Every Purnima Register For Free at isha.co/FMF-YT-ANT ---------------------------------------- 'Karma: A Yogi's Guide to Crafting Destiny.' - A book by Sadhguru The New York Times Best Seller Order Now: https://sadhguru.org/karma Available everywhere: April 27, 2021 ---------------------------------------- ⚡ Sadhguru Exclusive Start Your 7 Day Trial for Free* Only On Sadhguru App *T&C Applied ⚡ http://isha.co/ex-yt (Register Now) Sadhguru App (Download) 📱 http://onelink.to/sadhguru__app Official Sadhguru Website 🌎 http://isha.sadhguru.org Donate Towards Crafting A Conscious Planet 🙏 http://isha.co/sanghamitra-yt Offerings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-support Guided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriya Inner Engineering Online Program 🌼 http://isha.co/IEO-YT (Register Now) Sadhguru's space:- https://www.quora.com/q/sadhguru Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru 15:10
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Miraculous Benefits of Eating Fruits

3.2M views

💚 Shop NAMA JUICERS Code GILLIAN10 to save big: https://namawell.com/?ref=_gillianberry 💚 PLANT BASED BUNDLE DAYS LEFT WORTH $3700 FOR $50 HERE: https://transactions.sendowl.com/stores/12774/244503 (has all my recipe books, raw vegan course + 100 other creators books!) Gillian IG: https://www.instagram.com/_gillianberry/ Shane's Group & Website: https://www.rawveganrising.com/ Shane on IG: https://www.instagram.com/rawveganrising/ Shane Youtube: @RawVeganRising 𝐌𝐲 𝐍𝐞𝐰 𝐀𝐌𝐀𝐙𝐎𝐍 𝐒𝐓𝐎𝐑𝐄 𝐅𝐑𝐎𝐍𝐓! https://amzn.to/3ZocHXT (all my fav things!!) Get a Pranamat Eco Accupressure Set Today!: https://bit.ly/3yi6dOf ** FOR A SHORT TIME EXTRA BONUS SPECIAL OFFER! GILLIANBERRY is the code (THIS MAT HAS CHANGED MY LIFE!) 𝗠𝘆 𝗞𝗶𝗱𝘀 𝗕𝗼𝗼𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗼𝗼𝗱𝘀: https://amzn.to/3vmqtyf Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. (I personally use & love everything I affiliate with). Also - as an Amazon Associate I earn from qualifying purchases:). And anything in my store I personally use and love same goes with all links above! 25:55
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I'm 51! Here's WHAT I EAT IN A DAY TO LOOK DECADES YOUNGER! (Shane Sterling)

130.3K views

💙 Get my FAVORITE JUICER the NAMA for 10% off today CODE: BERRYVIBE https://namawell.com/?ref=_gillianberry Get Lou's PURDYME Products (probiotics, enzymes etc): http://www.puradyme.com/discount/23009?redirect=%2F%3Fafmc%3D23009%26utm_campaign%3D23009%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate 💙 GET MY BRAND NEW RAW VEGAN COURSE HERE: https://www.gillianberry.co/offers/xvLA44Bp/checkout GET THE NEW NAMA J3 MINI TRAVEL JUICER TODAY: CODE BERRYVIBE TO SAVE https://namawell.com/products/nama-j3-cold-press-juicer?ref=_gillianberry GET THE NAMA C2 ALL IN ONE JUICER + BLENDER SHOWN IN THE INTRO: CODE BERRYVIBE https://namawell.com/products/nama-c2-juicer-blender?ref=_gillianberry GET MY BRAND NEW EASY RAW VEGAN RECIPES EBOOK & JUICE FASTING EBOOK: https://www.gillianberry.co/store ALL IN ONE 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗜 𝗧𝗔𝗞𝗘 𝗗𝗔𝗜𝗟𝗬: https://bit.ly/3H4v0aE 𝑼𝑺𝑬 𝑪𝑶𝑫𝑬 𝒔𝒂𝒗𝒆𝒘𝒊𝒕𝒉𝒈𝒊𝒍𝒍𝒊𝒂𝒏 𝒕𝒐 𝒔𝒂𝒗𝒆 10% 𝗙𝗼𝗹𝗹𝗼𝘄 𝗺𝗲 𝗼𝗻 𝗜𝗚 𝗵𝗲𝗿𝗲: https://www.instagram.com/_gillianberry/ Lou's YOGURT VIDEO: https://youtu.be/uiRA28YT4ss?si=ZuScyh8_hEM5snL6 LOU & GILLIAN RAW FOOD VS COOKED: https://youtu.be/YmLg_cLI0YM?si=QZUnDFc3geQVlaLh GILLIAN & LOU 2023 PODCAST: https://youtu.be/z0MKlNjq2ZE?si=SffFQneTJ42Y7lbQ CHECK YOUR GUT MICROBIOME TODAY WITH A VIOME TEST & SAVE $110 CODE GILLIANHEALTH: viomehq.sjv.io/KjvONv 𝐌𝐲 𝐍𝐞𝐰 𝐀𝐌𝐀𝐙𝐎𝐍 𝐒𝐓𝐎𝐑𝐄 𝐅𝐑𝐎𝐍𝐓! https://amzn.to/3ZocHXT (all my fav things!!) Get a Pranamat Eco Accupressure Set Today!: https://bit.ly/3yi6dOf ** FOR A SHORT TIME EXTRA BONUS SPECIAL OFFER! GILLIANBERRY is the code (THIS MAT HAS CHANGED MY LIFE!) 𝗠𝘆 𝗞𝗶𝗱𝘀 𝗕𝗼𝗼𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗼𝗼𝗱𝘀: https://amzn.to/3vmqtyf Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. (I personally use & love everything I affiliate with). Also - as an Amazon Associate I earn from qualifying purchases:). And anything in my store I personally use and love same goes with all links above! 1:1:02
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What LOU CORONA Eats In A Day (50+ years raw vegan)

145K views

Karyn Calabrese is a fully raw vegan and looks INCREDIBLE at 75 years old. Here she shares her story to raw vegan, raw vegan benefits, how she has made this work for 40 years as a raw vegan and so much more! I love how open and honest she was sharing how her husband has a different lifestyle and hope you guys loved this one! Go follow Karyn here: Karyn Youtube: https://www.youtube.com/c/KarynCalabreseKFIS Karyn Instagram: https://www.instagram.com/karyncalabrese/ Karyn Linktree: https://linktr.ee/karyncalabrese 𝗠𝘆 𝗞𝗶𝗱𝘀 𝗕𝗼𝗼𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗼𝗼𝗱𝘀: https://amzn.to/3vmqtyf 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗜 𝗧𝗔𝗞𝗘 𝗗𝗔𝗜𝗟𝗬: https://bit.ly/3H4v0aE USE CODE savewithgillian to save 10% (the supplements are an affiliate link! when you purchase them I receive a small % & it costs you nothing extra:) + helps this channel...I also personally take these and believe in them AF or I would not have called them for an affiliate link!) love you guys xoxo 1:8:18
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75 YEAR OLD LONG TERM RAW VEGAN KARYN CALABRESE - Q+A

290.4K views

🌐 Website & Social Links 🛍️ Official Brands: (Use code: WERSTUPID for exclusive discounts on all products) - 💪 Pure Proteins, Creatine & Sports Supplements: https://naturaltein.in/ - 🌿 Health Supplements & Nutraceuticals: https://mangoherbs.com - ☕ Finest Coffee & Teas: https://caffitea.com - 🧴 Non-Toxic Hair Styling Products: https://theredrhinocompany.com/ 🌍 Official Platforms - 🌐 Website: https://werstupid.com 📸 Instagram: https://www.instagram.com/akshaychopra_werstupid/ - 🚀 Programs: GENESIS – Our Most Powerful Online Fitness Program: https://werstupid.com/genesis-online-personal-training/ 9:37
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Raw Food vs Cooked Food - The Final Answer !!

65.5K views

🥭 Best Vitamix Sales with FREE SHIPPING here: https://www.tkqlhce.com/click-8479771-13567952 🌱 Get 15-30% off Sunwarrior's Plant-Based Protein, Supplements, and Magnesium using this link: https://bit.ly/sunwarriorveganproducts or the code: FULLYRAW at checkout. 🍒 Get 20% OFF my FullyRaw recipe app! iPhone users download here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 🍓 Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw 🍊 Get $55 off the J2 Nama Juicer + 10% off all accessories using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty! 🫐 Get 10% off Nama Accessories using the code: FULLYRAW55 here: https://bit.ly/namaaccessories 🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://innercircle.fullyraw.com 🍍 Download my FREE e-book 'A Beginner's Guide to Juicing' here: https://bit.ly/fullyrawjuicingebookforbeginners 🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/ 🍉 Join the 21-Day Vegan & Juicing Challenge here: https://challenge.fullyraw.com 🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/ 🌱 Global Healing Center Raw Vegan Supplements (B12 & D3): https://go.globalhealingcenter.com/LP5720 🍉 How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k 🍍 BLOG POST with all of my favorite supplements & recommendations I LOVE: https://www.fullyraw.com/blog/supplements-and-important-recommendations-i-love 🍊 What's the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg 🫐 Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY & Honest Review Here: https://youtu.be/FgpK4J98L4s 🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds 🌱 Get the FullyRaw Sprouting Seed Kit here: https://bit.ly/fullyrawsproutingkit Organic & Non-GMO! 🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE 🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts 🌱 Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit 🌱 More Sprouting Jars: https://amzn.to/37vEqvQ 🌱 Microgreens Beginner's Growing Kit: https://bit.ly/microgreenbeginnerskit 🌱 Soil Microgreens Beginner's Kit: https://bit.ly/soilmicrogreenskit 🌱 Planting 700 Trees & My Property Transformation video here: https://youtu.be/JvTu_bwT_CU 💧 Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw 💧If you're interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It's an infrared sauna with full-spectrum light therapy...and it's amazing! 🥒 Subscribe to my email newsletter & Download my FREE e-Book: A Beginner's Guide to Juicing... https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook 💧 Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome 📚 Buy my published book: http://www.tinyurl.com/fullyrawbook 🛍️ Check out my online store: https://www.fullyraw.com/shop ☀️ My website & online programs here: http://fullyraw.com/ Follow Me: Subscribe: http://bit.ly/FRKsub Follow my FB: https://facebook.com/FullyRawKristina Follow My Instagram: https://instagram.com/fullyrawkristina Twitter: https://twitter.com/FullyRaw Pinterest: https://pinterest.com/fullyraw/ Tik Tok: @fullyrawkristina Follow My Other Channels: RawfullyOrganic: https://youtube.com/user/RawfullyOrganic FullyRaw en Español: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ Official Website: http://fullyraw.com/ About FullyRawKristina: Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself! Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements. --------------------- Time Codes: 0:00 Intro 0:10 19-Years Raw Vegan 1:00 Meals I Eat Every Week 1:15 Best Blender Vitamix 2:30 Fruit Platter or Mono-Meals 3:43 Smoothie Bowls 4:55 Rainbow Salads 6:20 Kelp Noodles 7:24 Juicing 8:24 Bonus Recipe 9:30 Outro #vegan #recipes #healthy #lifestyle #fruit #plantbased #juicing #easy #easyrecipe 10:49
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS4zRjM0MkVCRTg0MkYyQTM0

Meals I Eat Every Week as a Raw Vegan of 19 Years 🍓 6 Easy, Healthy, & Fun Recipes for Any Occassion

40.8K views

Eating raw vegan is fun and easy when you know how. Plus it’s incredibly life-changing to get healthy from raw living foods. There’s nothing else like it in the world! Learn from an expert raw vegan coach and mentor how to prepare three days worth of raw foods to feel full, satisfied and absolutely thrive at the highest level! Click here to watch: 0:00 Intro 2:27 1. Soak Lentils 3:38 2. Soak Almonds & Sunflower 4:18 3. Make Chia Pudding 4:59 4. Bananas & Dates 5:35 5. Greens & Non-Sweet Fruits 6:16 6. Berries 6:58 7. Green Juice Supplies 8:09 Get Support 13:34 Summary Work With Me: Raw Vegan Mentor Mindset Coach Intuitive Detox Specialist https://www.rawveganrising.com/workwithme 👇👇👇👇👇 FREE VIDEO COURSE How To Go Raw Vegan: Start Here Guide https://www.rawveganrising.com/starthere 👇👇👇👇👇 Raw Vegan Heroes Membership 75% Off For A Limited Time https://www.rawveganrising.com/offers/6zrzFTLz/checkout?coupon_code=YEARLY75 📞Join My Text Community For Personalized Tips And Support On Your Raw Journey. Text HERO to 1-512-488-3623 https://my.community.com/shanesterling?t=HERO For More Content Follow: TikTok: https://tiktok.com/@rawveganrising Instagram: https://www.instagram.com/rawveganrising Facebook: https://www.facebook.com/rawveganrising2 #rawvegan #lifestyle #transformation 15:44
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS45NzUwQkI1M0UxNThBMkU0

Raw Vegan Meal Prep: How I Prepare 3 Days Worth Of Food!

33.5K views

👕 TEE SHIRTS 👉 https://teespring.com/stores/doctorklaper Dr. Klaper answers the question "What do you think of a Vegan Diet vs a Raw Vegan Diet?" He describes why it is important to also eat cooked plant-based foods in addition to a large daily portion of raw foods. Question: What do you think of a Vegan Diet vs a Raw Vegan Diet? _______________ ABOUT DR. KLAPER Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher and sought-after speaker on diet and health. He resolutely believes that proper nutrition — through a whole-food, plant-based diet — and a balanced lifestyle are essential for health. 👉👉 Interested in a plant-based diet? Sign up to get Dr. Klaper's online newsletter: https://www.doctorklaper.com/mailing-list _______________ CONNECT 🍎 Store: https://teespring.com/stores/doctorklaper 🍎 Facebook: https://www.facebook.com/michaelklapermd 🍎 Instagram: https://www.instagram.com/doctorklaper 🍎 YouTube: https://www.youtube.com/doctorklaper 🍎 Twitter: https://twitter.com/michaelklapermd _______________ DISCLAIMER This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program. 8:24
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS5DNzE1RjZEMUZCMjA0RDBB

Vegan Diet vs Raw Vegan Diet, which is better?

19.9K views

🍊 Get $55 OFF a Nama J2 juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 This code also gives you an additional 10% OFF all accessories. Payment plans are available with a 15-year warranty! 🫐 Get 10% off Nama Accessories using the code: FULLYRAW55 here: https://bit.ly/namaaccessories 🥛 Get $40 OFF the NEW Nama M1 Milk Maker using the code: FULLYRAW40 at checkout here: https://bit.ly/namaM1milkmaker 🍒 Get 20% OFF my FullyRaw recipe app! iPhone users download here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 🍓 Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw 🫐 Get the NEW Vitamix X5 & FREE SHIPPING here: https://www.kqzyfj.com/click-8479771-13084479 This link will take you to their best discounts! 🍌 Vitamix machines, accessories, & discounts here: https://www.anrdoezrs.net/click-8479771-14021599 🌱 Get 15-30% off Sunwarrior's Plant-Based Protein, Supplements, and Magnesium using this link: https://bit.ly/sunwarriorveganproducts or the code: FULLYRAW at checkout. 🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://innercircle.fullyraw.com 🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/ 🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://www.fullyraw.com/5-easy-steps-to-eating-raw-vegan 🍍 Download my FREE e-book 'A Beginner's Guide to Juicing' here: https://fullyraw.mykajabi.com/beginner's-guide-to-juicing 🍉 Join the 21-Day Vegan & Juicing Challenge here: https://challenge.fullyraw.com 🍉 How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k 🍍 BLOG POST with all of my favorite supplements & recommendations I LOVE: https://www.fullyraw.com/blog/supplements-and-important-recommendations-i-love 🌱 Global Healing Center Raw Vegan Supplements (B12 & D3): https://go.globalhealingcenter.com/LP5720 🌱 Best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds 🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleaf12lbset 🌱 Get the FullyRaw Sprouting Seed Kit here: https://bit.ly/fullyrawsproutingkit Organic & Non-GMO! 🌱 Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit 🌱 More Sprouting Jars: https://amzn.to/37vEqvQ 🌱 Microgreens Beginner's Growing Kit: https://bit.ly/microgreenbeginnerskit 🌱 Planting 700 Trees & My Property Transformation video here: https://youtu.be/JvTu_bwT_CU 🍊 What's the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg 🫐 Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY & Honest Review Here: https://youtu.be/FgpK4J98L4s ☀️🔋 Get $100 OFF an Ideal Living Solar Panel & Power Station here: https://bit.ly/solarpanelpowerstation 💧 Get $100 OFF an AquaTru Water Purification System: https://bit.ly/fullyrawaquatru 💧 Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome 💧If you're interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It's an infrared sauna with full-spectrum light therapy...and it's amazing! 💧 Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome 📚 Buy my published book: http://www.tinyurl.com/fullyrawbook 🛍️ Check out my online store: https://www.fullyraw.com/shop ☀️ My website & online programs here: http://fullyraw.com/ Follow Me: Subscribe: http://bit.ly/FRKsub Follow my FB: https://facebook.com/FullyRawKristina Follow My Instagram: https://instagram.com/fullyrawkristina Twitter: https://twitter.com/FullyRaw Pinterest: https://pinterest.com/fullyraw/ Tik Tok: @fullyrawkristina Follow My Other Channels: RawfullyOrganic: https://youtube.com/user/RawfullyOrganic FullyRaw en Español: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ Official Website: http://fullyraw.com/ About FullyRawKristina: Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself! Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements. --------------------- Time Codes: 0:00 Intro 0:10 Green Juice Remedy 1:00 Best J2 Juicer 3:00 Easy Recipe 6:00 Outro #juicing #vegan #recipes #rawvegan #plantbased #healthy 7:01
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS5DQ0MyQ0Y4Mzg0M0VGOEYw

Best Green Juice for Bloating, Overeating & Constipation 🥒 My Simple & Healthy Breakfast Recipe 🍋

22.9K views

40% off EBOOKS code: NICECREAM40 💛👉 http://payhip.com/rawfoodromance 💛 🥗 ALL OF MY RECIPES, MEAL PLANS, E-BOOKS, TRANSITION GUIDE, AND ONE ON ONE PERSONAL SKYPE COACHING •• TO BUY THE BAGS MENTIONED IN THE VIDEO •• • BUY THE HAND PUMP VERSION • https://amzn.to/3aQNLS9 • BUY THE POWERED VERSION • https://amzn.to/3aN9LgB 💛👉 AMAZON PRINT BOOK VERSIONS (Discount code DOES NOT apply to printed books as we cannot control Amazon's printing costs and/or discounts) 💛 🥗 Dips n' Dressings • https://tinyurl.com/yy4s8xj8 🥗 Meal Plan 1 • https://tinyurl.com/yyhtrqxx 🥗 Meal Plan 2 • https://tinyurl.com/yye84vuc 🥗 Meal Plan 3. • https://tinyurl.com/y6p2knwo 🥗 Winter Raw Food • https://tinyurl.com/y6zu8olp 🥗 Nice Cream Book • https://tinyurl.com/yypxjjzz 🥑Day 2361🥑 Compassionate Eating/Raw Vegan/Fruitarian/Lissatarian/Whatever! "DETOX" SYMPTOMS?!? • TIPS ON STARTING A RAW FOOD VEGAN DIET • VIDEO 27/30 🌀 FULL PLAYLIST with all 30 videos: https://youtube.com/playlist?list=PLNaEK0fsm12Jy6ACiVpTWXs1n7fMTUgzO 💛👉 Become a plant-based UNICORN online plant-based entrepreneur. Learn how I turned my passion into a full time income and how you can too! Watch THIS: www.veganwebinar.com or this: www.learnwithlissa.com Comment if you have questions, and you can find me all over social media too: 💙 Facebook: http://www.facebook.com/rawfoodromance 💜 Instagram: http://www.instagram.com/rawfoodromance 🥑 TIKTOK: @rawfoodromance 💛 Snapchat: @lissarawvegan ❤️ Pinterest: http://www.pinterest.com/rawfoodromance 💗 Twitter: http://www.twitter.com/rawfoodromance 💑 FOLLOW MY LOVE N8 HERE: https://www.youtube.com/channel/UCLXqaZeoOlVVhlUHOpuy7_Q 🌀 Or follow Nate on instagram @nicecreamking Fruit on!! xo Lissa #rawfood #howtogoraw #rawvegan 7:45
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS4yQUE2Q0JEMTk4NTM3RTZC

"DETOX" SYMPTOMS?!? • TIPS ON STARTING A RAW FOOD VEGAN DIET • VIDEO 27/30

13.1K views

After 30 years Raw Vegan this year I've made some changes.Today is the last day of 2024 and I want to share with you some health tips I've learned and adjustments I made in 2024 to my diet. Get even more raw food health videos at my member site! http://www.rawlifehealthshow.com SAVE $55 (10%) off the Nama J2 Juicer WORLDWIDE by using coupon code "PAUL10" at https://tinyurl.com/j2juicer Referenced Links: Check out my Amazon store with all my favorite products (including referenced books or products) https://www.amazon.com/shop/therawlifehealthshow When you use the links above, the companies will share a small commission with Paul so he can continue his educational work. Thank you for helping me to continue to do what I love and to make videos for you. Thank You for using my links instead of others. You can find me on Social Media: on https://www.facebook.com/healthwatchman/ on https://www.instagram.com/paulnison/ on https://twitter.com/Paulnison Music by http://www.audionautix.com Music by Joseph Israel http://josephisrael.com 21:10
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS5DMkU4NTY1QUFGQTYwMDE3

Raw Vegan Health Tips I learned in 2024

1.4K views

Want to start a raw food diet? Now is the time! Here are 10 easy ways that you can start succeeding in living a FullyRaw lifestyle! Living raw is not about eating a "diet," it's about living a healthy LIFESTYLE. It's about thriving, allowing your foods to nourish your body and send your soul soaring! There are many ways to eat a raw foods diet. Ironically, some of these ways are not healthy at all. Eating FullyRaw focuses on thriving via a low fat raw vegan lifestyle (80/10/10), which emphasizes consuming more fruits and greens than gourmet prepared dishes with nuts or seeds. My diet consists primarily of fruits and greens, which are the most nutrient dense foods. These foods have brought me absolute health, and I want to share my healthy lifestyle with you! 10 Easy Steps to Start Eating a Raw Food Diet: 1. Stock up on Fruits! (Throw out ALL junk and make SURE that you have enough in your house to last you at least a week!) 2. Make your first meal of the day a juice or smoothie. (32-64 oz) Try my Holy Grale, V8 Juice, or Orange Spinach Basil Smoothie! YUM! 3. Make your second meal a huge platter of fruit! Eat all the fruit that you care for and preferably mono-meal. This is the easiest on digestion. Examples of a fruit meal are bananas (7-15), oranges (10-15), pears (8-10), grapes (whole 2 lb bag), apples (7-10), persimmons (10), etc. Gravitate towards sweeter fruits because these have a higher calorie ratio per unit of volume. If you are worried about not being able to eat as much as you need, remember that your stomach is a muscle and that it can expand AND contract when "exercised" properly. Yes, you can eat more expensive fruits (berries, cherries, etc)-- it's personal and monetary preference! 4. For your dinner, eat a small plate of fruit and a large salad! Start with juicy fruits like citrus (5-6 pieces) and end with a GIANT Rainbow Salad. Consume about 1-2 heads of leafy greens if you can. Try my Epic Raw Marinara as a dressing and add whatever veggie toppings you want! Make it colorful and filled with life! 5. Educate yourself! Check out the FAQ page at http://www.fullyraw.com 6. Exercise! Get at least 20 minutes to an hour a day at least! 7. Find a community with whom you can share this blessing! Join a co-op like http://www.rawfullyorganic.com or find a potluck near your via meetup sites like www.meetup.com. You can also post to find others on my facebook page at http://www.facebook.com/fullyrawkristina. You're not in this alone, and when you have community, you will feel like you have a support team around you all the time! It's much more fun to have friends with common interests! :) 8. Get rest! Sleep! you need recovery time! 9. Eat enough... cronometer until you get used to how much your body needs 10. Be gentle with yourself! Love yourself! Want to be inspired daily to be FullyRaw? ❤ Please subscribe to my YouTube Channel, FullyRawKristina ❤ http://bit.ly/FRKsub ❤ Have a meaningful transformation with these FullyRaw Vegan Challenges ❤ https://www.fullyraw.com/programs Visit the FullyRaw Official Website: https://www.fullyraw.com/ ❤ Check out this page for more Vegan Food Recipes ❤ https://www.fullyraw.com/vegan-recipes/foods ❤ Please follow my Instagram ❤ https://www.instagram.com/fullyrawkristina/ Also, JOIN me in my upcoming retreats! https://www.fullyraw.com/retreats Download my FullyRaw recipe app here iTunes: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 Android: https://play.google.com/store/apps/details?id=com.frm.fullyraw ❤ Visit the FullyRaw Online Shop ❤ https://www.fullyraw.com/shop ❤ Sunwarrior Supplements I Recommend ❤ https://sunwarrior.com/pages/fullyrawkristina?aff=439 Download your FREE e-Book on 5 Ways to Go Raw Vegan here https://giveaway.fullyraw.com/ Follow Me: Facebook: https://facebook.com/FullyRawKristina Twitter: https://twitter.com/FullyRaw SnapChat: https://snapchat.com/add/fullyraw Pinterest: https://pinterest.com/fullyraw/ Follow My Other Channels: RawfullyOrganic: https://youtube.com/user/RawfullyOrganic FullyRaw en Español: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ ❤ Want more FullyRaw Desserts videos? Watch here ❤ https://www.youtube.com/watch?v=T2OKlJlk6UE&list=PLembMCaWHnAW38MRJzeqK9ns_ffQhtDXl #smoothie #veganrecipes #fullyrawkristina About FullyRawKristina: Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself! -~-~~-~~~-~~-~- Please watch: "3 AWESOME Healthy Salad Recipes THAT AREN'T BORING | FullyRaw Vegan" https://www.youtube.com/watch?v=Y5Lgs_rI2T0 -~-~~-~~~-~~-~- 8:07
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS44Mjc5REFBRUE2MTdFRDU0

How to Start a Raw Food Diet!

1.4M views

Learning how to eat raw vegan safely can help you be healthier, lose weight, reverse health problems and prevent premature aging, but there are some risks you want to be aware of. Following a raw vegan diet requires proper preparation to ensure you are still getting all of the essential vitamins, minerals and nutrients your body requires. Discover a raw vegan diet: the benefits, the risks, and a meal plan included. Click here to watch: 0:00 Intro 2:26 What Is A Raw Vegan Diet 3:58 Health Benefits 5:13 Potential Risks 6:31 Foods To Eat 7:27 Foods To Avoid 9:32 1 Day Meal Plan 12:48 Get Support 18:41 Summary Work With Me: Raw Vegan Mentor Mindset Coach Intuitive Detox Specialist https://www.rawveganrising.com/workwithme 👇👇👇👇👇 FREE VIDEO COURSE How To Go Raw Vegan: Start Here Guide https://www.rawveganrising.com/starthere 👇👇👇👇👇 Raw Vegan Heroes Membership 75% Off For A Limited Time https://www.rawveganrising.com/offers/6zrzFTLz/checkout?coupon_code=YEARLY75 📞Join My Text Community For Personalized Tips And Support On Your Raw Journey. Text HERO to 1-512-488-3623 https://my.community.com/shanesterling?t=HERO For More Content Follow: TikTok: https://tiktok.com/@rawveganrising Instagram: https://www.instagram.com/rawveganrising Facebook: https://www.facebook.com/rawveganrising2 #rawvegan #lifestyle #motivation 21:03
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS43NDhFRTgwOTRERTU4Rjg3

The Raw Vegan Diet: Benefits, Risks and Meal Plan

2.4K views

John from http://www.okraw.com shares his 29 years of raw vegan wisdom from the Texas Fruit Festival, including practical tips for thriving on a plant-based lifestyle. Learn about the Texas Fruit Festival in 2025 at http://www.texasfruitfestival.com. In this episode, you will learn how to elevate your raw vegan or plant-based lifestyle through the insights and experiences of John, who shares his 29 years of raw vegan wisdom. Discover why tailoring your diet to your individual needs is essential, avoiding a one-size-fits-all approach, and focusing on high-quality, nutrient-dense foods sourced from local farmers or your own garden. John explains why raw vegans should be cautious of over-reliance on sweet fruits and highlights the importance of incorporating bitters, greens, and sours to achieve a balanced, nutrient-rich diet. You’ll explore practical techniques like vacuum blending to preserve nutrients and flavor, innovative methods for long-term food storage such as freeze-drying, and strategies to minimize food processing for optimal health. John also introduces powerful anti-cancer foods like cruciferous vegetables and mushrooms and dives into the critical role of the gut microbiome in overall health and disease prevention. His approach emphasizes dietary diversity, showcasing how small adjustments can have a significant impact on long-term well-being. By the end of the episode, you’ll be equipped with actionable tools and insights to rethink your dietary approach and make smarter food choices. Whether you’re an experienced raw food enthusiast or new to plant-based living, John’s tips on food preparation, health optimization, and embracing a balanced, practical approach will leave you inspired and ready to deepen your connection to a thriving, health-conscious lifestyle. Jump to the following parts of this episode: 00:00 Episode Starts 00:10 Introduction and Overview of the Texas Fruit Festival 00:39 Announcement for 2025 Texas Fruit Festival 01:13 Sharing 29 Years of Raw Vegan Wisdom 02:33 Guest Introduction and Start of John’s Presentation 04:30 Genes vs. Lifestyle in Health 08:00 Personalized Diets and Avoiding One-Size-Fits-All Approaches 09:51 Issues with Modern Fruit Hybridization and Nutritional Quality 12:54 Importance of Fresh Greens and Seasonal Produce 14:52 Transitioning to Low-Sweetness Juices and Avoiding Sugar Traps 18:08 Addressing Pre-Diabetes and Sugar Addiction on a Raw Vegan Diet 20:03 Importance of Micronutrients Over Macronutrient Ratios 23:35 Gut Microbiome’s Role in Health and Diet Connection 31:40 Introduction to Vacuum Blending Technology 39:09 Minimizing Food Processing and Gentle Heat Processing Techniques 42:33 Anti-Cancer Foods: Cruciferous Vegetables and Mushrooms 47:48 Food Preservation Techniques: Freeze-Drying and Vacuum Storage 49:31 Advocating for Dietary Diversity and Fiber Goals 52:49 Discussion on Nuts, Shelling, and Freshness 58:20 Benefits of Heat Processing for Nutrient Bioavailability 1:03:30 Fermentation and Incorporating Probiotics in Raw Vegan Diets 1:05:37 Closing Thoughts: Staying Committed to a Balanced, Plant-Based Lifestyle For more videos like this subscribe to OKRAW: https://www.youtube.com/subscription_center?add_user=okraw Follow John on Instagram at: https://instagram.com/growingyourgreens/ Watch 800+ OKRAW videos FREE at https://www.youtube.com/user/okraw/videos?view=0&sort=dd&flow=grid&live_view=500 Related Episodes: Texas Fruit Festival Review & Testimonials https://www.youtube.com/watch?v=vv7eNxZ-CMk Does the Woodstock Fruit Festival Serve Excellent Fruit? https://www.youtube.com/watch?v=-vaVHuEBFAc I got KICKED OUT of the Woodstock Fruit Festival https://www.youtube.com/watch?v=tMQyDTuMJRY Canada Fruit Festival https://www.youtube.com/watch?v=ed7iARwEg6k Referenced Links Learn more about the Texas Fruit Festival at http://www.texasfruitfestival.com. Watch all the talks from the Texas Fruit Festival 2024 at https://www.youtube.com/@rapidregeneration Connect with Dave on IG at http://www.instagram.com/@RapidRegeneration 1:7:24
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS41QUZGQTY5OTE4QTREQUU4

29 Years of Raw Vegan Wisdom: Tools to Elevate Your Health

2.7K views

Do you want to feel better, but you tried eating raw and it didn’t work? That’s because you didn’t know about the simple mistakes that everyone makes! The truth is, eating raw vegan is absolutely incredible for your health! It will help you look and feel 20 years younger. It’s worth it to try again! Discover exactly what went wrong and why it didn’t work. The radiant glow, beauty, spiritual aura, and slim sexy body can be yours —if you just understand the 10 MISTAKES everyone makes when going raw vegan! Do yourself a favor and watch this video now. Click here: 0:00 Tried and it didn’t work? 2:38 1. You don’t clean your bowels first 3:30 2. You don’t eat enough 3:57 3. You restrict fats 4:37 4. You think you have to eat vegetables 5:32 5. You misunderstand your digestion 6:23 6. You think you need to water fast 7:23 7. You don’t juice fast properly 8:10 8. You let fear stop you 9:06 9. You listen to inexperienced people 10:08 10. You don’t have support and accountability 10:40 Get support 15:53 Summary Work With Me: Raw Vegan Mentor Mindset Coach Intuitive Detox Specialist https://www.rawveganrising.com/workwithme 👇👇👇👇👇 FREE VIDEO COURSE How To Go Raw Vegan: Start Here Guide https://www.rawveganrising.com/starthere 👇👇👇👇👇 Raw Vegan Heroes Membership 75% Off For A Limited Time https://www.rawveganrising.com/offers/6zrzFTLz/checkout?coupon_code=YEARLY75 📞Join My Text Community For Personalized Tips And Support On Your Raw Journey. Text HERO to 1-512-488-3623 https://my.community.com/shanesterling?t=HERO For More Content Follow: TikTok: https://tiktok.com/@rawveganrising Instagram: https://www.instagram.com/rawveganrising Facebook: https://www.facebook.com/rawveganrising2 #vegan #healing #lifehacks 19:14
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(10 MISTAKES) When Going Raw Vegan…

9.6K views

GET THE NAMA C2 ALL IN ONE JUICER + BLENDER SHOWNN CODE GILLIANBF https://namawell.com/products/nama-c2-juicer-blender?ref=_gillianberry 💙 Get My FAVORITE JUICER the NAMA for 10% off today Gillian's Code: GILLIAN10 (BLACK FRIDAY CODE GILLIANBF) MY HYDROGEN WATER BOTTLE: https://gillian-8012923149073.lumivitae.com/ GET MY FREE TOP 15 RAW VEGAN RECIPES EBOOK HERE: https://www.gillianberry.co/signup?mcp_token=eyJwaWQiOjEyMTcyNjYsInNpZCI6OTkxNDExODM0LCJheCI6IjY4NWZkOTY4YWZiYmE5NTNhYWJhYjhkMjRjNTk0Y2U2IiwidHMiOjE3MzE0Mjc2ODksImV4cCI6MTczMzg0Njg4OX0.jYfbIV-bAG1cym3CWUdOK05CgBoEYZbOIvtedwGD6aU 𝗙𝗼𝗹𝗹𝗼𝘄 𝗺𝗲 𝗼𝗻 𝗜𝗚 𝗵𝗲𝗿𝗲: https://www.instagram.com/_gillianberry/ 💙 Get your BRAND NEW M1 PLANT BASED MILK MAKER TODAY: CODE GILLIANM1 to save 10% https://namawell.com/products/m1-plant-based-milk-maker?ref=_gillianberry (BLACK FRIDAY CODE GILLIANBF) 💙 GET MY BRAND NEW RAW VEGAN COURSE HERE: https://www.gillianberry.co/offers/xvLA44Bp/checkout JULES KALE CHIPS : https://www.etsy.com/listing/1590642580/oil-free-raw-vegan-cheesy-kale-chips?click_key=e45f2402b8f621766d9d37995b7a6fea7a9be3aa%3A1590642580&click_sum=cb78f869&ref=shop_home_active_4&crt=1 GET THE NEW NAMA J3 MINI TRAVEL JUICER TODAY: CODE GBJUICE TO SAVE https://namawell.com/products/nama-j3-cold-press-juicer?ref=_gillianberry GET MY BRAND NEW EASY RAW VEGAN RECIPES EBOOK & JUICE FASTING EBOOK: https://www.gillianberry.co/store ALL IN ONE 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗜 𝗧𝗔𝗞𝗘 𝗗𝗔𝗜𝗟𝗬: https://bit.ly/3H4v0aE 𝑼𝑺𝑬 𝑪𝑶𝑫𝑬 𝒔𝒂𝒗𝒆𝒘𝒊𝒕𝒉𝒈𝒊𝒍𝒍𝒊𝒂𝒏 𝒕𝒐 𝒔𝒂𝒗𝒆 10% My fav raw vegan Products (probiotics, enzymes etc): http://www.puradyme.com/discount/23009?redirect=%2F%3Fafmc%3D23009%26utm_campaign%3D23009%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate CHECK YOUR GUT MICROBIOME TODAY WITH A VIOME TEST & SAVE $110 CODE GILLIANHEALTH: viomehq.sjv.io/KjvONv 𝐌𝐲 𝐍𝐞𝐰 𝐀𝐌𝐀𝐙𝐎𝐍 𝐒𝐓𝐎𝐑𝐄 𝐅𝐑𝐎𝐍𝐓! https://amzn.to/3ZocHXT (all my fav things!!) Get a Pranamat Eco Accupressure Set Today!: https://bit.ly/3yi6dOf ** FOR A SHORT TIME EXTRA BONUS SPECIAL OFFER! GILLIANBERRY is the code (THIS MAT HAS CHANGED MY LIFE!) 𝗠𝘆 𝗞𝗶𝗱𝘀 𝗕𝗼𝗼𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗼𝗼𝗱𝘀: https://amzn.to/3vmqtyf Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. (I personally use & love everything I affiliate with). Also - as an Amazon Associate I earn from qualifying purchases:). And anything in my store I personally use and love same goes with all links above! 13:31
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What I Eat In A Day | FULLY RAW VEGAN 🍒🍦

47.6K views

There's 2 things you need most for muscle size, and it's not protein. Let's talk about the best foods to eat as a high raw vegan and why. Book a call with me https://www.tribebynoire.tv/consultation-request/ Get a personal plan https://www.tribebynoire.tv/personalized-coaching/ Checkout my other stuff here https://www.tribebynoire.tv/linktree/ #rawvegan #nutritionist #fitness 13:17
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You Need This Most For Muscle Size | Build Muscle As A High Raw Vegan

72.8K views

Eating raw vegan can be dangerous and lead to nutritional deficiencies and malnutrition, is what most people think. But millions of people turn to raw foods for healing! It’s true that people do get sick from eating raw vegan, but the reason might shock you! Raw foods are the most healing diet in the world so why is it making people sick? Watch this video to find out why. 0:00 Intro 4:38 1. They Started Sick 6:34 2. Weak Hydrochloric Acid 8:14 3. Poor Microbiome 9:48 4. Filthy Bowels 10:51 40 Day Juice Fast 12:05 Get Support 18:06 Summary Work With Me: Raw Vegan Mentor Mindset Coach Intuitive Detox Specialist https://www.rawveganrising.com/workwithme 👇👇👇👇👇 FREE VIDEO COURSE How To Go Raw Vegan: Start Here Guide https://www.rawveganrising.com/starthere 👇👇👇👇👇 Raw Vegan Heroes Membership 75% Off For A Limited Time https://www.rawveganrising.com/offers/6zrzFTLz/checkout?coupon_code=YEARLY75 📞Join My Text Community For Personalized Tips And Support On Your Raw Journey. Text HERO to 1-512-488-3623 https://my.community.com/shanesterling?t=HERO For More Content Follow: TikTok: https://tiktok.com/@rawveganrising Instagram: https://www.instagram.com/rawveganrising Facebook: https://www.facebook.com/rawveganrising2 #rawvegan #healing #transformation 20:57
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Why Raw Vegans Always Get Sick!

3.1K views

Lou's Probiotics, Enzymes, Herbal Cleanses etc: http://www.puradyme.com/discount/23009?redirect=%2F%3Fafmc%3D23009%26utm_campaign%3D23009%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate (they do not do coupon codes at checkout so there isn't one) WHAT LOU CORONA EATS IN A DAY: https://youtu.be/gBZb0-ERVSM?si=1aYj4MKVTT1Bh3SI SAVE 10% ON A NAMA JUICER OR NAMA JUICER/BLENDER COMBO CODE GILLIAN10 HERE: https://namawell.com/?ref=_gillianberry SAVE A SPECIAL $50 OFF NAMA NEW PLANT BASED MILK MAKER CODE GBM1 FOR A WEEK ONLY HERE: https://namawell.com/products/m1-plant-based-milk-maker Gillian IG: https://www.instagram.com/_gillianberry/ Lou on IG: https://www.instagram.com/lou_corona_lifestyle/ MY AMAZON STORE UPDATED: https://www.amazon.com/shop/gillianberry MY WEBSITE AND OFFERINGS: https://www.gillianberry.co/ Get a Pranamat Eco Accupressure Set Today!: https://bit.ly/3yi6dOf ** FOR A SHORT TIME EXTRA BONUS SPECIAL OFFER! GILLIANBERRY is the code (THIS MAT HAS CHANGED MY LIFE!) 💙 GET MY BRAND NEW RAW VEGAN COURSE HERE: https://www.gillianberry.co/offers/xvLA44Bp/checkout ALL IN ONE 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗜 𝗧𝗔𝗞𝗘 𝗗𝗔𝗜𝗟𝗬: https://bit.ly/3H4v0aE 𝑼𝑺𝑬 𝑪𝑶𝑫𝑬 𝒔𝒂𝒗𝒆𝒘𝒊𝒕𝒉𝒈𝒊𝒍𝒍𝒊𝒂𝒏 𝒕𝒐 𝒔𝒂𝒗𝒆 10% My fav raw vegan Products (probiotics, enzymes etc): http://www.puradyme.com/discount/23009?redirect=%2F%3Fafmc%3D23009%26utm_campaign%3D23009%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate 𝗠𝘆 𝗞𝗶𝗱𝘀 𝗕𝗼𝗼𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗼𝗼𝗱𝘀: https://amzn.to/3vmqtyf Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. (I personally use & love everything I affiliate with). Also - as an Amazon Associate I earn from qualifying purchases:). And anything in my store I personally use and love same goes with all links above! 1:51:31
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A RAW VEGAN DIET Can COMPLETELY Change Your Life in 2025! (Lou Corona & Gillian Berry)

25.3K views

I used to live in a small town where all the women were beautiful. You’d see someone from behind and think they were 20 years old. They’d turn around and you could see they were actually 65 years old. Everyone in this town was eating the same 3 foods! And if you eat these 3 foods it will make you young and beautiful too! Watch this video to discover the 3 foods that will radically transform your health! Click here to watch: 0:00 Intro 3:17 1. Raw Protein 5:51 2. Raw Carbohydrates 7:28 3. Raw Fats 9:00 Remove Mucoid Plaque 10:12 Get Support 15:53 Summary Work With Me: Raw Vegan Mentor Mindset Coach Intuitive Detox Specialist https://www.rawveganrising.com/workwithme 👇👇👇👇👇 FREE VIDEO COURSE How To Go Raw Vegan: Start Here Guide https://www.rawveganrising.com/starthere 👇👇👇👇👇 Raw Vegan Heroes Membership 75% Off For A Limited Time https://www.rawveganrising.com/offers/6zrzFTLz/checkout?coupon_code=YEARLY75 📞Join My Text Community For Personalized Tips And Support On Your Raw Journey. Text HERO to 1-512-488-3623 https://my.community.com/shanesterling?t=HERO For More Content Follow: TikTok: https://tiktok.com/@rawveganrising Instagram: https://www.instagram.com/rawveganrising Facebook: https://www.facebook.com/rawveganrising2 #health #beauty #antiaging 17:38
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3 Foods That Will Radically Transform Your Health!

3.8K views

Wish that you had a great low fat and raw recipe for Pesto?! Get ready because this recipe is delicious and can be used on everything! Use it as a salad dressing or even as a side dish to add a little pesto presto in your life! http://youtu.be/lJTegO9w5pk Join FullyRaw Kristina for daily tips and tricks on how to be FullyRaw! http://www.youtube.com/fullyrawkristina http://www.facebook.com/kristinacarrillobucaram http://www.facebook.com/fullyrawkristina Ingredients: 2 Zucchinis 2 Cups Arugula 2 Cups Holy Basil 1 Large Handful Italian Parsley (About 1 Cup) Quarter Cup or Less of Pine Nuts Optional: Clove of Garlic Optional: Sprigs of Sage Directions: Place all ingredients in a food processor, scoop them out, and serve them beautifully to share with family and friends! This recipe is created for you with hugs and love by Kristina Carrillo-Bucaram! Want to be inspired daily to be FullyRaw? Keep up with Kristina here: Co-op: http://www.rawfullyorganic.com FullyRaw: http://www.fullyraw.com FullyRaw You Tube: http://www.youtube.com/fullyrawkristina Rawfully Organic YouTube: http://www.youtube.com/rawfullyorganic Kristina's Personal Facebook Page: http://www.facebook.com/kristinacarrillobucaram Kristina's Bio: http://fullyraw.com/about/about-me Kristina's Blog: http://www.rawfullyorganic.com/blog ROC Facebook: http://www.facebook.com/rawfullyorganic Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic FullyRaw Twitter: http://www.twitter.com/fullyraw Filming & Editing by Kristina Carrillo-Bucaram and Matt Garza of http://www.solidstatephotography.com -~-~~-~~~-~~-~- Please watch: "3 AWESOME Healthy Salad Recipes THAT AREN'T BORING | FullyRaw Vegan" https://www.youtube.com/watch?v=Y5Lgs_rI2T0 -~-~~-~~~-~~-~- 5:11
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Low Fat Raw Vegan Pesto!

162.7K views

💙 GET MY BRAND NEW RAW VEGAN COURSE HERE: https://www.gillianberry.co/offers/xvLA44Bp/checkout 💚 Get my FAVORITE JUICER & Kristina's Fav - the NAMA for 10% off today: Gillian's Code: GBMANGO: https://namawell.com/?ref=_gillianberry Kristina's Code: FULLYRAW55: https://namawell.com/?ref=_gillianberry 🌻 Follow me on IG: https://www.instagram.com/_gillianberry/ 🌻 Kristina on IG: https://www.instagram.com/fullyrawkristina/ 💙 My new LUXE VEGAN SKINCARE will launch soon....follow our new IG: https://www.instagram.com/gillianberryskincare/ Kristina on Youtube: @FullyRawKristina Kristina's Website: https://www.fullyraw.com/ Kristina's App: App: Get 20% OFF my FullyRaw recipe app for all new users... iPhone users download here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 Android users download here: https://play.google.com/store/apps/details?id=com.frm.fullyraw ALL IN ONE 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗜 𝗧𝗔𝗞𝗘 𝗗𝗔𝗜𝗟𝗬: https://bit.ly/3H4v0aE 𝑼𝑺𝑬 𝑪𝑶𝑫𝑬 𝒔𝒂𝒗𝒆𝒘𝒊𝒕𝒉𝒈𝒊𝒍𝒍𝒊𝒂𝒏 𝒕𝒐 𝒔𝒂𝒗𝒆 10% My Website: https://www.gillianberry.co/ CHECK YOUR GUT MICROBIOME TODAY WITH A VIOME TEST & SAVE $110 CODE GILLIANHEALTH: viomehq.sjv.io/KjvONv DIGESTIVE ENZYMES/PROBIOTICS/PROTEIN POWDERS I TAKE/USE: http://www.puradyme.com/discount/23009?redirect=%2F%3Fafmc%3D23009%26utm_campaign%3D23009%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate 𝐌𝐲 𝐍𝐞𝐰 𝐀𝐌𝐀𝐙𝐎𝐍 𝐒𝐓𝐎𝐑𝐄 𝐅𝐑𝐎𝐍𝐓! https://amzn.to/3ZocHXT (all my fav things!!) Get a Pranamat Eco Accupressure Set Today!: https://bit.ly/3yi6dOf ** FOR A SHORT TIME EXTRA BONUS SPECIAL OFFER! GILLIANBERRY is the code (THIS MAT HAS CHANGED MY LIFE!) 𝗠𝘆 𝗞𝗶𝗱𝘀 𝗕𝗼𝗼𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗼𝗼𝗱𝘀: https://amzn.to/3vmqtyf Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. (I personally use & love everything I affiliate with). Also - as an Amazon Associate I earn from qualifying purchases:). And anything in my store I personally use and love same goes with all links above! 58:04
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Fully Raw Kristina on her 19 Years RAW VEGAN!

104.9K views

🍒Get the new Raw Ital Livity No-Cookbook here! https://payhip.com/b/6QnLq 🧃MOTHER'S DAY SALE 20% off Kuvings AUTO10 juicer and all other juicers and blenders use code ITALEATS20: https://shrsl.com/4bk0a (ends May 11, 2025) 🥛$40 off the new Nama M1 Plant Based Milk Maker! use code ITALEATS10 https://namawell.com/discount/ITALEATS10?ref=italeatsandtreats 📚Anti-inflammatory recipes for juices and herbal tea remedies in my ebooks: https://payhip.com/ItalEatsandTreats 🌊Purchase sea moss for 20% off code: italeatsandtreats20 https://herbalvineyards.com/?rfsn=7177192.20fcbb 💌Sign up to the IEAT newsletter for a free one-day juice fast e-book and delicious vegan Jamaican recipes straight to your email!: https://unique-originator-3386.kit.com/a15e845b57 🌱RECIPES🌱 Cranberry Fruit Punch https://italeatsandtreats.com/recipe/cranberry-fruit-punch-juice/ pb Jelly Protein smoothie https://italeatsandtreats.com/recipe/strawberry-banana-protein-smoothie/ Crispy Chickpeas https://italeatsandtreats.com/recipe/crispy-curry-chickpeas/ Harissa butter beans: 1 can butter beans Harissa paste Garlic powder Onion poder Agave Salt Cayenne pepper Paprika Sage Coonut aminos Kethcup Onion Garlic Red bell pepper Cashew Alfredo Pasta https://italeatsandtreats.com/recipe/raw-vegan-cashew-cheese/ __________________________________________ 🏪My Amazon Storefront w/ supplements, seasonings, herbs, & more: https://www.amazon.com/shop/italeatsandtreats ~Follow me on social media! Instagram: https://www.instagram.com/italeatsandtreats/ Tik Tok: https://www.tiktok.com/@italeatsandtreats?_t=ZT-8snvBp8BAWx&_r=1 Pinterest: https://pin.it/3wLgp17 Facebook:https://www.facebook.com/profile.php?id=100088231294777 For all brand collaboration inquiries please email italeatsandtreats@gmail.com 💗 ~Music Rights~ Music by J.S. Mahlon - Saturday Night - https://thmatc.co/?l=425F7B16 Music by BlakKat Melrose - Walk Like This - https://thmatc.co/?l=189FF6F7 Music by Sleep Culture, The Tea Shop - Deck The Halls - https://thmatc.co/?l=9C31117C Music by DΛVIS - FA LA LA LA - https://thmatc.co/?l=82EDFA71 Disclaimer: Content is not to be taken as or replace medical advice. Some links are affiliated. This means I may earn a small commission from items purchased at no extra cost to you. 12:58
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HIGH RAW VEGAN🍒 what i eat in a day | nutritious & easy recipes

6.7K views

You guys have been asking for this video, so here it is! Enjoy :) 👉🏽 Get the NEW RAWVANA 21 DAY RAW VEGAN MEAL PLAN TO LOSE WEIGHT: https://rawvana.com/ebooks/ WHAT I EAT IN A DAY - RAW VEGAN Even though I’ve reincorporated some cooked foods into my lifestyle, I absolutely love eating raw! I’m excited to share some delicious raw foods that I eat frequently. In addition to being flavorful, raw foods are cleansing, detoxifying, and a fantastic tool for losing weight. Here’s what I eat in a typical raw vegan day! Enjoy :D 👉🏽 GET ALL THE DETAILS HERE: http://bit.ly/raw-vegan-a-day-rawvana ——————— 💜 START YOUR 4 WEEK TRANSFORMATION HERE 👉🏽 http://bit.ly/Rawvana-Renewal 🌟 Join the #RAWVANAFAM for free by subscribing to the newsletter on Rawvana.com and receive a FREE Alkaline Food Combining Chart 🍉 ——————— 💰 CHEAP $5 a Day Vegan Meal Prep for the Week 👉🏽 http://bit.ly/rawvana-mealprep 🍎 Seven powerful keys to lose weight 👉🏽http://bit.ly/7keys-weightloss 💚 For recipes and healthy lifestyle inspo - and more visit 👉🏽 Rawvana.com ——————— 📱Download The Rawvana APPS: iPhone http://bit.ly/rawvana-apps-ios Android http://bit.ly/rawvana-google-apps ——————— 👉🏽 Shop the Rawvana AMAZON store: http://bit.ly/amazon-rawvana ——————— 👉🏽 All Business Inquiries: https://rawvana.com/help-center/ ——————— Let’s Connect! 📸 Instagram: http://instagram.com/rawvana 👻 Snapchat: https://www.snapchat.com/add/rawvana 💙 Facebook: http://facebook.com/rawvana 🐦Twitter: https://twitter.com/rawvana ——————— Subscribe To Other RAWVANA Channels! 🙊 Vlogs 👉🏽 http://www.youtube.com/rawvanavlogs 🇲🇽 Rawvana Español: http://www.youtube.com/rawvana ——————— 💖 Sending you love and light - Yovana 6:25
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RAW VEGAN MEAL PLAN TO LOSE WEIGHT🥑

123.7K views

So many of us use food as a way to numb ourselves out and avoid the pain and discomfort of life. So what happens when we go raw vegan and have to face our feelings? We have an emotional detox! Some call it a healing crisis but it’s important to realize that healing is mostly emotional. When we face our pain and allow ourselves to feel what we don’t want to feel we are healing, we are growing, we are evolving. There is nothing more you need to do in your life right now that stop using food to numb out and finally face your shadow! This is what warriors do. This is awakening in 5D consciousness. —Detox is a physical and emotional process —The healing crisis reveals our subconscious traumas and limitations —We must feel what we don’t want to feel in order to heal and grow —Leadership development requires shadow work —Juice fasting is the quickest path to our shadow work #EmotionalDetox #ShadowWork #HealingCrisis Work With Me: Raw Vegan Mentor Mindset Coach Intuitive Detox Specialist https://www.rawveganrising.com/workwithme 👇👇👇👇👇 Raw Vegan Heroes Membership https://www.rawveganrising.com/membership Join My Mailing List: https://www.rawveganrising.com/email My Amazon Store - Everything I Use To Be A Successful Raw Vegan: https://www.amazon.com/shop/rawveganrising For More Content Follow: Instagram: https://www.instagram.com/rawveganrising Facebook: https://www.facebook.com/rawveganrising TikTok: https://tiktok.com/@rawveganrising 12:07
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Emotional Healing On A Raw Vegan Diet!

5.2K views

The Raw Advantage sits down with us to discuss his long term raw vegan journey and the benefits he has experienced as an 18 year raw vegan. This guy is so dope and really does the raw vegan lifestyle well and I hope you loved this one as much as I loved doing it. Be sure to go follow and subscribe to Chris below for the most dope & awesome content: The Raw Advantage Youtube: https://bit.ly/3HIn7cO Follow him on IG: https://bit.ly/3xOZquL His linktree w recipe books etc: https://linktr.ee/therawadvantage FIT FOR LIFE BOOK: https://amzn.to/3OGiK4h DOUG GRAHAM 80/10/10 BOOK: https://amzn.to/3NiRSGt 𝗙𝗼𝗹𝗹𝗼𝘄 𝗺𝗲 𝗼𝗻 𝗜𝗚 𝗵𝗲𝗿𝗲: https://bit.ly/3xnfEwF 𝗠𝘆 𝗞𝗶𝗱𝘀 𝗕𝗼𝗼𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗼𝗼𝗱𝘀: https://amzn.to/3vmqtyf 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗜 𝗧𝗔𝗞𝗘 𝗗𝗔𝗜𝗟𝗬: https://bit.ly/3H4v0aE USE CODE savewithgillian to save 10% the supplements are an affiliate link! when you purchase them I receive a small % & it costs you nothing extra:) + helps this channel...I also personally take these and believe in them AF or I would not have called them for an affiliate link!) love you guys xoxo 56:59
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS41MzY4MzcwOUFFRUU3QzEx

18 YEAR RAW VEGAN CHRIS KENDALL Q&A (The Raw Advantage)

21.3K views

SAVE 10% ON A NAMA JUICER OR NAMA JUICER/BLENDER COMBO CODE GILLIAN10 HERE: https://namawell.com/?ref=_gillianberry My fav (by Lou Corona) Probiotics, Enzymes, Herbal Cleanses etc: http://www.puradyme.com/discount/23009?redirect=%2F%3Fafmc%3D23009%26utm_campaign%3D23009%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate (they do not do coupon codes at checkout so there isn't one) SAVE A SPECIAL $50 OFF NAMA NEW PLANT BASED MILK MAKER CODE GILLIAN10 HERE: https://namawell.com/products/m1-plant-based-milk-maker Gillian IG: https://www.instagram.com/_gillianberry/ Guest: Doreen Germany: https://www.facebook.com/doreen.etherlygermany Doreen on Youtube: @DoreenGermany Doreen Book: https://a.co/d/cYXSVjG Doreen Instagram: https://www.instagram.com/mywellnessmylife?igsh=Zm1oa3YwcTZlazl3 Doreen first podcast on my channel: https://youtu.be/DsgKGJchNi0?si=Ect5K5qP4j3a5rxN MY AMAZON STORE UPDATED: https://www.amazon.com/shop/gillianberry MY WEBSITE AND OFFERINGS: https://www.gillianberry.co/ Get a Pranamat Eco Accupressure Set Today!: https://bit.ly/3yi6dOf ** FOR A SHORT TIME EXTRA BONUS SPECIAL OFFER! GILLIANBERRY is the code (THIS MAT HAS CHANGED MY LIFE!) 💙 GET MY BRAND NEW RAW VEGAN COURSE HERE: https://www.gillianberry.co/offers/xvLA44Bp/checkout ALL IN ONE 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗜 𝗧𝗔𝗞𝗘 𝗗𝗔𝗜𝗟𝗬: https://bit.ly/3H4v0aE 𝑼𝑺𝑬 𝑪𝑶𝑫𝑬 𝒔𝒂𝒗𝒆𝒘𝒊𝒕𝒉𝒈𝒊𝒍𝒍𝒊𝒂𝒏 𝒕𝒐 𝒔𝒂𝒗𝒆 10% My fav raw vegan Products (probiotics, enzymes etc): http://www.puradyme.com/discount/23009?redirect=%2F%3Fafmc%3D23009%26utm_campaign%3D23009%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate 𝗠𝘆 𝗞𝗶𝗱𝘀 𝗕𝗼𝗼𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗼𝗼𝗱𝘀: https://amzn.to/3vmqtyf Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. (I personally use & love everything I affiliate with). Also - as an Amazon Associate I earn from qualifying purchases:). And anything in my store I personally use and love same goes with all links above! Doreen's First video on the channel: https://youtu.be/DsgKGJchNi0?si=GM9Y2MKz7295xff- 1:0:53
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS4yQjZFRkExQjFGODk3RUFD

EPIC RESULTS After Eating 100% RAW FOOD For 30 Days!

16.9K views

Everything you need to know and exactly what to do next! This in-depth guide will walk you through the step-by-step process of becoming a raw vegan. Follow the guidance in this video to reclaim your health, energy, vitality and youthfulness. A raw vegan diet, when done properly, will take 20 years off the way you look and feel. This video training will make it fun, safe, easy and effortless. Discover exactly how to start a raw vegan diet! Click here: 0:00 Intro 2:28 1. Eliminate Animal Products 3:47 2. Eliminate Cooked Fats 4:34 3. Eliminate Cooked Starch 5:10 4. So What Do You Eat? 5:36 5. When You Start To Detox 6:16 6. Rebuild The Gut For A Year 7:07 7. Second Year - Macro Balance 8:04 8. Building Confidence 8:49 9. How To Get Protein And Build Muscle 9:19 10 Get High-Level Accountability 13:32 Summary Work With Me: Raw Vegan Mentor Mindset Coach Intuitive Detox Specialist https://www.rawveganrising.com/workwithme 👇👇👇👇👇 FREE VIDEO COURSE How To Go Raw Vegan: Start Here Guide https://www.rawveganrising.com/starthere 👇👇👇👇👇 Raw Vegan Heroes Membership 75% Off For A Limited Time https://www.rawveganrising.com/offers/6zrzFTLz/checkout?coupon_code=YEARLY75 📞Join My Text Community For Personalized Tips And Support On Your Raw Journey. Text HERO to 1-512-488-3623 https://my.community.com/shanesterling?t=HERO For More Content Follow: TikTok: https://tiktok.com/@rawveganrising Instagram: https://www.instagram.com/rawveganrising Facebook: https://www.facebook.com/rawveganrising2 #rawvegan #healing #transformation 16:36
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS4yQUJFNUVCMzVDNjcxRTlF

How To Start A Raw Vegan Diet: The Ultimate Guide!

4.3K views

You must learn how to get your protein from raw alkaline sources only, because animal protein produces ammonia which damages the kidneys and causes body odor. Raw vegan protein will heal inflammation, improve gut health and reverse signs of aging. In this video you will discover exactly how to get enough protein from raw alkaline sources only, and the 5 best sources of raw vegan protein on the planet! Click here to watch: 0:00 Intro 2:09 1. Hemp Seeds - 10g 3tbs 3:01 2. Sprouted Lentils - 47g cup 3:42 3. Sprouted Chickpeas - 41g cup 4:16 4. Pumkin Seeds - 12g cup 4:50 5. Almonds - 20g cup 5:18 Bonus: Greens 6:31 Do A 40 Day Juice Fast 7:28 Get Support 12:54 Summary Work With Me: Raw Vegan Mentor Mindset Coach Intuitive Detox Specialist https://www.rawveganrising.com/workwithme 👇👇👇👇👇 FREE VIDEO COURSE How To Go Raw Vegan: Start Here Guide https://www.rawveganrising.com/starthere 👇👇👇👇👇 Raw Vegan Heroes Membership 75% Off For A Limited Time https://www.rawveganrising.com/offers/6zrzFTLz/checkout?coupon_code=YEARLY75 📞Join My Text Community For Personalized Tips And Support On Your Raw Journey. Text HERO to 1-512-488-3623 https://my.community.com/shanesterling?t=HERO For More Content Follow: TikTok: https://tiktok.com/@rawveganrising Instagram: https://www.instagram.com/rawveganrising Facebook: https://www.facebook.com/rawveganrising2 #raw #vegan #protein 14:29
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS40QzRDOEU0QUYwNUIxN0M1

5 Best Raw Vegan Protein Sources!

4.3K views

⭐️ Free delicious vegan and raw vegan recipes that are quick and easy to make for effortless fat loss: https://juliasana.com/recipebook ⭐️ Any questions related to diet, weight loss or raw vegan living? Message me on Instgram here: https://www.instagram.com/julia__sana Keywords: Fully Raw 80/10/10 Raw Vegan Low Fat Fruitarian Fruitgivore Deadlifts Gym Weight lifting High Carb Fruit Based Rawtill4 Cycling Weightloss Fatloss Drop Bodyfat 6:16
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Full Day Of Raw Vegan Eating and Training + free recipe book

2K views

The Raw Vegan diet benefits are endless! In this video, I share with you my top 20 coming from personal experience as I have been a raw vegan now for close to five years. I absolutely love this diet - nothing has changed my life more and I loved making this video to share with you all of the benefits of the raw vegan diet! Subscribe to my channel here: https://rb.gy/uj4p0y 🤍 & see you in the next video! 13:16
YouTube Video UExWWWNfc2JpdWFZYXhtazd3MG1EZTgzcVladExGX002eS5ENjI1QUI0MDI5NEQzODFE

20 BENEFITS OF THE RAW VEGAN DIET

27.7K views

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