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Juicing

John from http://www.discountjuicers.com/ teaches you Juicing 101 class for beginners. In this episode, all your common questions about juicing, juicers, and making fresh fruit and vegetable juice will be answered. SAVE $55 off John's Favorite Juicer: The Nama J2 by using coupon code J2101 at Namawell.com. Order at http://www.bit.ly/j2juicer In this episode, John will share his 27 years of experience juicing fruits and vegetables in this Juicing 101 class. He will answer many common questions about juicing for you so you can learn more about juicing and why it can be so beneficial. You will learn the differences between blending and juicing and why eating fruits and vegetables are also important for health. After watching this episode, you will get a download of juicing and juicer information from an expert juicer. You will learn all the common questions that a beginner may have when they first start juicing. You will learn more about juicing 101 than you would in any other video. Save $55 on John's favorite juicer: the Nama J2 by using the coupon code DJ101 at http://www.namawell.com/ so you can start drinking more fresh juice made at home. Jump to the following topics 00:00 Episode Starts 01:20 My Goals with Making Juicing Videos 02:01 What is Juicing? 03:46 Is juicing the same as a smoothie? 05:15 Why is Juicing Beneficial? 06:50 Can't I just eat the fruits and vegetables? 08:12 Don't We need fiber? 09:46 Are smoothies healthier than juice? 10:45 What is the healthiest produce to juice? 12:46 Is fruit juice bad like some people say? 13:57 Isn't the sugar being concentrated in juices? 14:35 Does carrot juice have too much sugar? 15:36 Should I avoid juicing any produce items? 16:25 Is it ok to mix fruits and vegetables? 17:06 Is it ok to make the same recipe every day? 18:34 I don't like pulp in my juice. How much pulp is in juice? 19:18 What is the foam that forms on top of the juice? 20:04 How do you prepare the produce for juicing? 20:42 Do I need to buy organic produce? 21:38 What are the best recipes to make? 22:20 Any tips on juicing recipes? 23:04 What kind of juicer should I get? 24:24 Do I need any accessories besides a juicer? 25:04 Can't I make juice in my blender? 26:10 Is one kind of juicer better than another? 26:53 What is the best juicer? 27:53 What is a cold press juicer? 28:38 Do I need to clean the juicer after I use it? 29:25 How long does cleaning a juicer take? 30:01 How long does juicing take? 31:07 Can I add things to my juice before I drink it? 31:46 Does juice have a lot of calories? 32:58 How much juice should I drink? 34:55 Can I replace a meal with juice? 36:10 When is the best time to drink juice? 37:00 What is a Juice Feast or Juice Fast? 37:36 What is a perpetual Juice cleanse? 39:04 How long will juice store? 39:55 Can I freeze juice? 40:41 If juice is so good, why do I need to eat solid food? 41:49 What can I do with the pulp? 43:28 How to save $55 off my favorite juicer When you use the above link and coupon code, John will get a small percentage of the sale, so he can continue to make his impartial review videos for you. Thank You for using my links instead of others. Support John more and Buy Directly from him to ensure you get the best level of service: (J2101 coupon does not apply) Learn more about and purchase the Nama J2 Juicer Black at http://www.discountjuicers.com/namaj2black.html Learn more about and purchase the Nama J2 Juicer White at http://www.discountjuicers.com/namaj2white.html Subscribe to DiscountJuicers for more videos like this: https://www.youtube.com/subscription_center?add_user=rawfoods Support John and his work by making your purchase at: http://www.discountjuicers.com/ Ask John your juicer questions at: http://www.discountjuicers.com/help.html Watch John's latest videos on Juicers, Blenders, Dehydrators, and More at https://www.youtube.com/user/rawfoods/videos Top 6 Benefits of Buying a Juicer and Why Buy From Discountjuicers.com https://www.youtube.com/watch?v=xoQo93e_2yc 10 Reasons Why the Nama J2 is my favorite Juicer https://www.youtube.com/watch?v=9a9ZgbddIOE How to Create your own juice recipes https://www.youtube.com/watch?v=raedHYKVUUU High-Speed Breville vs Low-Speed Nama J2 Juicer Comparison https://www.youtube.com/watch?v=P5cMT_XLZrw The Nama J2 Makes Juicing Easy! 4 Recipe Demonstration https://www.youtube.com/watch?v=MZ9Slkqukog How to Store Your juice for 7 days https://www.youtube.com/watch?v=kQI2x5x-DLw Nama J2 is one of the Best Juicers for 2022 https://www.youtube.com/watch?v=7ILENcNpVOw What is a cold press juicer? https://www.youtube.com/watch?v=M2BvnmukEE4 Fruit Juice is not as bad as you think https://www.youtube.com/watch?v=Z-roisAZ9yE Fat Sick and Nearly Dead Movie by Joe Cross https://www.youtube.com/watch?v=q1z5WjjVL5c Best Juicing Accessories https://www.youtube.com/watch?v=7te7zsfw3GY Preventing Nausea when juicing https://www.youtube.com/watch?v=NksXYefZL48 45:58
YouTube Video UExWWWNfc2JpdWFZYjVXaEN4T3Uxc0ZISl96V2tUUy1yTy41NkI0NEY2RDEwNTU3Q0M2

Juicing 101 - What a Beginner Needs to Know about Juicers & Fresh Juice

26K views

John from http://www.discountjuicers.com/ shares the best green juice for beginners that is mild tasting and can help you to lose weight and get healthy. SAVE $55 off John's Favorite Juicer for fruit: The Nama J2 by using coupon code GREENJUICE at Namawell.com. Order at http://www.bit.ly/j2juicer John will share his simple green juice recipe that you can make with vegetables from any grocery store. You will learn 2 recipes: The BASE recipe contains no fruit, so you can keep your juice green. You will discover how easy this green juice recipe is to make in the Nama J2 juicer that juices without you being there! You will learn how you can use celery, romaine lettuce, and cucumber to make a mild-tasting and super nutritious green juice that tastes great and can help you with weight loss because it is a low-calorie juice with no added sugar. You will discover how you can take this recipe to the "next" level by slowly adding in more dark leafy greens that have a stronger taste. You will learn a simple technique so you do not make the green juice too strong too fast, so that you can enjoy your green juice, instead of plugging your nose and drinking it down because it tastes terrible. You will discover the main benefits of juicing, and why John believes you should juice more vegetables, especially leafy green vegetables instead of fruit. Jump to the following parts of this episode 00:00 Episode Starts 00:40 SAVE $55 on Nama J2 with coupon GREENJUICE 01:54 The reason for Juicing: Eating more Vegetables 03:10 Why Juicing is Beneficial 03:55 Beginner Green Juice Recipe: 3 Ingredients 05:00 Drink all parts of the plant 06:40 How to precut produce for juicing 07:45 How to load the Nama J2 Hopper 08:30 The Nama J2 Juices While You are Away 11:00 Don't Juice these on Celery if you don't like it strong 12:15 Advanced Green Juice Recipe 14:50 Leave Spout Cap open when Juicing for these reasons 16:16 Hands-Free Juicing on Nama J2 18:05 What Makes Green Juice Green? 18:14 Taste Testing Green Juice 21:00 How many Americans Eat Recommend Servings of Vegetables 21:53 Rotate Your Ingredients After watching this episode, you will learn how to make the best mild-tasting green juice that is delicious and nutritious and that everyone should enjoy. You will also learn how to create a more advanced green juice after you have been juicing the base recipe for a while. You will also learn how to save $55 on John's favorite juicer: the Nama J2 by using the coupon code GREENJUICE at http://www.namawell.com/ so you can start drinking more green juice at home and saving money over the juice bar. Buy the Nama J2 directly on Nama's Site at https://namawell.com/collections/nama-juicers?ref=discountjuicers use coupon code GREENJUICE to SAVE $55 off (10%) off. When you use the above link and coupon code, John will get a small percentage of the sale, so he can continue to make his educational videos for you. Thank You for using my links instead of others. Support John more and Buy Directly from him to ensure you get the best level of service: (GREENJUICE coupon does not apply) Learn more about and purchase the Nama J2 at Black: http://www.discountjuicers.com/namaj2black.html White: http://www.discountjuicers.com/namaj2white.html Subscribe to DiscountJuicers for more videos like this: https://www.youtube.com/subscription_center?add_user=rawfoods Support John and his work by making your purchase at: http://www.discountjuicers.com/ Ask John your juicer questions at: http://www.discountjuicers.com/help.html Watch John's latest videos on Juicers, Blenders, Dehydrators, and More at https://www.youtube.com/user/rawfoods/videos Top 6 Benefits of Buying a Juicer and Why Buy From Discountjuicers.com https://www.youtube.com/watch?v=xoQo93e_2yc Referenced and Related Videos 10 Reasons Why the Nama J2 is my favorite Juicer https://www.youtube.com/watch?v=9a9ZgbddIOE Nama J2 Can Juice Whole Fruits without Cutting https://www.youtube.com/watch?v=6vLOAMd23rg Nama J2 Can Juice 6 Heads of Celery without a Problem https://www.youtube.com/watch?v=L77lEb1F2G0 The Nama J2 will Get You Juicing Again (Easiest to Use) https://www.youtube.com/watch?v=kvW9oOFJBvA High-Speed Breville vs Low-Speed Nama J2 Juicer Comparison https://www.youtube.com/watch?v=P5cMT_XLZrw Easiest Juicer for Juicing Fruits: Nama j2 (5 different fruits!) https://www.youtube.com/watch?v=Q2pJ9dPC0Xw The Nama J2 Makes Juicing Easy! 4 Recipe Demonstration https://www.youtube.com/watch?v=MZ9Slkqukog Bulk Green Juicing in the Nama J2 (7 Quarts in 1 hour) https://www.youtube.com/watch?v=xjIO-geOlAU Bulk Root Juicing Carrots and Beets in the Nama J2 Juicer https://www.youtube.com/watch?v=JZtKJiSiZtI Nama J2 International Version is Now Available https://www.youtube.com/watch?v=-DQsUYJUkrs How to Store Your juice for 7 days https://www.youtube.com/watch?v=kQI2x5x-DLw 26:50
YouTube Video UExWWWNfc2JpdWFZYjVXaEN4T3Uxc0ZISl96V2tUUy1yTy4yODlGNEE0NkRGMEEzMEQy

Green Juice 101: How to Make the Perfect Recipe for Beginners

27.7K views

John from http://www.discountjuicers.com/ shares with you his complete guide to batch juicing with money-saving tips, recipes, and more. Get $55 off the Nama J2 Juicer WORLDWIDE by using coupon code BATCH10 at Namawell.com. Order at http://www.bit.ly/j2juicer In this episode, John will share his top 10 batch juicing tips with you. He will cover ALL areas of batch juicing, including selecting the best juicer, having the right accessories, selecting the best fruits and vegetables to batch juice, how to save money when buying produce to batch juice, how to create your recipes for batch juicing, how to store your batch juices for up to a week, and much, much more. First, you will learn why batch juicing is so great, and how you can easily make more juice in less time with batch juicers. Next, you will learn about the best batch juicer you can buy based on John's testing and the juicing accessories you need to be successful in bulk juicing. You will discover the best fruits and vegetables you can juice to make a lot of juice fast but also that has a very mild flavor aka BASE ingredients. You will also learn about ADD-ON ingredients to boost the nutrition of your juice recipes. You will learn how to SAVE the most money when buying fruits and vegetables for batch juicing and also how to create your batch juicing recipes using this simple formula. You will see an example of John's batch juicing recipe. You will also see John batch juice 1 gallon of juice and how to properly store it for up to 7 days. Finally, you will learn how the Nama J2 can self-clean itself, and how to extract even more juice out of the produce that comes out of your juicer. After watching this episode you will learn everything you need to know so you can be successful at bulk juicing. Jump to the following parts of this episode: 00:00 Episode starts 00:24 Batch Juicing Like a Pro 00:41 What is batch juicing? 03:16 Why batch juicing is better 05:04 #1 Choose the best juicer for batch juicing 07:46 #2 Have the Right Tools to Batch Juice 11:15 The only way I recommend storing your juices 12:30 Vacuum Sealing Your Juice is Essential. 14:25 #3 Select the best fruits & vegetables for the BASE of juice batch juicing 15:40 Best Sweet Fruits Best for Batch Juicing 17:30 Best Non-Sweet Fruits for Batch Juicing 19:45 Best Vegetables for Batch Juicing 23:08 #4 Add-Ons for Bulk Juicing 24:19 #5 Why lemons or limes are essential 25:21 #6 MONEY SAVING TIP: how to get the lowest prices on fruits and vegetables. 29:30 How many pounds of produce make 8 ounces of juice? 32:10 #7 Create Custom Recipes Designed for Batch Juicing 34:55 Batch Juicing Recipe I am Making Today 36:56 #8 Use 50% or LESS of fruits in your batch juice 39:34 Batch Juicing 39:50 #9 Store Juices Properly So they can last up to a week 43:17 Taste Testing Juice 44:27 #10 How to Make Cleaning Easier- Auto-Cleaning 48:45 Bonus Tip: Extract More Juice from Your Pulp 51:35 How to save 10% when you buy the Nama J2 Buy the Nama J2 directly on Nama's Site at https://namawell.com/products/nama-j2-cold-press-juicer?ref=discountjuicers use coupon code BATCH10 to SAVE $55 (10%). Buy John's Favorite Juicing Accessories http://www.amazon.com/shop/JohnKohler Buy Alexa's Bag at http://www.alexasbags.com When you use the above links or coupon code, John will get a small percentage of the sale, so he can continue to make his impartial review videos for you. Thank You for using my links instead of others. Buy Directly from John (BATCH10 coupon does not apply) to get the best level of service at Nama J2 Black: http://discountjuicers.com/namaj2black.html Nama J2 White: http://discountjuicers.com/namaj2white.html Subscribe to DiscountJuicers for more videos like this: https://www.youtube.com/subscription_center?add_user=rawfoods Support John and his work by making your purchase at: http://www.discountjuicers.com/ Ask John your juicer questions at: http://www.discountjuicers.com/help.html Watch John's latest videos on Juicers, Blenders, Dehydrators, and More at https://www.youtube.com/user/rawfoods/videos Referenced Videos How to Make Bulk Green Juice https://www.youtube.com/watch?v=xjIO-geOlAU How to Make Bulk Root Juice https://www.youtube.com/watch?v=JZtKJiSiZtI Juicing 101: Beginners Start Here https://www.youtube.com/watch?v=Pvhj2HoPuPQ How to Create Your Juice Recipes https://www.youtube.com/watch?v=raedHYKVUUU How to Make Fruit Juice Even Healthier https://www.youtube.com/watch?v=8XU82WLyX3E Nama J2 vs Hurom H310 https://www.youtube.com/watch?v=-bJKEt56j4M Nama J2 vs Omega Effortless Batch Juicer https://www.youtube.com/watch?v=aqPVaMjIsUg Nama J2 Juices 5 Heads of Celery & ReJuice Pulp https://www.youtube.com/watch?v=L77lEb1F2G0 How to Store Your Juice 7 Days https://www.youtube.com/watch?v=kQI2x5x-DLw How to Press up to 38% more Juice from Your Pulp https://www.youtube.com/watch?v=1XhBAVEp-Zc Why the Nama J2 is my favorite http://youtu.be/9a9ZgbddIOE 54:18
YouTube Video UExWWWNfc2JpdWFZYjVXaEN4T3Uxc0ZISl96V2tUUy1yTy4wMTcyMDhGQUE4NTIzM0Y5

Batch Juicing 101: Complete Guide to Transform Your Health with Tips & Recipes

34K views

John from http://www.discountjuicers.com/ shares the health benefits you can get from juicing fruits and vegetables based on science and his experience. SAVE $55 off the Nama J2 Juicer WORLDWIDE by using coupon code BENEFITS10 at Namawell.com. Order at http://www.bit.ly/j2juicer In this episode, John will share his top 10 benefits of juicing that you will get if you start drinking fresh vegetable and fruit juices every day in your life. He will educate you about why it works, and how juicing works as well as share his favorite juicer with you. You will learn from John's 28 years of juicing and 25 years of selling juicers, so you will learn why everyone should juice to eat more fruits and vegetables. You will discover how many customers have used their juicer to heal from disease, lose weight, improve their microbiome, have more youthful skin, improve their immune system, get better hydrated, and much, much more. After watching this episode you will learn how and why juicing works and some of the health benefits you can get by making and drinking fresh juice every day. Jump to the following parts of this episode: 00:00 Episode starts 00:20 Benefit of Juicing 00:40 This is Why Juicing Works 01:27 Juicing is Part of a Healthy Diet 03:18 #1 Eat more Fruits and Vegetables 04:13 #2 Improve Your Health 05:13 #3 Juicing Helps You Lose Weight 06:39 #4 Juicing Gives You More Energy 08:04 #5 Juice is Better than a Multivitamins 09:37 #6 Better/Easier Absorbed than Eating Whole Food 11:20 Juicing has benefits you won't get from eating whole food 11:37 #7 Helps You Stay Hydrated 13:36 #8 Helps You Look Younger / Have Nice Skin 14:52 #9 Improve Your Immune System 15:53 #10 Helpful to Make Other Dietary Changes 17:27 Why People Get Health Benefits from Juicing 19:27 I use this Juicer 90% of the time 19:57 SAVE $55 on the Nama J2 with coupon BENEFITS10 Buy the Nama J2 directly on Nama's Site at https://namawell.com/products/nama-j2-cold-press-juicer?ref=discountjuicers use coupon code BENEFITS10 to SAVE $55 (10%). Buy John's Favorite Juicing Accessories http://www.amazon.com/shop/JohnKohler Buy Alexa's Bag at http://www.alexasbags.com When you use the above links or coupon code, John will get a small percentage of the sale, so he can continue to make his impartial review videos for you. Thank You for using my links instead of others. Buy Directly from John (BENEFITS10 coupon does not apply) to get the best level of service at Nama J2 Black: http://discountjuicers.com/namaj2black.html Nama J2 White: http://discountjuicers.com/namaj2white.html Subscribe to DiscountJuicers for more videos like this: https://www.youtube.com/subscription_center?add_user=rawfoods Support John and his work by making your purchase at: http://www.discountjuicers.com/ Ask John your juicer questions at: http://www.discountjuicers.com/help.html Watch John's latest videos on Juicers, Blenders, Dehydrators, and More at https://www.youtube.com/user/rawfoods/videos Referenced Videos Don't Start a Juice Fast Before Watching This https://www.youtube.com/watch?v=af34BnsZGrI Never Juice Fruits Without Doing This https://www.youtube.com/watch?v=8XU82WLyX3E 10 Things They Don't Tell You About the Nama J2 https://www.youtube.com/watch?v=KHAWlid09CU Juicing 101: Beginners Start Here https://www.youtube.com/watch?v=Pvhj2HoPuPQ Get Juicing Again with the Nama J2 (easiest to use) https://www.youtube.com/watch?v=kvW9oOFJBvA How to Create Your Juice Recipes https://www.youtube.com/watch?v=raedHYKVUUU Why the Nama J2 is my favorite juicer http://youtu.be/9a9ZgbddIOE Referenced Studies: Health benefit of vegetable/fruit juice-based diet: Role of microbiome (weight Loss) https://www.nature.com/articles/s41598-017-02200-6 Comparison of Serum Carotenoid Responses between Women Consuming Vegetable Juice and Women Consuming Raw or Cooked Vegetables https://aacrjournals.org/cebp/article/8/3/227/177585/Comparison-of-Serum-Carotenoid-Responses-between Plant-Based Foods for Skin Health: A Narrative Review https://pubmed.ncbi.nlm.nih.gov/34728412/ Supplementation of a low-carotenoid diet with tomato or carrot juice modulates immune functions in healthy men https://pubmed.ncbi.nlm.nih.gov/14520020/ 22:51
YouTube Video UExWWWNfc2JpdWFZYjVXaEN4T3Uxc0ZISl96V2tUUy1yTy41MjE1MkI0OTQ2QzJGNzNG

Health Benefits of Juicing: Unlock the Power of Fruits & Vegetables

14K views

John from http://www.discountjuicers.com/ shares WHY juicing works to lose weight + his weight Loss Recipe. SAVE $55 off the Nama J2 Juicer WORLDWIDE by using coupon code LOSEWEIGHT at http://www.bit.ly/j2juicer SAVE $70 off the Kuvings Auto10 with coupon DJ10 at http://www.bit.ly/kuvingsjuicers\ In this episode, John will share three published studies on how eating more vegetables and vegetable juices will help you to lose weight. You will learn some of the mechanisms that vegetables can provide that will help you keep the weight off. First, you will learn why eating more vegetables is critical for health and weight loss, and how eating more of them while displacing other foods has been proven to help people lose weight. Next, you will learn how including vegetable juice daily can help you lose weight as well as how your microbiome will shift after drinking vegetable juices to help you keep the weight off over time. You will learn why the Nama J2 and Kuvings Auto10 hopper juicers are John's favorite juicers to use they makes juicing easy so you can juice more often and get more benefits You will discover John's TOP weight loss Juice which is based on the science to have high levels of specific phytonutrients as well as fiber that will feed your microbiome and promote weight loss when you drink it. You will learn how much produce you can fit in each of the Nama J2 and Kuvings Auto10 Juicers and learn how long it takes to juice as well as how much juice you can make with one hopper-full of produce. Finally, John will taste test the juices and share which one he prefers and share with you how you can save $55 off the Nama J2 Juicer or $70 off the Kuvings Auto10 Juicer with coupon codes. Jump to the following parts of this episode: 00:00 Episode starts 00:40 I do not recommend juice fasts 01:17 Hopper Style Juicers Make Juicing Easier 02:16 This is WHY Juicing works 04:00 Eat more Vegetables to Lose Weight 04:40 How Juicing Makes it Easy to consume More Vegetables 06:08 There is FIBER in Fresh Juice 06:45 Juicing Helps People Lose Weight 08:25 How Juicing will help you keep the weight off 10:20 Get Skinny Bacteria in Your Microbiome 13:27 A Juicer is the best investment in your health 13:40 SAVE 10% off Nama J2 or Kuvings Auto10 Juicers 15:20 Juicing in Both Nama J2 and Kuvings Auto10 15:45 Weight Loss Juice Recipe Based on Evidence 14:47 Juicing whole beets in both machines 16:55 RECIPE LIST 20:30 How Much Can Each Juicer Hold? 21:25 Loading up Hoppers with Produce 22:10 Don't Overload the Machine at home 22:25 Juicing in Both Juicers 24:05 Why Purple Juices Are Important 24:35 Taste Testing Weight Loss Juice Recipe 27:15 Drink a Glass Each Day - Drink More not less 28:38 Summary of this Episode 29:40 SAVE $55 off Nama J2 with LOSEWEIGHT coupon 29:48 SAVE $70 off Kuvings Auto10 with DJ10 coupon After watching this episode you will learn WHY juicing works as well as John's top juicing recipe to lose weight and get healthy based on the science. Buy the Nama J2 directly on Nama's Site at https://namawell.com/products/nama-j2-cold-press-juicer?ref=discountjuicers apply coupon code LOSEWEIGHT to SAVE $55 Buy the Kuvings Auto10 directly on Kuvings's Site at https://www.kuvingsusa.com/pages/discountjuicers?ref=discountjuicers apply coupon code DJ10 to SAVE $70 When you use the above links and coupon code, John will get a small percentage of the sale, so he can continue to make his impartial review videos for you. Thank You for using my links instead of others. Buy Directly from John (the above coupons do not apply) to get the best level of service at Nama J2 Black: http://discountjuicers.com/namaj2black.html White: http://discountjuicers.com/namaj2white.html Subscribe to DiscountJuicers for more videos like this: https://www.youtube.com/subscription_center?add_user=rawfoods Ask John your juicer questions at: http://www.discountjuicers.com/help.html Watch John's latest videos on Juicers, Blenders, Dehydrators, and More at https://www.youtube.com/user/rawfoods/videos Related and Referenced Videos Why I do not recommend Long Juice Fasting https://www.youtube.com/watch?v=af34BnsZGrI Never Juice Fruits without Doing THIS https://www.youtube.com/watch?v=8XU82WLyX3E YES! Juicing keeps fiber https://www.youtube.com/watch?v=QlEzBhEncs4 Nama J2 vs Kuvings Auto10 Comprehensive Comparison Video https://www.youtube.com/watch?v=GC5etxQAxW0 Nama J2 vs Kuvings Auto10 Torture Test https://www.youtube.com/watch?v=l_4Yfy2An3s Unboxing Kuvings Auto10 Review https://www.youtube.com/watch?v=IvEZc0oWgxo Nama J2 Original Unboxing Review https://www.youtube.com/watch?v=KOPyLlBrGgA How the Nama J2 can Auto Clean Itself https://www.youtube.com/watch?v=kvW9oOFJBvA 10 Things They Won't Tell You about the Nama J2 https://www.youtube.com/watch?v=KHAWlid09CU 31:36
YouTube Video UExWWWNfc2JpdWFZYjVXaEN4T3Uxc0ZISl96V2tUUy1yTy4wOTA3OTZBNzVEMTUzOTMy

This is WHY Juicing works to Lose Weight + Low Calorie Juice Recipe

6K views

John from http://www.discountjuicers.com/ shares how you can WIN a Nama J2 Juicer and shares the Namawell 5-Day Juice Challenge. SAVE $55 off the Nama J2 Juicer WORLDWIDE by using coupon code ONEADAY at Namawell.com. Order at http://www.bit.ly/j2juicer In this episode, John will share his top 5 juice recipes that will help you lose weight, detox, and cleanse due to their anthocyanin content. You will discover why John chooses to juice purple and red foods and how you can benefit from juicing purple and red vegetables and fruits. You will learn why John doesn't load up his juices with fruits, and how you can juice more vegetables and make them taste good. John will share his 5 recipes that are nutrient-dense and packed with anthocyanins and betalains so that you can get healthier and achieve your weight loss goals. You will also learn about the power of making juicing a habit and doing it every day versus doing a one-time juice fast for temporary weight loss. After watching this episode you will learn the best 5 recipes John wants you to drink each day for better health. Jump to the following parts of this episode: 00:00 Episode starts 00:19 Nama 5-Day Juice Challenge 01:05 Win one of 5 Nama J2 Juicers 02:27 Drink 1 Juice a Day 03:28 SAVE $55 on the Nama J2 with coupon ONEADAY 05:00 My 5-Day Juice Challenge with Recipes 05:21 I formulate my recipes for health benefits 05:41 Published Study on Anthocyanins 07:02 Healthiest 5 Juice Recipes 07:58 These recipes have 4 ingredients 08:20 Why I don't drink the SAME recipe every day 09:02 Juice Recipe #1: Featuring Red Cabbage 10:40 Juice Recipe #2 Featuring Purple Carrots 11:25 Leave White Pith when juicing Oranges 12:30 Juice Recipe #3: Featuring Purple Sweet Potatoes 13:01 Juice Recipe #4: Featuring Red Beets 13:30 Use this tip to make the juice taste sweet without adding fruit 13:42 Juice Recipe #5: Featuring Pomegranates 15:01 Making Cabbage Juice Recipe - Loading Juicer 16:15 The Nama J2 does all the work for you! 16:53 This is how to win a Nama J2 from DiscountJuicers and Namawell 18:40 Cabbage Juice Taste Test 19:34 Making Purple Carrot Juice Recipe 19:38 How to maximize nutrition/juice from turmeric 21:00 Why is it better to precut produce into smaller pieces 22:08 Taste Testing Purple Carrot Juice 23:20 Making Red Beet Juice Recipe 24:20 Taste Testing Red Beet Juice 25:19 Making the Purple Sweet Potato Juice 26:45 Taste Testing Purple Sweet Potato Juice 27:47 Making Pomegranate Juice Recipe 29:05 Taste Testing Pomegranate Juice 29:53 Making Juicing a Daily Habit 30:44 Win a Nama J2 Juicer! 31:30 Why do juices separate? 33:05 SAVE $55 on the Nama J2 using coupon code ONEADAY 33:30 Making Juicing a Habit like Brushing Your Teeth 33:57 Why Juicing is Beneficial than Eating Them Buy the Nama J2 directly on Nama's Site at https://namawell.com/products/nama-j2-cold-press-juicer?ref=discountjuicers use coupon code ONEADAY to SAVE $55 (10%). When you use the above links or coupon code, John will get a small percentage of the sale, so he can continue to make his impartial review videos for you. Thank You for using my links instead of others. Buy Directly from John (ONEADAY coupon does not apply) to get the best level of service at Nama J2 Black: http://discountjuicers.com/namaj2black.html Nama J2 White: http://discountjuicers.com/namaj2white.html Subscribe to DiscountJuicers for more videos like this: https://www.youtube.com/subscription_center?add_user=rawfoods Support John and his work by making your purchase at: http://www.discountjuicers.com/ Ask John your juicer questions at: http://www.discountjuicers.com/help.html Watch John's latest videos on Juicers, Blenders, Dehydrators, and More at https://www.youtube.com/user/rawfoods/videos Referenced Videos Batch Juicing 101 https://www.youtube.com/watch?v=9GJCpfdf2P4 Don't Start a Juice Fast Before Watching This https://www.youtube.com/watch?v=af34BnsZGrI Never Juice Fruits Without Doing This https://www.youtube.com/watch?v=8XU82WLyX3E 10 Things They Don't Tell You About the Nama J2 https://www.youtube.com/watch?v=KHAWlid09CU Juicing 101: Beginners Start Here https://www.youtube.com/watch?v=Pvhj2HoPuPQ Get Juicing Again with the Nama J2 (easiest to use) https://www.youtube.com/watch?v=kvW9oOFJBvA How to Create Your Juice Recipes https://www.youtube.com/watch?v=raedHYKVUUU Why the Nama J2 is my favorite juicer http://youtu.be/9a9ZgbddIOE Referenced Links Win a Nama J2 Juicer courtesy of DiscountJuicers and Namawell at https://www.instagram.com/p/C2IsRLUynkA/ Win 1 of 5 Nama J2 with the 5-Day Namawell Juice Challenge https://www.instagram.com/namawell/?hl=en Referenced Studies: Anthocyanidins and anthocyanins: colored pigments as food, pharmaceutical ingredients, and the potential health benefits https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5613902/ 36:07
YouTube Video UExWWWNfc2JpdWFZYjVXaEN4T3Uxc0ZISl96V2tUUy1yTy4xMkVGQjNCMUM1N0RFNEUx

5 Best Juice Recipes that Get Results. Drink One a Day to Cleanse

37K views

John from http://www.discountjuicers.com/ reviews the all-new Shine Compact Batch Juicer. SAVE $15 off the Shine Juicer by clicking the link http://www.bit.ly/shinejuicer SAVE $25 off the Void-System Vacuum Kit with coupon DJ25 at http://www.bit.ly/voidvacuum In this episode, John presents a compelling argument against juicing strawberries and other high-nutrient berries. He emphasizes the importance of consuming berries for their nutritional value but warns against the practice of juicing them due to loss of nutrients. John points out that berries, especially organic ones, can be expensive and often carry pesticide residues, making them a valuable but delicate commodity. Through a demonstration using a specific juicer and a vacuum blending technique, John illustrates the drawbacks of juicing strawberries. He explains that juicing separates the juice from the fiber-rich pulp, resulting in a loss of nutrition, particularly polyphenols, which are crucial for health benefits. John highlights the inefficiency of slow juicers for processing soft fruits like strawberries and suggests vacuum blending as a superior alternative to preserve the nutrients and integrity of the berries. Viewers of this video will learn about the potential pitfalls of juicing strawberries and other berries, including nutrient loss and the negative effects of pesticide residues. They will gain insights into the benefits of consuming berries whole or using vacuum blending techniques to retain maximum nutrition. Additionally, viewers will understand the importance of polyphenols in berries and how vacuum blending can help preserve these valuable compounds, ultimately leading to a more informed approach to incorporating berries into their diet for optimal health. John will prove his points about juicing and vacuum blending showing published scientific studies. After watching this episode you will learn why you should never juice strawberries, blueberries, raspberries, blackberries, and other high-nutrient berries in any juicer. Jump to the following parts of this episode: 00:00 Episode Starts 00:18 Why You Should Never Juice Berries 00:37 Why I don't recommend straight fruits either 01:03 Berries are More Expensive than other fruits 02:15 You lose nutrition when you juice berries 03:08 Best Way to Consume Strawberries 03:32 Vacuum Blending Strawberries to keep the most nutrition 04:20 Using Shine Compact Multi-Batch Juicer to Juice Strawberries 06:50 Using the Void Systems Vacuum Blending Lid to process Strawberries 10:21 Final Results of Juicing vs Vacuum Blending 10:42 Why is it important to eat or vacuum blend strawberries? 13:11 Taste Testing Juice, Vacuum Blended and Pulp 14:09 Summary of this Episode 14:56 THIS is the BEST Juicer in the World 15:34 The Real Benefit of Juicing 16:25 SAVE 10% on Shine Juicer 16:40 Save 10% on a Vacuum Blending Kit Buy the Shine Multi-Batch Compact Cold Press Juicer with Hopper direct from Tribest at https://bit.ly/shinejuicer to save 10% off, and get the best price on this juicer. Buy the Void-Systems Vacuum Kit directly on the Void-Systems Site at https://void-system.com/?bg_ref=IU5MlIliIh apply coupon code DJ25 to SAVE $25 When you use the above link and coupon code, John will get a small percentage of the sale, so he can continue to make his impartial review videos for you. Thank You for using my links instead of others. Subscribe to DiscountJuicers for more videos like this: https://www.youtube.com/subscription_center?add_user=rawfoods Support John and his work by making your purchase at: http://www.discountjuicers.com/ Ask John your juicer questions at: http://www.discountjuicers.com/help.html Watch John's latest videos on Juicers, Blenders, Dehydrators, and More at https://www.youtube.com/user/rawfoods/videos Related and Referenced Videos Shine Multi Batch Juicer Unboxing Review https://www.youtube.com/watch?v=mRPBAJXMbMU Nama J2 vs Shine Multi Batch Juicer https://youtu.be/e4ph-xe8Lus This lid turns a Vitamix or Blendtec into a Vacuum Blender https://www.youtube.com/watch?v=O9dbDd84Ey4 Never Juice Fruits without Doing this https://www.youtube.com/watch?v=8XU82WLyX3E Two Things Vitamix Doesn't Tell You About Their Blender https://www.youtube.com/watch?v=TI1aV0hSkE8 How to Juice Berries and High-Nutrient Fruits to Maximize Nutrition https://www.youtube.com/watch?v=wRrN4XWNSfU 19:32
YouTube Video UExWWWNfc2JpdWFZYjVXaEN4T3Uxc0ZISl96V2tUUy1yTy41MzJCQjBCNDIyRkJDN0VD

THIS is Why You Should NEVER Juice Strawberries & Berries in a Juicer

14.6K views

John from http://www.discountjuicers.com/ shares the #1 Juicing Rule that almost every Juicer breaks... which can hurt your health. SAVE $55 off the Nama J2 Juicer WORLDWIDE by using coupon code 8020 at Namawell.com. Order at http://www.bit.ly/j2juicer In this episode, you will learn about the most crucial juicing rule that nearly everyone breaks, often to the detriment of their health. I’m talking about the 80/20 rule, which states that 80% of your juice should come from vegetables or non-sweet fruits, and only 20% from sweet fruits. Yet, so many people ignore this guideline, opting instead to juice predominantly sweet fruits like apples, pineapples, and oranges. While these fruit juices might taste delicious and refreshing, they can lead to serious health issues if consumed in large amounts over time. My goal today is to help you understand why sticking to this rule is so important, especially if you’re juicing for your health. Throughout my years of juicing, I’ve seen firsthand the effects of drinking too much fruit juice. It might surprise you, but excessive consumption of fruit juice can spike your blood sugar, increase your risk of insulin resistance, and even contribute to long-term health issues like diabetes and cancer. Scientific studies back this up, showing that the sugars in fruit juice, when consumed without the fiber present in whole fruits, can have negative effects on your body. The antioxidants and nutrients in the juice simply can't offset the concentrated sugars that hit your system when you remove them from the fruit matrix. But don’t worry, I’m not here to tell you to give up juicing entirely. Instead, I want to offer practical tips to help you enjoy juicing in a way that supports your health. For instance, you should limit your fruit juice intake to about 8 ounces per sitting and try to reduce the number of days you drink it. Better yet, when you do juice fruits, mix them with mild-flavored vegetables like cucumbers or Romaine lettuce to adhere to the 80/20 rule. This will not only help balance the sugar content but also allow you to enjoy the taste of fruit juice with far fewer negative consequences. Contents 00:18 Why I am juicing a Papaya & #1 Rule that is broken when juicing 01:52 Juice Does include fiber 02:15 RULE that most people break when juicing: The "80/20 rule" 03:30 What I want you to Juice 03:40 Why I love the Nama J2 SAVE $55 off the Nama J2 with coupon code 8020 at http://bit.ly/j2juicer 05:06 Personal experience with negative effects of excessive fruit juice. 05:45 Namawell Recommends 80/20 Rule 07:25 Scientific studies linking high fruit juice intake to increased cancer risk. 11:38 Discussion on higher diabetes risk from fruit juice compared to whole fruits. 14:09 Hazard ratios showing the impact of fruit juice on diabetes risk. 16:15 Eat Fruit Juice instead of Juicing and Diabetes Risk. 17:46 Summary of health risks associated with excessive fruit juice consumption. 19:59 Use a vacuum blender to blend fruit instead of juice. 20:08 Tips for limiting fruit juice intake to reduce health risks. 20:08 #1 Limit Fruit Juice to This much. 20:42 #2 Drink Fruit Juice Less Often. 21:30 #3 If You Break Rules make 50%/50% juice. 22:50 #4 Not all fruits are created equal. 23:52 #5 Use Juice as a Base of Blended Smoothies with additional vegetables. 24:50 #6 Add Flax Fiber Back into your juice. 26:37 Emphasis on juicing more vegetables for better health benefits. 28:18 The Nama J2 makes Juicing Easier. SAVE $55 off the Nama J2 with coupon code 8020 at http://bit.ly/j2juicer. Buy the Nama J2 directly on Nama's Site at https://namawell.com/products/nama-j2-cold-press-juicer?ref=discountjuicers use coupon 8020 to SAVE 10% off worldwide When you use the above link and coupon code, John will get a small percentage of the sale, so he can continue to make his impartial review videos for you. Thank You for using my links instead of others. Buy Directly from John (8020 coupon does not apply) to get the best level of service at Nama J2 Black: http://discountjuicers.com/namaj2black.html Nama J2White: http://discountjuicers.com/namaj2white.html Subscribe to DiscountJuicers for more videos like this: https://www.youtube.com/subscription_center?add_user=rawfoods Ask John your juicer questions at: http://www.discountjuicers.com/help.html Referenced Videos This PROVES Juice Contains Fiber https://youtu.be/TYqBtBUbSpg Never Juice Fruits Without Doing This https://youtu.be/8XU82WLyX3E How to Make the Most Nutritious Orange Juice https://youtu.be/k6GJ8jreXfg Batch Juicing 101 https://youtu.be/9GJCpfdf2P4 Why I don't recommend juicing Fruits https://youtu.be/CdAAjB09_7Q What they don't tell you about the Nama J2 https://youtu.be/KHAWlid09CU Published Studies: Sugar-Sweetened Beverages, Natural Fruit Juices, and Cancer https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10764622/ Fruit consumption and risk of type 2 diabetes https://www.bmj.com/content/347/bmj.f5001 31:13
YouTube Video UExWWWNfc2JpdWFZYjVXaEN4T3Uxc0ZISl96V2tUUy1yTy5DQUNERDQ2NkIzRUQxNTY1

The #1 Juicing Rule You’re Probably Breaking That Can Be Detrimental

10.2K views

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